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Phytoceutics®

@phytoceutics_za

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🌿 Proudly representing leading nutraceutical brands.
🎙️ DM us “POD” & we'll send you the latest Her Health™ Podcast episode.

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Ek het nooit gedink my derde swangerskap gaan eindig met my galblaas wat uitgehaal moet word nie. 😂

Wat ek ook nie besef het nie, is hoe anders my digestion daarna sou wees. Kos wat voorheen geen issue was nie, laat my maag nou soms heeltemal anders reageer.

En ná my weightloss journey probeer ek baie meer intentional wees oor hoe ek na my lyf omsien.

Ek het begin oplees oor gut health en hoe my spysvertering verander sonder ’n galblaas. Ek het toe op @phytoceutics_za se pre-, pro- en postbiotics afgekom en besluit om dit in my routine te probeer om my digestive health en gut microbiome te ondersteun.

Ek deel wat ek probeer, nie ’n miracle fix nie. 🤍

Het jy ook jou galblaas laat uithaal? Ervaar jy ook ’n massive change in jou digestive system?

PS. As jy iets van @phytoceutics wil probeer, gebruik MARLI100 vir R100 af op jou volgende online purchase! 🫶🏼 by @phytoceutics_za

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a day ago

Where does disordered eating end and an eating disorder begin? Episode 26 of the Her Health™ Podcast is live 🎙️

We’re joined by psychotherapist and eating disorder specialist, Lauren Marsh, whose special interests are OCD, perfectionism and eating disorders.

If this conversation could help someone you love, please share it with them 🤍

🎧 Watch the full episode of the Her Health™ Podcast now on YouTube or listen on Spotify, Amazon or Apple Podcasts. Head to our link in bio.

⚠️ Content note: this episode discusses eating disorders and suicide. If you’re struggling, you’re not alone. Reach out to SADAG on 0800 567 567 (24 hours), or speak to someone you trust.

#Phytoceutics #EatingDisorderAwareness #MentalHealthSA #DisorderedEating #PodcastSA by @phytoceutics_za

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4

2 days ago

Behind the scenes of the Her Health™ Podcast 🎙️

Before our full conversation, we asked psychotherapist and eating disorder specialist Lauren Marsh a few rapid-fire questions.

Episode 26 drops tomorrow: we’ll be exploring the difference between disordered eating and eating disorders, and the anxiety, perfectionism and stress that often sit beneath them.

Turn on notifications so you don’t miss it 📲

Tomorrow’s episode discusses eating disorders and suicide. If you’re struggling, reach out to SADAG on 0800 567 567 (24 hours).

#Phytoceutics #BehindTheScenes #MentalHealthSA #EatingDisorderAwareness #PodcastSA by @phytoceutics_za

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3 days ago

We sat down with psychotherapist and eating disorder specialist, Lauren Marsh, to unpack the difference between disordered eating and eating disorders, and the things that often sit underneath them: anxiety, OCD, perfectionism, stress and burnout.

Full episode of the Her Health™ Podcast is out this Wednesday, 15 October. Turn on notifications so you don’t miss it 🎙️

⚠️ Content note: this episode discusses eating disorders and suicide. If you’re struggling, you’re not alone. Reach out to SADAG on 0800 567 567 (24 hours), or speak to someone you trust.

#Phytoceutics #EatingDisorderAwareness #MentalHealthSA #DisorderedEating #WomensHealth by @phytoceutics_za

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4 days ago

Today is World Mental Health Day 🧠

A reminder that mental health is part of our health and it deserves the same attention, care and conversation.

In Episode 23 of the Her Health™ Podcast, we sat down with Dr Jessica Stanbridge, clinical psychiatrist with a special interest in women’s mental health, to unpack the complex relationship between stress, hormones, ADHD, PMDD, neurotransmitters and mental wellbeing.

🎧 Listen to the full conversation on Amazon Music, Spotify, Apple Podcasts and YouTube.

#WorldMentalHealthDay #HerHealthPodcast #WellnessPodcast by @phytoceutics_za

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6 days ago

There are plenty of myths around sleep support, but Bettersleep™ is different 😴

• Not habit-forming
• Not a sedative
• No next-day brain fog
• Contains Lactium® (a bioactive milk protein peptide that supports relaxation and healthy sleep)

In fact, research has shown that Lactium® may help improve sleep quality and support stress management, making it easier to enjoy restorative sleep and wake up refreshed.

