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Phœnix LeClaire

@phoenixleclaire

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followers

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Nervous System Literacy ⚕️
Modern Science × Ancient Wisdom
💧Founder @mayamicircle
🎙️Voice of @thephoenixcodes

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✨ About last night ✨

I gave it my all — and for once, that was more than enough.

There’s no place I feel more alive than in that liminal space between body and Spirit. I call it the edge. When you’re there, you only have two choices: fall off… or discover you have wings and fly.

Last night, I flew.

I pushed past what I thought I was capable of. Every other musician on stage had years more experience, incredible talent, and classic training. And yet the song I chose as my grand finale turned out to be one of the hardest to pull off (even for our amazing keyboardist, who managed to play piano, bass, and electric guitar all at once).

So many reasons could have stopped me “3 feet short of the gold”: a sore throat, car troubles, weather, fear I’d botch Gaga… and a last-minute fashion curveball with a dress I hadn’t worn in over a year, bought when I was 15kg lighter. Cue a wave of body dysmorphia. But I showed up, owned the bodaciousness I now carry, and leaned into body positivity.

No green room for changes? No problem. Plan B glam: hair clipped back, red lips on, leather jacket, and full heart on display in the Miami humidity. 💋

And that’s when the magic happened.

My commUnity embraced me with so much kindness and acceptance that I could just have fun. And it was better than any of us could have imagined.

After 15 years of dimming my light — shrinking in relationships, hiding behind the quiet bookworm mask — last night, I belted. I sold it. I left everything on that stage: heart, body, soul, sweat, and maybe even a tear or two.

Congratulations to my incredible bandmates for a spectacular evening (George Tandy, James Cotmon, Serena Joaquim, Ruth Palmieri, @vittoriaverrone, Rae Melton) & to our amazing sound engineer who handled every hiccup with so much grace (Diana Chica).

Accolades to the genius mastermind behind the evening: the fabulous @dalestine! Thanks to you & @delhierrojuan for believing in me. 🥹

Deepest gratitude to my loved ones who were there to witness the moment @perro_de_la_luna_y_sol @smurphio @andres_balbuena @joseph.bloom @wlai1888 @wason.jeeks (+ Kareen, Danny & @appetitedreams )✨

Something tells me… it’s only up from here. 🚀🎤 by @phoenixleclaire

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a year ago

Your authenticity isn’t just who you are—it’s how you align with your own energy and filter out what doesn’t serve you. ✨

Stay true, stay magnetic. by @phoenixleclaire

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a year ago

Last Saturday of Summer 2026 🌿

Listening. Learning. Growing. Loving on my terms. 💖

Today, surrounded by the beauty of Vizcaya, I felt deep gratitude for all the karmic relationships that agreed to accompany me in this lifetime.

Some have taught me love.
Others have taught me discernment.
Others still have taught me boundaries.
And the closest ones have taught me that keeping my heart open does not mean abandoning myself.

This lesson took a long time to learn (thanks, champs).

I’m becoming the woman who respects herself enough to trust what she sees, honor what she feels, and set strong boundaries as an act of love for every one of the inner children living within me.

Including with family.

I’ve reframed “family first” as my top value into something that feels more true now: reciprocal relationships rooted in integrity, compassion, authenticity and mutual respect.

I can love deeply without overextending myself.
I can forgive without giving unlimited access.
I can appreciate the lesson without carrying the relationship forward in the same way.

Love doesn’t require self-abandonment.
And an open heart can still have a strong boundary.

Grateful for every soul, every lesson, and every season that has brought me closer to Truth. ✨

Here’s to the final Saturday of summer, and entering a new season with an open heart, clear boundaries, and the freedom to grow. ✌🏽

Pictured: Vizcaya Gardens on an overcast day (LOVE the pineal gland columns at its lush entrance🍍) + a sneak preview of my two latest creative pursuits, both started this week 💫 taken in Vizcaya Museum and Gardens by @phoenixleclaire

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a month ago

✨ 10/10/10 RITUAL FOR ALIGNMENT ✨

What if you gave yourself 10 minutes today to shift your energy, clarify your vision, and reconnect with the life you’re creating?

October 10th is the perfect reminder to pause, reflect, and realign with what matters. ☀️

Here’s your 10/10/10 ritual:

🤍 10 THINGS YOU’RE GRATEFUL FOR

Throughout your day, think of 10 things you’re grateful for. From the simplest blessings we sometimes take for granted to the significant miracles you’ve been praying for. Gratitude shifts your focus toward the abundance already present in your life.

