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Perfect Timing Multisport Media

@perfecttimingmultisport

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PTM is a platform to create experiences, share stories and amplify resources for the 🏊🏽‍♂️🚴🏻🏃🏿‍♀️ community.
🎥 🎙️ @shipphappens215 & @tiempoferpecto

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🚀 First Race…First Place 🚀

😮‍💨

Felt good to get back to NJ State Tri, legit one of the best tri’s in the country.

Just shoutout to the PTJ Fam for bringing home 1st Place in the Women’s Relay Team (Brook, @shellsandqueso, & Jenn), and 4th Place in the Men’s Relay Team (@mind_changa, @oberunning_, & @rio.boomin), and to @wheresfeather for finishing the Olympic Distance Solo!

Way to kick off race one in year one (@phillytrijawn)‼️

See y’all back outside next year @supertri_// @supertri_usa 🔥 taken in Mercer County Park by @perfecttimingmultisport

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6 days ago

No running on Sunday 🙅🏽‍♂️

So no Medal Monday for me, but I love that for y’all!

More pics on my & @PhillyTrackJawn bio/linktree under “Free Event Photos”

✌🏽🚀 taken in Philly by @perfecttimingmultisport

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10 months ago

What happens when you witness pure, unadulterated joy in the most unexpected place? 🤔 For Mike, it was two women, dead last in a Philly race, radiating happiness. It wasn’t about speed, it was about freedom. That single moment sparked a journey into triathlons, sobriety, and a mission to build community through movement. Want to feel that spark? 🔥

Listen to the full story via your favorite platform or on YouTube. Link in bio.

#tribeginnersluck #Motivation #NeverGiveUp #PhillyTrackJawn #Endurance #PersonalGrowth #runlovephilly #triathlon #tri #ironman #triathlete taken in USA by @perfecttimingmultisport

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a year ago

🚨 New Episode Alert 🚨

On this week’s episode of The Perfect Timing Multisport Podcast, Mike had the pleasure of catching up with Manny Harley, founder of MVM Training Club (@mvm.trainingclub).

We dove into all things happening for @Philly_Marathon Weekend and how MVM Training Club, along with @runwithintentclub and @phillytrackjawn, are bringing the community together to make this weekend unforgettable.

✨Friday: Join the official nutrition sponsor @xactnutrition for a pre-race shakeout run with refreshments to set the weekend vibes right.

✨Saturday: Meet us at the cheer section to hype up the runners tackling the Half Marathon and 8K distances!

✨Sunday: It’s time for the main event! Cheer on the runners as they take on the full Philadelphia Marathon and celebrate their incredible journey.

✨After Party: Wrap up the weekend with us at @ubahnphilly for the official after-party, sponsored by @xactnutrition, @mvm.trainingclub, @runwithintentclub, and @phillytrackjawn. Whether you’re running or cheering, come through for good vibes and even better company. (Don’t forget to RSVP through the link in @mvm.trainingclub’s bio!)

Manny also shared how MVM Training Club is building a movement rooted in community and support, welcoming runners of all levels, from first-timers to marathon vets.

Tune in to this episode on Spotify, Apple Podcasts, or wherever you get your podcasts to hear more about Manny’s journey and how MVM Training Club is making waves in the Philly running scene.

See you on the course 🎉

#PhillyMarathonWeekend #MVMTrainingClub #PerfectTimingMultisport #RunningCommunity #PhillyRunners taken in Philadelphia Marathon by @perfecttimingmultisport

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2 years ago

Philly Marathon Weekend is officially upon us.

Make sure you lock in your calendars to join us as we’ll be tapping in with the team from @xactnutrition, @mvm.trainingclub, @runwithintentclub and @phillytrackjawn.

From the shakeout run, to the cheer squad, and of course the after party, we got you covered! taken in Philadelphia Marathon by @perfecttimingmultisport

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2 years ago

✨PTM Athlete(s) of the Week✨

Becky and Caleb Davis - Philadelphia, PA 🏙️

Becky and Caleb are a mom-and-son duo from Philly who have been running together for four years. They are proud members of Team Northeast with @studentsrunphl, a mentorship program for 6th-12th graders throughout the city. This year, they’re training to complete their first marathon—the @philly_marathon on November 24th!

Running has become a meaningful way for Becky and Caleb to bond, especially during Caleb’s early teenage years. Becky shares, “We’re running together, separately—Caleb runs with his friends who are very fast, and I’m happy to cheer him on as they set goals and cross the finish line.”

When asked how they define #ThePerfectAthlete, Becky and Caleb agreed it’s about accomplishing your goals while having fun!

So let’s make sure we cheer get out to the course to cheer this on this weekend as they take on their first marathon 🎉

#PTMAthleteOfTheWeek #PhillyFitness #EnduranceSports #FitnessPodcast #TriathlonPodcast #EndurancePodcast #FitnessBlog #FitnessVlog #Triathlete #SwimBikeRun #CommunityOverCompetition #PerfectTimingMultisport by @perfecttimingmultisport

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2 years ago

🌟PTM Podcast Release🌟

On this episode of The PTM Podcast, Mike had the opportunity to chat with fellow a fellow UVA alumni, mentor, and community leader, Mr. Derek Green.

