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🧘‍♀️ HATHA YOGA A MONDOVÌ PIAZZA

Un momento tutto per te, per riconnetterti al tuo corpo e ritrovare equilibrio tra corpo e mente.
Attraverso movimento, respiro e consapevolezza imparerai a conoscere meglio il tuo corpo, migliorare la tua mobilità e flessibilità, ascoltare ciò di cui hai bisogno e semplicemente… sentirti di nuovo. 🤍

Lascia andare la tensione, rallenta il ritmo e concediti uno spazio per respirare, muoverti e stare nel momento presente. 🌙✨

🌱 Anche i principianti sono benvenuti!

📍 S.O.M.S. – Mondovì Piazza

Vieni così come sei. Il tuo corpo ti aspetta. 🫶

#YogaMondovi #MondoviYoga #HathaYoga #YogaPiemonte #YogaItalia taken in Mondovi Piazza by @pie.mount
4
a month ago
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🧗‍♀️ ROCCIA, SOLE & NUOVE AMICIZIE

L’arrampicata è sport, natura e soprattutto condivisione: una bella occasione per mettersi alla prova, imparare qualcosa di nuovo e conoscere persone fantastiche.

Giornate di arrampicata tra Piemonte e Liguria, organizzate in base al meteo e pensate per passare una giornata intera sulla roccia.

Prova l’arrampicata per la prima volta oppure vieni semplicemente a conoscere nuovi amici e condividere la passione per il climbing! 🧗‍♂️☀️

💶 I prezzi variano in base al livello di esperienza.
📩 Per maggiori informazioni, scrivici in DM.
🚗 Carpooling possibile e quasi sempre organizzato!

Non vediamo l’ora di arrampicare insieme a voi! ❤️

#climbinglife #arrampicatasportiva #corsiarrampicata taken in Italy by @pie.mount
1
19 days ago
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Just do it ✨

How often do we postpone things. Like I would really love to try this, but right now I am too busy or too tired or I can’t because of something or someone who might not even mind you trying… 

Sometimes all we need to do is just try, just do it because all we have is now. 💛 

And whatever it is you are struggling to do or wanting to try, if it’s anything connected to adventure, climbing or yoga then you just found the right page! 😊

#climbinginspiration #yogaclimbingretreat #kletterurlaubitalien taken in Piemonte, Italy by @pie.mount
11
3 days ago
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Beyond the Familiar ✨

Climbing challenges you to trust yourself, stay present and keep going even when things get uncomfortable. And that’s exactly where you grow — one move, one fall, one try at a time.

So go for it. Try something that scares you a little. You might surprise yourself. 🤍

✨ Yoga & Climbing Days —  days to move, climb, connect and step outside your comfort zone. Come join us!

 #climbingretreats #yogamountainretreat #YogaAndClimbing taken in Italy by @pie.mount
6
8 days ago
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Flow like nature ✨

Yoga is more than stretching — it’s a moment to slow down, reconnect, and come back to yourself.

Physically, yoga builds strength, mobility, balance, and body awareness. Mentally, it helps calm the mind, release tension, and create more focus and presence. That balance between body and mind can make a real difference — on the mat and beyond.

And if you’re into climbing, yoga is a powerful complement: better mobility, stronger core, improved balance, body awareness, and the ability to stay calm and focused when the route gets challenging. 🧗‍♀️

Come flow with us — join one of our yoga classes, outdoor days, or retreats and experience what yoga can bring to your movement, your mindset, and your everyday life.

Move. Breathe. Flow. Repeat. 🌿

#YogaForClimbers #FindYourFlow #MoveBreatheClimb taken in Italy by @pie.mount
6
10 days ago
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MOUNTAINS TO SEA 🌊⛰️

Climb in the mountains.
Flow by the sea.
Slow down somewhere in between. 🇮🇹

Yoga, climbing days & retreats in Italy.
Come join us. 🧗‍♀️🧘‍♀️☀️

#ClimbItaly #YogaRetreat #climbingretreat taken in Italy by @pie.mount
6
12 days ago
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…because there will always be someone stronger than you ✨ 

(As long as you are not @adam.ondra) 

Climbing as a competition with yourself can be fun. It challenges us to get stronger, climb harder and feel better on the rock. ☺️

However, we shouldn’t forget that in the end (for most of us) it is a hobby or/and (often) a lifestyle that should be fun in the first place & then anything you want it to be! 💛 

…and if you are looking for a climbing community that shares these values check out our retreats and climbing days. ✨

#climbingretreat #arrampicatasportiva #yogaclimbingretreat taken in Italy by @pie.mount
6
14 days ago
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Gratitude for this life ✨

A life where you feel free and are free to do what you love. A life with lots of sunsets and loved ones. A life that gives you reason and sometimes takes you to a ‘higher emotional state of mind - including mountains, climbing. 🫶🏻

…and what are you grateful for? ✨

#climbingretreat #yogagram #italytrip taken in Piemonte, Italy by @pie.mount
13
17 days ago
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AI CAN REPLACE A LOT. NOT THIS.

It can write your emails. Plan your trip. Even fake your voice.

But it can’t replace the feeling of jumping off a boat into the sea with people who, maybe even three days ago, were strangers or making life lasting memories with your loved ones. 🍃

It can’t replace the version of you that shows up when you’re climbing, breathing, laughing — fully present, phone forgotten in a bag somewhere.

That’s what we build at our retreats. Nature, sport, climbing, yoga — not just for the body, but to pull you back into the now. Real experiences. Real connection. Real friends. 🤍

Come live it with us 🌊
👉 www.piemountactiveretreats.com/en

#DigitalDetox #LiveInTheMoment #RetreatLife taken in Italy by @pie.mount
3
20 days ago
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Maybe getting lost is exactly how you find yourself ✨

You don’t have to have it all figured out.
Sometimes, you just need to slow down, breathe, move your body and create space to hear yourself again. 🧘‍♀️

Yoga is more than a class — it’s a way to reconnect with yourself, release what you’ve been carrying and see life from a different perspective.

Start where you are.
Join a class. Come to a retreat. Give yourself the time and space you’ve been waiting for. 🤍

 Your next perspective might be waiting on the mat.

 #YogaRetreat #YogaJourney #yogamondovi taken in Piemonte, Italy by @pie.mount
7
23 days ago
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Go outside. 🌿

Move your body. Climb higher. Practice yoga. Breathe deeper. Get your hands dirty. Meet new people. Feel more.

That’s why we create retreats — to step away from the screen and back into real life. More movement, more nature, more adventure, more moments that actually stay with you.

Less scrolling. More living. 🌊

#OutdoorRetreat #YogaRetreat #AdventureTravel #NatureTherapy #getoutside taken in Italy by @pie.mount
5
a month ago
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…and what gives you peace of mind? 🧠 

Yoga is great for stretching. It is also a great sport to reinforce your muscles but you know the best thing? The mental part and the power of calm and nowness! ✨🫶🏻

If you have never tried you should definitely do so! And if you are around Mondovì check out our courses! 💛

#yogaretreatitaly #yoga #mountainretreats #climbingretreatitaly #mondoviyoga taken in Piemonte, Italy by @pie.mount
6
a month ago
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