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Pip Layton

@piplayton

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Human groover, exploring connection through movement
SOL MOTION THERAPIES 🌊🖐🙌🤚🌞

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Day 21 @surfebruary 🏄‍♂️ 🏄‍♀️

TAKE OVER DAY WITH @piplayton & Rom 🫶🏽🩵🫶🏽

Ty and i have had the most beautiful day starting with a sunrise surf, a pool swim a thon, brekkie and then celebrating love 🧡

We have a huge day to thank everyone tomorrow - in the meantime please enjoy takeover day with our beautiful friends 🫶🏽

We love you all
Pam & Ty xox
#cancerresearch #surf #surfforcancerresearch #cancersucks #bringiton taken in Paddys Island by @piplayton

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8 months ago

This Saturday at the studio we’re stoked to be hosting Laura from Wildflower Art Therapy for her 3rd workshop in a series exploring Nourishment- with a focus on all things LOVE ❤️

Is love a physical feeling?
Is it an action or an emotion?
Is it something tangible we can grasp or an everyday choice?

Often when we think of love, we think of romantic love. But there are so many different facets of love. Take some time for yourself, to slow down and be intentional, and explore this multi-layered topic. Come and explore what love means to you through gentle guided art based exercises, led by a trained art therapist in a warm and friendly environment, No art experience is needed, just an attitude of openness and exploration.

11am-2.30pm
$70pp

More details and booking link on Laura’s website: wildflowerarttherapy.com.au

🌺🌻💐 by @piplayton

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a year ago

How you spend Sundays as a 32 year old ☀️🌊 by @piplayton

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a year ago

A whirlwind of a weekend with a visit down south to celebrate one special woman @lila.meleisea
(and her amazing exhibition SA/MOA) ☀️

To catch up with another special woman @jesshnon and get some brief but magical time together 🍱

And to fill my cup with a little hojicha latte from my favourite cafe in Hobart @littlelotuscafe 🪷

Life is sweet 🫶 by @piplayton

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2 years ago

#winsights by @piplayton

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2 years ago

Feeling a warm and radiant little glow in my centre after a transformative 4 days down at Coles Bay exploring the element of Fire and our Fire Body as part of my current 300hr elemental yoga teacher training with @sacredseedsyogaschool.

Through asana, pranayama, meditation, yogic psychology and philosophy we learnt about cultivating and tending to that inner fire that resides within all of us. The part of ourselves that holds our passion and our power, our ego self and our inner voice(critic or cheerleader).

And while it is important to lovingly stoke our own fires and to embody that sense of limitless empowerment, it is also important to ask ourselves why? And what for?
What are we devoting ourselves, our attention and our energy to? Is it stoking our own existence - or is it for the benefit and existence of all?

Fire also brings that mesmerising quality with it, hopefully giving us that time and space to ponder the interwoven connection between the individual self and the universal whole. How through setting our own souls on fire, we can then contribute to lighting up the world ☀️

While all our individual constitutions are unique, we all embody the fire element within us and it reveals itself in the areas of our life related to:
🔥Love and Compassion
🔥Discipline and Devotion
🔥Destruction and Transformation
🔥Confidence and Empowerment
🔥Renunciation and Sacrifice
🔥Joy and Dance
🔥 Passion and Desire

We’re not quite in the fiery season of Summer yet, but as we continue to warm ourselves up through Spring we might start to feel these parts of ourselves lighting up.
If you are keen to explore your own fire body dive into the fire element in your own yoga practice stay tuned to @flowyogaandmovement for some spicy offerings coming up over the summer months 🌶️

Also, a massive thankyou to Holli and Jen from @sacredseedsyogaschool who have been my guiding lights for much of my yoga journey and for continuing to help me set my soul alight. Deep love and gratitude 🙏 ☀️

And finally, big love and gratitude to Lyn, for sewing B and me matching jumpers and for feeding us everyday with her loved filled food 😊❤️ by @piplayton