Shop Bettersleep™ or Laura’s Sleep Stack via the link in bio today 🛒

#SleepSupport #SleepHygiene #Lactium #MythVSFact #Phytoceutics by @phytoceutics_za

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8 days ago

Introducing Phytofemme™ MenoBalance™ 💕

MenoBalance™ is designed to support key symptoms including hot flushes and night sweats, fatigue, low mood, joint discomfort and vaginal dryness.

What makes it different? EstroG–100™ is non-hormonal, working through the body’s own pathways rather than acting on estrogen receptors.

This Menopause Awareness Month, we’re opening up the conversation around more considered, evidence-led support through the menopause transition.

MenoBalance™ is here → Shop via the link in bio.

#Phytofemme #MenoBalance #MenopauseAwarenessMonth #MenopauseSupport #WomensHealth by @phytoceutics_za

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10 days ago

This Menopause Awareness Month, we’re looking at the ingredients that deserve a place in your menopause journey.

Resveratrol is one of them 🤍

A resveratrol-based antioxidant designed to support healthy ageing, cardiovascular health, and overall wellbeing during this life stage.

Reversatrol™ is designed to fit into a modern menopause routine alongside sleep, gut, and hormone support, helping you build a more complete daily foundation for wellbeing. Backed by long-term research exploring resveratrol’s role in menopausal symptoms and overall quality of life.

Shop Reversatrol™ via the link in bio 🤍

#MenopauseAwarenessMonth #MenopauseSupport #HealthyAgeing #HormoneHealth #Phytoceutics by @phytoceutics_za

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11 days ago

Menopause is more than a change in your cycle.

It can show up in ways you might not immediately connect to your hormones like disrupted sleep, changes in mood, anxiety, shifts in body composition, brain fog, fatigue and changes in how you feel day to day.

This Menopause Awareness Month, we’re making space for better conversations, better questions and better understanding of what’s happening in the body through perimenopause and menopause 🤍

Watch Episode 4 of the Her Health™️ Podcast with Dr Ledivia Strauss, available now on YouTube, Spotify, Apple Podcasts and Amazon Music. 🎧

#HerHealthPoscast #MenopauseAndPerimenopause #WomensHealth #HormoneHealth #Phytoceutics by @phytoceutics_za

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14 days ago

Episode 25 of the Her Health™ Podcast is out now 🎙️

With Dr Julie Morrison, paediatrician, paediatric pulmonologist and integrative health specialist.

We discuss everything from asthma and chronic coughs to nosebleeds, recurrent infections and the everyday foundations of childhood health. This is a conversation that goes beyond treating symptoms.

🎧 Watch the full episode of the Her Health™ Podcast now on YouTube or listen on Spotify, Amazon or Apple Podcasts. Head to our link in bio.

#HerHealth #ChildrensHealth #PaediatricHealth #ChildhoodHealth #ParentingTips by @phytoceutics_za

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16 days ago

Behind the scenes of the Her Health™ Podcast 🎙️

With Dr Julie Morrison, paediatric pulmonologist and integrative medicine specialist, we unpack one of the questions parents often ask: how often is it normal for a child to get sick? 🤧

When it comes to supporting a child’s immune health, her approach starts with the foundations:
• Sleep.
• Movement and exercise.
• Time in nature.
• Good nutrition.
• Emotional wellbeing.

Rather than looking for a magic pill, we need to get the basics right first and look at the whole child.

🤍 Send this on to someone you think should hear this or save it as a reminder: Episode 25 dropping tomorrow.

#HerHealth #ChildrensHealth #PaediatricHealth #ChildhoodHealth #ParentingTips by @phytoceutics_za

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17 days ago

If your child has asthma, should they really be avoiding exercise? 👀

It’s a common assumption, but according to Dr Julie Morrison, paediatric pulmonologist and integrative medicine specialist, the goal should be the opposite.

Rather, take control of the asthma so the child can do everything, because children shouldn’t have to sit out of sport, play or exercise. With the right medication, dose and delivery system, good asthma control should allow them to take part fully 🛝

This is a conversation every parent should hear, so save this for later, or send it to a parent who you think needs to hear it.

🎧 Episode 25 of the Her Health™ Podcast with Dr Julie Morrison is out this Wednesday.

#HerHealth #ChildrensHealth #PaediatricHealth #ChildhoodHealth #ParentingTips by @phytoceutics_za

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18 days ago