✨ 10 INTENTIONS YOU’RE READY TO SET

Write down 10 intentions for your next cycle. These don’t all need to be fulfilled today. Think of them as declarations of the energy you’re ready to embody, the experiences you’re ready to welcome, and the life you’re ready to create.

🔥 10 WAYS YOU’RE GOING TO SHOW UP FOR YOURSELF

And here’s where the magic happens. What commitments can you make to yourself? What boundaries, habits, choices, or courageous steps will bring you closer to the person you’re becoming?

Because intentions are powerful, but the way we show up for ourselves is what brings them to life.

Transformation doesn’t always require a grand gesture. Sometimes, it begins with a pause, a breath, a moment of gratitude, and a conscious choice to return to yourself.

May we create from clarity, move with intention, and remember that the energy we cultivate within shapes the world we create around us. ☀️

PAUSE. REALIGN. CHOOSE YOU.

✨ YOUR TURN:

💫 Comment “10/10/10” if you’re committing to this ritual today.

📌 Save this post and take time to complete all three lists.

🤍 Share this with a friend who could use a little reminder to reconnect with themselves.

And if you feel called, share ONE intention you’re carrying into your next cycle in the comments. Let’s create a little collective magic. ✨

#PhoenixCodes #101010 #IntentionalLiving #MindfulMoments #AncientWisdom taken in Miami, Florida by @phoenixleclaire

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6 days ago

About last night: a journey in photos

Slide 1: the natural beauty of Coral Gables 🌴

Arriving at @coralgables_womansclub to kick off this tribute to @dollyparton

A night dedicated to the queen of our hearts: @dollyparton

One of several thoughtful quotes posted all around the ballroom (what a wise woman)

Sound check with the crooning vocals of @theainaramusic and @smurphio curating the sound

The gorgeous @theainaramusic doing what she loves best — and a rare glimpse into the joy it brings her (also found out she’s a Caraqueña 🇻🇪 and in spite of her massive talent, humble AF) 😇

After a brief intermezzo, the amazing @nicolle__chirino kicking off the second set of Dolly’s tribute

Harmonies by these lovely songstresses ✨

Needless to say, the crowd was pleased! In an instant, we were transported to Heaven, square dancing right alongside Dolly 🧑‍🩰💃🏽🕺🏻

Then, the rest of the band arrived 🎶 @house_savage brought the brass and @javigmusic contributed some freestyle vocals + rocked the tambourine

So happy to have met another “chamana” (=chama hermana) raised in Miami 🇻🇪

Such a joy to meet a talented songstress representing la patria in such a wonderful way 🙌🏼 thank you @smurphio for the invite!

Photo Booth fun 🤠

Here’s to you, @dollyparton 🫶🏼

Who says dress-up is just for young girls? It is also for young women! 👩🏼‍🐰‍👩🏻

Horizontal pic with the team led by the amazing @alexandriajosie

Here’s the other half ❤️

The guiding question of the evening 😏 taken in Coral Gables, Florida by @phoenixleclaire

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7 days ago

Tomorrow evening ✨

Join us at the @coralgables_womansclub for an evening of live music, good energy, and a little poetry woven into the night.

Come listen to the incredible sounds of @nicolle__chirino and @theainaramusic 🎶 I’ll also be reading a poem I wrote in honor of @dollyparton 😸 a tribute to a woman whose voice, artistry, and unmistakable spirit have become part of our cultural mythology.

Grateful to Tony @smurphio for creating the space for the arts to enter the room, and to the @coralgables_womansclub for holding the evening.

Come for the tribute. Stay for the vibes. 🎶📖
Link in bio. taken in Miami, Florida by @phoenixleclaire

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9 days ago

There are some rituals that feel less like a routine and more like remembering.

Golden milk has been cherished for generations as a warming, grounding ritual and this modern alchemy from @paleovalley brings that wisdom into the cup.

Organic turmeric, Ceylon cinnamon + ginger meet lion’s mane, reishi, cordyceps and shiitake, with creamy coconut milk, black pepper and a touch of monk fruit.

No caffeine. No added sugar. No dairy, gluten or soy.

Just a golden pause for the nervous system — a moment to nourish, gather your focus, and come back to yourself.

