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Phranny C

@phrancole

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Life in the Tropics🌴

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Eyes on me

#BigSagSeason♐️ #25 by @phrancole

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2 years ago

Dejé mi corazón aquí🇲🇽 taken in Tulum, México by @phrancole

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3 years ago

Carnival is WOMAN⚜️

Hair by: @xio_granger @xio_hairstyles

Face: @terez_granger by @phrancole

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4 years ago

Welcome to your new favourite wellness spot in Kingston.

Book your 45 minute sauna and cold plunge session now, at Jamaica’s first state-of-the-art recovery centre on our website hotboxsaunaja.com (link in bio). Walk-ins are also welcome.

Come #SweatPlungeRelax with the crew and experience for yourself all the benefits of hot and cold contrast therapy, in a space designed for you to #rest #reset and #recover.

#HotBox876 #Wellness #Rest #Reset #Recovery #PeakPerformance #Sauna #ColdPlunge #HotColdExposure #ContrastTherapy #Wellness #SweatItOut taken in Barbican, Saint Andrew, Jamaica by @phrancole

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a year ago

Wanted a better view, So I jumped 🤷🏽‍♀️🪂

@skydivedubai taken in Dubai, United Arab Emirates by @phrancole

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2 years ago

Fresh out the gallery🎨 by @phrancole

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2 years ago

They look to me for whats next🪞 by @phrancole

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2 years ago