Throughout their conversation, Derek shared about his entry to athletics, and how he used running track to build community while attending the University of Virginia(@uva). Mike and Derek also reflected on how athletics has continued to play a pivotal role in his life, from running numerous Broad Street Runs to getting out on the water to row at 5am. In addition, Derek shared a bit about the work he does in the community, to include supporting organizations like the @SpecialOlympicsPennsylvania where he serves on the Cities of Inclusion Board.

So make sure to tune in to hear more about Derek’s journey as an athlete, and a Councilmember on the phlcouncil, and as a leader in his community.

To connect with Derek, follow him on Instagram @DerekGreen and on LinkedIn.

#PTMFitFam #EnduranceSports #FitnessPodcast #TriathlonPodcast #FitnessVlogger #StoryTelling #Triathlete #Runner #SwimBikeRun #FitDC #DcRunning #RunClub #DistrictRunningCollective #CommunityOverCompetition #PerfectTimingMultisport taken in Philadelphia, Pennsylvania by @perfecttimingmultisport

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2 years ago

✨🏃Philly Mayor’s Cup 🏃‍♀️✨

Just a few of my favorite shots from some of my favorite people at one of my new favorite events that bring the Philly running community together, The @phillymayorscup.

For folks that haven’t been, The Mayor’s Cup is an annual event that brings the run community to race, relax, and reun (yes, we just made up the word cause it felt right 🤣). Teams from all over the city meet at Chamonix Field to participate in a 5k, 5 mile, 10k, and half marathon with hopes to be named the #Philly #RunClub of the year.

What sets this apart from others is that clubs not only have the opportunity to win as a result of their speed, but they can win the most energetic team of the year for having the most lit cheer station. While it was a tight “race” between @phillyrun sponsored @teamphillyruns and @bmr_phl/@swaggahouse_run_club/@officialblackgirlsrun, @teamphillyruns took it away 🥳🎉🥇

I mean…the party is the reason we’re all coming together, so they’re #TheRealMVP if you ask me. 🏆

I will say, I’m already ready for what next year’s event has to bring. Word on the street is that @originalpropagandaathleticclub is planning to bring a bounce house next year…and who knows what @phillytrackjawn will have up their sleeves 😏

Regardless, we’re just happy to have had the opportunity to be at this year’s celebration and can’t wait to be back in 2025. taken in West Philadelphia by @perfecttimingmultisport

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2 years ago

✨PTM Athlete of the Week✨

Effat Harris (She/Her), Philadelphia, PA

Effat is a mother of 2 sons; 28 & 19. She became active on this fitness journey in March 2023 after having a long history of diabetes & hypertension in my family; receiving that pre-diabetic diagnosis gave me the boost she needed. Her fitness journey really took off when I began strength training in December of 2023 with her trainer Nasir, and hadn’t looked back after losing 79lbs. She is also an active member of @PhillyTrackJawn.

Effat defines #ThePerfectAthlete as someone who is always striving to be better than they were before.

She hopes that the changes she’s made for her life & health encourage others to make changes as for themselves. Although it’s not an easy road to travel; with being resilient & disciplined, she believes that “if I can, you can, we can do it, together.”

#PTMAthleteOfTheWeek #PhillyFitness #FitDC #MarylandFitness #FitDMV #AtlantaFitness #MiamiFitness #CaliFit #EnduranceSports #FitnessPodcast #TriathlonPodcast #EndurancePodcast #FitnessBlog #FitnessVlog #Triathlete #SwimBikeRun #CommunityOverCompetition #PerfectTimingMultisport #AthleteOfTheWeek taken in New Castle, Delaware by @perfecttimingmultisport

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2 years ago

“They say it’s not bout what you know. It’s bout who you build wit.” - @kur7947

PTM wants to give a huge shoutout to EVERYONE that took part in the inaugural #ChocolateCityCriterium, also known as #TourDeGoGo. From the organizers, to the announcers, the volunteers, clubs, sponsors, spectators, media (like us 🤣), and obviously everyone that raced

Literally none of it would’ve been possible without a group of dedicated people that made time and sacrifices to make it happen.

We can’t wait to be back next year as it grows into something even bigger and better. taken in Washington D. C. by @perfecttimingmultisport

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2 years ago

Another successful session in the books 🌀✅

Huge shoutout to everyone that came out to connect with one another, build community, and get some work in with @phillytrackjawn.

If you’re in the Philly area, I encourage you to come out, regardless of your fitness level, or what club you run with.

📸: @jordnn.h by @perfecttimingmultisport

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2 years ago

Felt good to get back out on the bike again. Huge shoutout to @capemattic of @krtcycling for coming out and getting some 🚴🏽‍♂️ miles in.

If you’re in the Philly area and want to join for an early Sunday morning spin, make sure you join us next Sunday at 7am. We meet at the @pleasetouchmuseum and take off at 7:15am for a 1-1.5 hr spin at 14-17 mph.

And for folks that want to get more miles in, we’ll be finishing in time for you to head over to the @krtcycling & @qrtcycling Sunday Service Group Ride at 9am 🙌🏽

Hope to see y’all out there next week.

#PhillyFitness #BikePhilly #EnduranceTraining #MultisportAthlete #EnduranceAthlete #HybridAthlete #PhillyCycling #PhillyBikeRide #RidePhilly #ThingsToDoInPhilly #SportsPodcast #TriathlonPodcast #TriathlonTraining #EnduranceSports #Triathlete taken in Philadelphia, Pennsylvania by @perfecttimingmultisport

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2 years ago