✨ a gifted collaboration with @paleovalley through @stackinfluence. Follow @paleovalley for more.

#paleovalley #paleovalleystack #paleovalleypartner taken in Miami, Florida by @phoenixleclaire

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10 days ago

I wrote a poem in honor of @dollyparton a few weeks back. I shared it with @sofia._.reyes26 who drafted up this beautiful illustration as a visual representation of what it means to be a “lighthouse” in human terms. This weekend, I will have the honor of reading it to my congregation @unityonthebay and am so grateful for the opportunity!

It would be a blessing to be able to print a hundred copies of this work in the form of a bookmark but so far, the places I’ve gone to are a bit out of my price range. I’ve asked everyone from the local print shop to the self-service desk at Staples. So I’m putting it out there to see if we can find a creative solution, together.

Do you happen to have any ideas for how to print approximately 100 bookmarks to share at church this Sunday? It would be such a lovely gift to send everyone home with their very own re-minder ✨

Open to suggestions/creative solutions 💡 taken in Miami, Florida by @phoenixleclaire

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10 days ago

A little hydration ritual, wherever the day takes me. ✨

The Kiyomi Travel Face Mist is the kind of beauty essential I like to keep close… 30ml of skin-refreshing hydration with hyaluronic acid, 5-ALA, sake lees extract, organic placenta, orange blossom, lavender water, and green tea.

A few effortless spritzes to revive skin when travel, heat, or a long day leaves it feeling a little thirsty.

Clean, lightweight, and made for keeping that fresh, luminous feeling within reach. ✨

This is my fourth gifted collaboration with @kiyomiskin_us and I could not be happier to have this opportunity to sample all their products via @stackinfluence

If you’re curious, feel free to DM or follow @kiyomiskin_us @stackinfluence
#kyomiskincare #kyomiskincarepartner taken in Miami, Florida by @phoenixleclaire

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11 days ago

Glass skin, but make it skincare science. ✨

A daily ritual for luminous skin.

The CelDot Diamond Glass Renewal Cream brings together Niacinamide, Adenosine, EGF + Collagen with PHA, LHA, Squalane and Glycerin… a thoughtfully layered formula designed to smooth the look of texture, refine the appearance of pores, support a more even-looking tone, and leave skin beautifully hydrated.

The finish is silky, polished, and effortlessly luminous. Ahem, the kind of glow that looks just as beautiful bare as it does beneath makeup.

Modern skin science. Ritual-level radiance. ✨

Gifted collaboration in partnership with
@celdot.global @stackinfluence
#celdot #celdotpartner taken in Miami, Florida by @phoenixleclaire

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14 days ago

Supporting the body means giving it the building blocks it needs to thrive. ✨

I’m adding Activation Perfect K2D3 Liquid Vitamin D3 + K2 to my wellness routine… an easy-to-take vegan liquid formula with 25 mcg of vitamin D3 + 200 mcg of vitamin K2 per serving.

D3 supports calcium absorption, while K2 helps direct calcium where the body needs it most, making this combination a thoughtful addition to a bone + immune-supportive wellness routine.

💧 Take the drops directly or mix them into your favorite beverage.

A small daily ritual with a bigger picture in mind: strong bones, intentional nourishment, and whole-body wellbeing.

@activationproducts @stackinfluence
#activation #activationpartner taken in Miami, Florida by @phoenixleclaire

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14 days ago

Wellbeing is not a collection of isolated parts.

Total body health is an integrated system… encompassing strength, recovery, energy, nourishment, nervous system, rest. The rituals we choose can either support that whole ecosystem or add more noise to it.

Lately, I’ve been keeping things simple and intentional with Primal Creatine Powder: 5g of micronized creatine + 1g of amino acids per serving, unflavored and easy to fold into whatever is already part of the ritual.

Clean. Versatile. Third-party tested.
A small habit with a place in the bigger picture.

Because self-care isn’t always another thing to do.

Sometimes it’s simply supporting the body you already live in.

Thank you, @primalharvest, for yet another phenomenal gifted wellness ritual. ✨

Follow @primalharvest to stay in the know. If you want to learn more about how to receive your own gifted collaborations via @stackinfluence, check my bio links (or feel free to DM me with any questions you may have).

#selfcaresunday #primalharvest #primalharvestpartner #healthylifestyle #goodhabits taken in Miami, Florida by @phoenixleclaire

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17 days ago