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PhysicalMind Institute®

@physicalmind

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Exercise • Posture • Recovery • Longevity
Leading the Pilates Industry since 1991
#pilates #yoga #fitness

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Today's teachers need a deeper understanding of movement, kinesiology, and biotensegrity so they can understand not just what to teach, but why it works.

Read Joan Breibart's latest article, published in Pilates Style: "The Pilates Industry Is Booming. Teacher Training Isn't Keeping Pace."

We also encourage Pilates teachers to subscribe to @pilatesstylemagazine for perspectives on Pilates, style, and culture.

Thank you to PilatesFitLife, Donna McKenna, and the team in Huntington Bay, Long Island, for their assistance and participation during the workshop where we took the photos featured in this article.

#pilates #pilatesmatwork #reformerpilates #pilatesinstrutor by @physicalmind

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11 days ago

Hands-on or hands-off?!

Back in Joe’s era, hands-on teaching was the standard, but fast-forward to the 2020s, and we’re seeing teachers’ styles develop and change with the times. Both are valuable, but which one do YOU like better?? by @physicalmind

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2 months ago

The Method Pilates Forum, Winter 2002

Featuring "The Pelvic Floor & Pilates" by Marika Molnar who was the first physical therapist to be hired on-site at a professional ballet company to care for the New York City Ballet.

#pilates #dance #pelvicfloor by @physicalmind

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2 months ago

PARASETTER from #physicalmind by @physicalmind

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a day ago

The classic Hundred, made better on PARASETTER®! Beautifully demonstrated by Yuu Fujita, PMI Creative Director #physicalmind by @physicalmind

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2 days ago

"Before starting a movement sequence, I really like to use the TYE4 in combination to prepare my ankles and hamstrings. Together, they allow me to achieve a gentle yet form stretch while correcting my alignment, my center, the sensation of pushing, and axial elongation. The conscious activation they bring to the sole and structure of my feet is surprising. To me, it is freedom" - Luis Villasmil, Dancer & Pilates Coach, Body Balance Pilates & Gyrotonic Studio — Bogotá, Colombia by @physicalmind

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3 days ago

Dancers ❤️ TYE4X™! by @physicalmind

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3 days ago

Trailblazer. #JoePilates

#physicalmind #archive #pilatesarchives #pilates by @physicalmind

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4 days ago

Pilates with a purpose. #physicalmind

#pilates #TYE4X #training #exercise by @physicalmind

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5 days ago

Biotensegrity in action. #physicalmind

#pilates #biotensegrity #dancer #crosstraining by @physicalmind

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6 days ago

You never seen resistance training quite like this. #physicalmind

#pilates #pilatesreformer #pilatestraining #reformer by @physicalmind

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7 days ago

Pilates products that promote happy clients with happy bodies. #physicalmind

#pilates #pilatesprops #pilatesstudio #pilatesinstructor by @physicalmind

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8 days ago