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Physique • Redefined

@physique.redefined

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Health is a state of mind👈🏾
Health is Wealth🎗Longevity of life🤲🏾Water💧
Fitness•Health•Strength•Conditioning•Sports•PhysicalActivity•MentalHealth•🙇🏾‍♂️

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Don’t really need to write a caption 🤷🏾‍♂️

I TAKE NOTHING 🤗 by @physique.redefined

106

11

3 years ago

I TAKE NOTHING 🙋🏾‍♂️🤗 by @physique.redefined

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0

3 years ago

LADIES🚨LADIES🚨LADIEs🚨
⬇️ ⬇️ ⬇️

FRIDAY 10:30 - 11:30am
£10pp

@amigosgym

LADIES. Come and join me for 59minutes worth of sweat 🥵🔥 ALL experience levels welcomed

⬇️⬇️⬇️

Burn calories
Lose weight
Tone muscles
Build core strength / stability
Build cardiovascular strength
And non stop laughing 🤣🤷🏾‍♂️

⬇️⬇️⬇️

I get asked the same question every week by women,
“I’m going gym regularly but I’m not getting any results”

This is because you are not performing enough high intensity training for a prolonged period of time!
Let’s redefine your understanding of physical activity, together. I’m with you every step of the way.

NOW LETS GET SWEATING 🤝 by @physique.redefined

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3

4 years ago

I dont think he does son.

@only_username_available_to_me

Migooossss by @physique.redefined

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16

3 hours ago

Before 24km Vs After 24km
All smiles 😁😂😅
Smashed it though 💪🏾
Them amigos boys at it again 🫡

#spartanrace by @physique.redefined

81

8

2 days ago

My @amigosgym family 🙌🏾
21km Spartan race with the team
On Monday I was gifted 6 tickets to Spartan Race from a team who dropped out.
On Wednesday we assembled this team.
On Saturday we raced ✅
Thank you team 🫶🏾
Amigos Assemble 🗣️🗣️🗣️🗣️

#spartanrace #spartanraceuk #Beastrace #teamamigos by @physique.redefined

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7

3 days ago

Never again 😂😂

@spartanraceuk by @physique.redefined

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4 days ago

SPARTAN 21km Beast race

Follow team @amigosgym @amigos.boys
As we race through the Spartan beast race
We put this team together on Wednesday.

We actually ran 24KM 🤣

More footage to come 🫡
📸: GoPro Hero
#spartanrace by @physique.redefined

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3

6 days ago

Another day in the office 🤝
The work never stops !
I TAKE NOTHING 🙅🏾‍♂️

Come and train with me

#strongman #fitnessmotivation by @physique.redefined

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5

9 days ago

RUN ROW BURPEE ✅✅✅
Simple graft
Late night shift 🤝
Keeping the engine going 🔥
The work never stops !
Best coach in town 🙋🏾‍♂️

I TAKE NOTHING 🙅🏾‍♂️😤

#iTakeNothing #fitnessmotivation #personaltrainer #gym by @physique.redefined

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9 days ago

Raw footage of me being a beast 🦍
140kg per hand 😤
I TAKE NOTHING

This is @amigosgym

Come and train with us 🫵🏾 by @physique.redefined

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11 days ago

Just a vibe on a Saturday morning
Join us @amigosgym 🙌🏾

#fitnessmotivation #workout by @physique.redefined

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11 days ago