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Physio Connect Ltd

@physio.connectltd

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At Physio Connect we understand the importance of the body, mind and spirit connection working in tandem for the greatest rehabilitative gains.

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Reflecting on how far we've come as a clinic fills us with gratitude and motivation. Here's to evolving, learning, and empowering 💪.

#southtrinidad🇹🇹 #southtrinidad #trinidadian #trinidad #reflexologymassage #reflexology #massagetherapist #massagetherapy #massagetime #massage #reikilove #reiki #physio #physiotherapy by @physio.connectltd

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3 years ago

Another milestone- loading... by @physio.connectltd

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3 years ago

Change is inevitable, but growth is a choice 🙌 by @physio.connectltd

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3 years ago

In case you missed it, today, Tue Sep 8TH is World Physiotherapy Day 🥳🧎🏽‍♀️🤸🏽‍♀️🤾🏽This year's theme Centers around Cardiovascular Disease and Stroke.

#physiotherapy #worldphysiotherapyday #physio #injuryrehab by @physio.connectltd

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a month ago

Connection is more than just a conversation—it’s about moving in sync. ❤️🧘‍♂️
We’re bringing you a unique way to bond, de-stress, and share a laugh with your partner at our Couples Stretch Class! From tandem stretches to synchronized breathing, it’s the perfect Saturday afternoon date.

✨ Why join us?
Strengthen your bond (literally!)

Win fun door prizes 🎁

Professional guidance from Mr. Jeron Romilly - Personal Trainer & Dr. Gina Noel - Physiotherapist

📍 Gulf View Community Centre
📅 Sat April 18th | 3:30 - 5:00 PM

Early Bird Special ($200) ends April 10th! Secure your mat for just $100.

Drop a "🧘‍♀️" in the comments if you’re ready for a stretch date!

To register Click the link in the Bio or

Copy & paste: https://forms.gle/4aVFoU5ZYUyuKgWf9

#CouplesStretchTT #TrinidadWellness #DateNightIdea #MoveLaughLove #sanfernandoevents by @physio.connectltd

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6 months ago

We had an amazing time at our couple's stretch class. You really did miss a treat but don't worry this will be on repeat! Look out for the "Save the Date" post soon.

Thank you to each participant for trusting us to guide you through our specially curated routine.

To our sponsors:
@decheesecakeboss for the heart shaped cheesecake
@zivacompanytt for our Tonight/Not Tonight throw cushion
@dominus.experienceluxury for the sexy scented candle and discount cards. Every couple was gifted and we really appreciate that everyone felt like a winner.
Thank you so much for your contributions

To the Physio Connect team! Great job!!! Thank you @the_curry_tribe for the yummy food boxes by @physio.connectltd

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8 months ago

We really enjoy working with our patients, although at times, it's not as fun for them 🤣

Meet S!🙋‍♀️ We're currently working on improving her balance and coordination. This exercise, although it may look simple, helps in 2 ways. Let's break it down:

📌 Tandem stance: Placing one foot in front the other narrows your base of support. This forces the body's center of gravity to shift, and in turn activates your core muscles as well as the stabilizing muscles in the legs and feet. Regular activation of these muscles helps improve proprioception, coordination, and overall balance.

📌 Throwing and catching ball: This activity engages multiple parts of the brain and body, including the visual system for tracking the ball, the proprioceptive system for positioning the hands, and the motor system for controlling the throw and catch. Regular practice improves reaction time, spatial awareness, and the ability to synchronize movements, leading to better overall coordination.

Do you have problems with balance and/ or coordination? Give us a call ☎️ and book your appointment today! 😁 by @physio.connectltd

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2 years ago

Aren't you tired of struggling with neck or lower back pain? Physical therapy can help! Book your consult today 😄
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#physio #physiotherapy #southtrinidad🇹🇹 by @physio.connectltd

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2 years ago

Meet Skai! 😁🧚‍♀️

She was diagnosed with Congenital Talipes Equinovarus (Clubfoot) - which is a congenital deformity of the foot and ankle in which the foot is twisted out of its normal position.

When the feet are misaligned, it alters the distribution of weight and forces as they travel through the ankles, knees, hips, and spine. This can result in compensatory movements, muscle imbalances, and increased stress on joints, potentially causing pain and dysfunction in these areas.

Regular physiotherapy can help improve muscle strength, flexibility, and gait patterns, aiding in overall functional improvement. Sessions usually consist of strengthening exercises and stretches to correct alignment of feet, but they don't stop there! Due to the fact that this condition leads to issues further up the kinetic chain, it is also important to focus on core strengthening, coordination and postural control to help improve overall mobility and function.
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#ClubfootAwareness #physiotherapy #physio #southtrinidad by @physio.connectltd

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2 years ago

DIY: Heating pad edition🥵🌡

Heat therapy offers numerous benefits, including:
📌 Relief from muscle tension
📌 Reduced pain
📌 Improved blood circulation
📌 Enhanced relaxation

It's a simple yet effective way to soothe aches, accelerate healing, and promote overall well-being. Get all these benefits for free by utilising any of the methods mentioned in this post! 😉😄 by @physio.connectltd

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2 years ago

Gentle rocking on an exercise ball is one of the simplest, yet effective techniques for inducing relaxation and reducing muscle tension in children experiencing increased tone or muscle spasm due to brain injury (for example: Cerebral Palsy, Traumatic Brain Injury, Encephalitis etc.).

This soothing and rhythmic movement stimulates the vestibular system, which helps regulate muscle tone and promotes a sense of calm, similar to how babies often fall asleep when rocked. 🤱😴

Does your child, or anyone else's child you know, suffer with increased tone or muscle spasm? Give us a call and book a consult today! 😄
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#cerebralpalsy #cerebralpalsyawareness #traumaticbraininjury #relaxation #physiotherapy by @physio.connectltd

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2 years ago

By incorporating deep tissue massage into your wellness routine, you can experience these numerous benefits, leading to improved physical and mental health 💆‍♀️💪.

Call ☎ 1 868 766 9324 to book your spot today! 😄
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#massage #massagetherapy #massagetime #wellness #trinidad #southtrinidad🇹🇹 by @physio.connectltd

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2 years ago