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2 years ago

It’s been a hot minute, but we are pretty excited to have Rhi back in the studio and weaving some of her mindful magic in the space ✨

Specialising in all things Yin, you can join her on Thursday evenings at 6.45pm for one hour of sweet surrender 🥰
Expect to feel held from the moment you walk into the space, place down your mat, get cosy (did we mention it’s a balmy 22 degrees) and take that first conscious inhale 🧘

Never been to a Yin Class before and not sure what to expect? Great! It’s accessible to everyone and the perfect tonic for today’s busy lifestyles.
These classes offer a nurturing practice to soothe and support the body and the mind through the sweet practice of surrender. Often beginning with some gentle breathwork we then transition through a series of floor based postures. Held for longer time periods, this slower pace allows the body to gently open and for our fascial tissue to release, soothing the nervous system and bringing a sense of calm to our entire being. 🪷

We hope to see you there 🫶 by @piplayton

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1

2 years ago

Look what just emerged out of the foliage at the studio! 🌻
Very excited to be stocking incense from @holysmokeecoincense, I’ve been in love with these ladies, their products and their story ever since I was gifted my first pack by @lissajoybrill (thanks darling!)

If you are looking for a little something special either for yourself or a loved one, or maybe looking for a way to bring a little ritual and magic back into your routine or space, Holy Smoke Incense all the way 👌🫶🪷

Available at the studio now xx by @piplayton

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2 years ago

Date change! Now 24th Feb
We have had a lot of requests to change the date, and to be honest…. Great idea everybody 😂 January was a crazy/wonderful rollercoaster blur and I can’t believe it’s already February! So hopefully this new date gives everyone a chance to take a full, slow and steady breath before booking into some yoga and Clay magic ✨
Plus Pip will be one year older and hopefully wiser by the time this date rolls around 😉🧘‍♀️🌻

All other details are the same. Hope to see you there!
Again please feel free to share 😊

Big love x
🌊👐☀️

@christie_lange_ceramics
@saltypicnicco
@solmotiontherapies by @piplayton

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3 years ago

Come and celebrate the Summer Solstice with a gentle, warming yoga flow on Friday 22nd of Dec at Ring Rock (near Dark Hollow beach). Suitable to anyone and everyone 🧘‍♀️🤸‍♂️

Welcome the sun as it wakes and set your energy for the summer ahead ☀️
BYO mat or hire one for $2
BYO thermos/hot drink for after ☕️
Optional ocean swim at the end 🌊
This is a free event but donations are welcome! 🙏
(Suggested $15)

It's going to be an early one to catch the sunrise so make sure you set your alarms ⏰️ it only happens once a year, you can do it!

DM me for more info and a share with a friend! 👐

I hope to see you there!
Pip x

Cross your fingers for good weather 😉🤞 by @piplayton

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3 years ago

To all the people who have asked me (sometimes multiple times...) I have finally printed my business cards! You'll see them in at @flowyogaandmovement and around town. Please feel free to drop one in on someone you think needs a little nudge 😉

Website is almost ready! It's just been a little hard to remain focused in this sunny weather ☀️☀️

And finally, if you are thinking about a Christmas gift for someone special that doesn't cost the earth anything, consider a gift voucher for either a remedial or relaxation massage, or even gift one to yourself! 🥰 time for self love and care is so important and it's a gift that ripples out into the rest of our day and into our community as well 👐

If you are local, DM me and I can print you out a hard copy of the voucher to gift 🎁

Big love x

🌊🖐👐🤚☀️ by @piplayton

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3 years ago

Just unpacked my clay creations from a 'Clay and me - Creative Mindfulness' workshop with the beautiful soul @christie_lange_ceramics

So stoked with how they came out! Rediscovering that creative bone in my body - a part of myself I really want to foster and get messy with in 2024 ☀️🏵🌼🍀👐 by @piplayton

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3 years ago