Instagram story viewer> @perecollfdz> Posts

Pere Coll Fernandez

@perecollfdz

55.3K

followers

168

following

💪🏻 Streetlifting Athlete (584.25 WR)
🏆 2023 & 2024 Champion in -87
🔗 -10% at @gornation "PERE"
🔗 -5% at @kingofweighted "PERE5"

POSTS STORIES REELS TAGGED

🥇🌍 World Champion 2023 in -87Kg with 557.25kg total

This weekend I had the pleasure to compete in the Final Rep World Championship, where I was representing Spain.

Category -87Kg (bw 85.6Kg)

MU: 42.5⚪ 47.5⚪ 51⚪ (+6Kg PR)
PULL: 105⚪ 112.5⚪ 116.25⚪ (+3.75Kg PR)
DIPS: 155⚪ 165⚪ 170⚪ (+0Kg PR)
SQUAT: 205⚪ 215⚪ 220⚪ (+17.5Kg PR)

TOTAL 557.25Kg for 🥇 place
12/12 lifts completed ⚪⚪⚪

I'm extremely happy with the results, I had a great performance even the difficulties in the preparation for the competition. I want to congrat all the lifters from the competition, specially @timo_wnbg @ludo_adamantium for make me pushing beyond my limits. Also, warm welcome to @iamluci_v @jozaybad in the +500Kg #club.

I want to thank the organization for this incredible event, the judges, spotters, speaker, commentators and everyone who made it possible.

💪🏼 Peak performance thanks to my coach @gnoroc & @gnorocteam
❤️ Full support and handling by my @marimarolivo

My calisthenics equipment:
-10% at @gornation code "PERE"

#finalrep #streetlifting #dips #pullup #muscleup #squat #weightedcalisthenics #workout #557 #gainz #worlds #calisthenics taken in Cologne, Germany by @perecollfdz

8k

215

3 years ago

Letting go of something you’re great at to focus on a new sport, with the risk of never reaching the same level again, takes courage, but it can be worth it 🔥

Sometimes there isn’t just one sport or one passion ❤️‍🔥 Over the course of a life, different interests and loves can emerge 🙌

The journey from insane static skills to incredible streetlifting strength is truly impressive 🏆

Athlete: @perecollfdz #GORNATION

#statics #freestylecalisthenics #streetlifting #muscleup by @perecollfdz

11k

67

9 months ago

First 50kg MU of the year as we approach competition season 👀💪🏻

Today I was at 93.5kg bw so it's kinda MU PR but I feel I had more in the tank. I had to go RPE 8.5 and I don't like overshooting.

Also technique was a bit off, backoffs looked way cleaner but when going for heavy weights after so long I tend to mess up a bit the timing.

Big lifts coming...

My weight belt and chalk:
-10% at @gornation code "PERE"

#streetlifting #muscleup #weightedcalisthenics #weightlifting #workout #mu #calisthenics #roadto55 taken in CrossFit Garage La Sagrera by @perecollfdz

7k

119

a year ago

Dropped a small PR before leaving the Netherlands... Muscle Up Reset with 40kg x 2 reps ✌🏻Bodyweight was around 93.5-94kg, which is around 3kgs more than last prep... Will do a small cut now and let's see what comes out of it.

What a great weekend at #DSN, the experience of being a judge was very cool and the streetlifting community there is absolutely amazing 😍. Thanks to @hs.physio for making it happen 🫶🏻.

My Calisthenics Equipment:
-10% at @gornation code "PERE"

#streetlifting #muscleup #weightedcalisthenics #weightlifting #workout #power #strength #mu #calisthenics #muscle #roadto55 taken in Riverland Healthcentre by @perecollfdz

3k

45

2 years ago

+106.25kg PULL UP at 95kg bw is a solid PR 🫢

I need to get used to higher weights, technique can be more optimal. Lately I tried opening more the grip width and changes the overhand grip to normal grip to reduce stress in the chest and so for it's going well.

We will see how the prep for the next comp in June goes 🤔

My calisthenics equipment:
-10% at @gornation code "PERE"

#streetlifting #pullup #weightedcalisthenics #calisthenics #roadto120 taken in CrossFit Garage La Sagrera by @perecollfdz

5k

44

2 years ago

Modest reset MU PR 37.5kg x 3 at quite heavy bodyweight (93.5kg) 😳. Technique could have been better in the last 2 reps as I'm pulling a bit too early and hollow body position is weak... but i've been 1 and a half weeks without training due to wrist injury so tech had to be off.

My calisthenics equipment:
-10% at @gornation code "PERE"

#streetlifting #muscleup #weightedcalisthenics #calisthenics taken in CrossFit Garage La Sagrera by @perecollfdz

3k

26

2 years ago

Incredible teamwork 💪 What would you call this squat? 👀🔥

Athletes: @perecollfdz @christomtz @fit_william_ #GORNATION

#calisthenics #workout #streetworkout #athletes #motivation taken in GORNATION by @perecollfdz

10k

70

2 years ago

This is streetlifting ❤️

Some cool pics from the past comp...

#streetlifting #weightedcalisthenics #calisthenics taken in Dessau, Germany by @perecollfdz

5k

25

2 years ago

My Muscle Up Attempts at the Euros Championship: 47.5kg⚪ - 51.25kg (WR)⚪ - 53kg (WR)⚪

55kg were not there that day, but I'm getting closer...

💪🏼 Peak performance thanks to @gnoroc
✌🏻 Best handling by @janpaadron
❤️ Full daily support by my @lift_with_mar

My calisthenics equipment:
-10% at @gornation code "PERE"

#streetlifting #muscleup #weightedcalisthenics #calisthenics #worldrecord taken in Anhalt-Arena by @perecollfdz

137k

671

2 years ago

EUROPEAN CHAMPION 🏆🥇
@perecollfdz did it again 🔥 Crazy performance with a total of 584,25 kg 💪🏽

#weightedcalisthenics #streetlifting #finalrep #pullups #muscelup #dips #squats by @perecollfdz

2k

28

2 years ago

+53kg Muscle Up New World Record 🏆

He did it again: almost exactly one year ago Pere set the world record for the heaviest weighted muscle up on a competition of +51kg 🔥

Today he broke his own world record and added 2kg to it to a total added weight of +53kg at the @final_rep European Championships in Streetlifting.

Hard work always pays off.

Athlete: @perecollfdz #GORNATION

#muscleup #calisthenics #finalrep #streetlifting #weightedcalisthenics taken in Dessau, Germany by @perecollfdz

22k

205

2 years ago

Few people can do this... 🤫 #2daysout

When I was doing pure Calisthenics skills and started adding weights, I always thought about how cool would it be to squat 200kg and do a front lever in the same bar. You can't see the squat here, but that was after the last squat single of the prep. I can confirm it is cool.

Good to keep the basics on point ✌🏻

My Calisthenics Equipment (-10% at code "PERE") from @gornation 👌🏻

#streetlifting #calisthenics #squats #frontlever #weightedcalisthenics taken in CrossFit Garage La Sagrera by @perecollfdz

3k

45

2 years ago