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Issy Ryles | ph-ISSY-o 🏃🏼‍♀️🩺🏋🏼‍♀️

@phissyoryles

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Gold Coast📍Move better, feel better❤️‍🩹
BPhysio(Hons) 👩🏼‍🎓
Sport + Exercise Physio Masters student @uniofqld 📚
Find me at @summit_sportsphysio ✨

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how it feels trying to see your Physio friends during sporting season 🫶🏼🙂‍↕️ by @phissyoryles

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a month ago

Welcome to the team Isabella 🥳

This week we welcomed physio Issy to our clinic and we couldn’t be more stoked!

Issy hails from Adelaide, and is currently completing her sports physio Masters degree at UQ, further developing her knowledge and skillset 📚

Issy has a keen interest in all things sports injuries, with a particular background in tennis, AFL and ultimate beach frisbee.

Outside of work, Issy enjoys running, following the AFL or at the beach ☀️

You can learn more about Issy on our website and book an appointment with her online also!

Welcome to team Summit @phissyoryles 🙌

#palmbeachphysio #physiopalmbeach #palmbeach4221 #goldcoastphysio by @phissyoryles

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3 months ago

week two on campus @uniofqld; s&e masters intensive 📚🏃🏼‍♀️✍🏼

OSCE 1 to start the week consolidating all things spine and upper limb 🩻

Then diving into the foot, ankle, knee and hip! The lower limb is certainly an interest of mine, so I loved this week.

Finishing off with some new Hand Held Dynamometry testing skills (hence the seatbelts holding down limbs), and new ways to look at exercise prescription.

OSCE 2 over and out, and finished with a cold beer and some AFL 🏉🍺

See you back in clinic this week 🩷 taken in University Of Queensland St Lucia by @phissyoryles

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4 months ago

week one @uniofqld intensive; spine and upper limb ✍🏼✍🏼✍🏼

a BIG long week of learning but OSCE’s to wrap up this segment tomorrow…and onto lower limb + HHD 🏃🏼‍♀️

long learning days but still managing to practice what we preach 🤏🏽🏃🏼‍♀️🏊🏼‍♀️

let’s check back in next week 👀 taken in University Of Queensland St Lucia by @phissyoryles

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4 months ago

different states now, but a full circle back in Adelaide together for gather round @alicefryy ✨🫶🏼 taken in Adelaide Oval by @phissyoryles

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5 months ago

throwing out the clams for a side plank because someone

*cough cough* the evidence

told you a side plank slaps much better? good on you! but your patient says they’ve got a shoulder problem too…bugger…

chuck one of these at them 🤏🏽🤏🏽

#physio #physiotherapist #goldcoastphysio taken in Gold Coast, Queensland by @phissyoryles

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6 months ago

come trot with me @shokzaunz 🩷🎧🏃🏼‍♀️🌺🌧️

the OpenDots ONE are the best training buddy; lightweight clip-on design, don’t budge, and have incredible sound quality without sacrificing the safety of hearing what’s coming! 🚲

@hello_ernie @shokzaunz
#Shokzaunz #Shokz #OpenDotsONE #Gifted taken in Gold Coast, Queensland by @phissyoryles

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7 months ago

a small part of my background…the reason i actually WANTED to be a Physio was because (like many sports-interested Physio’s) my own injury stopped me.

a chapter i don’t often disclose, but one that’s been really important in shaping who i want to be; and my career path.

life on the road, homeschool, adolescent development; these personal experiences all sparked the interest to help other young athletes stay at the top without injury setting them back (or worse, leading to the quitting).

so, young or old, elite or novice, slice or spin; i’d love to keep you on the court together 🎾

#tennisphysio #tennis #physiotherapy #goldcoastphysio #sportsphysio taken in Gold Coast, Queensland by @phissyoryles

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8 months ago

recapping WBUC 2025, Portimão Portugal 🇵🇹💛🥏

my word i love my job, the people i get to help, and the places im blessed to see along the way! little issy would be so incredibly happy we are doing exactly what we set out to do; help other female athletes and see the world 🫶🏼🥹

these girls made the long days worth it, love you platys taken in Praia da Rocha, Portimão by @phissyoryles

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8 months ago

my 2026 Physio ins:
🌞 morning sun!
🚲 bike > car
☺️ my job !!! (this one is a repeat in x)
🧘🏼‍♀️ not all exercise has to be high impact to ‘count’
🫀 taking your rehab seriously
🏸 pickle ball !!
🏃🏼‍♀️ taking easy runs, easy (guilty 🙋‍♀️)
💛 lunchtime steps (I’m looking at you office workers)
⏰ 6am treatment sessions @superclinicphysio
🍌 fueling before training (women I’m looking at you) taken in Gold Coast, Queensland by @phissyoryles

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9 months ago

experts have proven (experts being me) that a new set at the gym will infinitely improve your training 👀🏸💙🪩🏋🏼‍♀️🙂‍↕️ @musclerepublic

you can use ✨ISSYRYLES✨ to save chickens xxx

#musclerepublic #mscr #activewear #realmuscleisheart #movewithheart taken in Gold Coast, Queensland by @phissyoryles

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9 months ago

the limit does not exist, but here’s 3 simple progressions to spice up the leverage of your adductor copenhagens.

will these fix your groin/hip pain in isolation? no. but will they help? yes. because, hips don’t lie ✍🏼✍🏼✍🏼

#physio #hipstrength #adductor #groinpain #hippain #physiotherapy #goldcoast #gc #hipexercises #copenhagen taken in Gold Coast, Queensland by @phissyoryles

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a year ago