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Paulette

@pmgetsfit

6.9K

followers

7675

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Owner of Martini Made CPT/CNC
Co-Owner @jamesonjaycedesigns
Trainer & Nutritionist at My Way Fitness
1-on-1 & Small Group Training / Online
Macros

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Your body is your greatest tool-train it to be strong, not just for today, but for all the moments life throws at you. Fitness isn’t about how fast you get there; it’s about how strong you feel along the way.

@streichmatch 📸 Photo
@donna_wegs 💄MUA
@barbell.effect Venue by @pmgetsfit

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2 years ago

Small but mighty - and held up by the people in my corner.
This weekend wasn’t mine alone. It happened because of @happyhandstand, who believed in me, a family who showed up for me, and friends who supported me through every high and low.
I’m so deeply grateful for every message, every hug, and every bit of love you shared along the way. We did this together.

A huge thank you to @whitneyjones_ifbbpro @wjc_productions for putting on such a beautiful, seamless show - and to the judges, staff, expediters, and even her son for making the experience feel so welcoming.

Shoutout to my Bootcamp Coach and Cheat Meal Coordinator @bodybykatie_mwf - thank you for keeping me grounded, laughing, and fueled when I needed it most.

And to my other family at @mywayfitness_training, thank you for the steady encouragement and support that carried me through this prep.

And also… this stunning custom suit by iCandy made stepping on stage feel even more special. @icandycompetitionbikinis

Also THANK YOU:

@theprophysiques
Prep Coach: @happyhandstand
Glute coach: @ashleyluther_ifbbpro
Posing: @renee_ifbbpro
Makeup: @lebou_beauty
Tan: @liquidsunrayz
PT / Sonicwave: @shannonmcleanphysicaltherapy
Body work: @bodybykatie_mwf
Yoga: @thelifeofjenu by @pmgetsfit

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55

a year ago

So proud of these guys.
Most men don’t ask for a transformation.

They are stuck in their own heads. They are tired of being stuck. But once it clicks….

They start showing up.
They start getting stronger.
They start carrying themselves differently.

And the transformation takes care of itself.

That’s what consistency looks like. 💪

#personaltrainer #macros #mondaymotivation #gymmotıvatıon by @pmgetsfit

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14

7 months ago

Not everyone is meant to do a bodybuilding show. But Morgan chose to do one, and I’m beyond excited for her!

There’s so much planning, discipline and dedication that goes into getting to that stage that most people will never see. And that’s okay. They don’t need to.

I see it. I see the work she’s putting in every single day.

Keep going girl. We’re not done yet. ❤️💪

#bikinicompetitor #gymmotivation #ocbbikini #workout
#personaltrainer by @pmgetsfit

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18 days ago

CLIENT SHOUTOUT 💪🔥

I have to brag on this guy for a minute!

We are officially 9 WEEKS OUT from his FIRST bodybuilding show, and I could not be more proud of the progress he has made.

He has been putting in the work, staying consistent and trusting me through every adjustment I throw at him 😂 and it is SHOWING!

I also have to give @bodybykatie_mwf some love for getting him started and building a great foundation for us to continue working from. ❤️

Now it’s time to keep pushing, keep tightening things up and bring the best package we can to that stage.

So proud of you and how far you’ve come. But we aren’t done yet!

9 weeks. LET’S GO!! 🔥💪

#ContestPrep #BodybuildingPrep #9WeeksOut #FirstBodybuildingShow by @pmgetsfit

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a month ago

Happy Labor Day Bootcamp 💪🏼🔥🇺🇸 Way to crush everyone! Back to biz tomorrow 😮‍💨 by @pmgetsfit

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a month ago

Every client who walks through the door has a different starting point.

Some are learning to trust their body again. Some are working toward a goal they never thought was possible. Some are preparing to step on stage for the very first time.

That doesn’t change how I coach. It changes the plan, not the commitment.

Whether your goal is to move better, get stronger, improve your health, or compete, your program should be built around you.

I offer personal training, contest prep coaching, nutrition coaching, mobility, stretching, and body work throughout Queen Creek, Mesa, Gilbert, and the surrounding communities.

I’m currently accepting:
• 3 Personal Training Clients
• 1 Contest Prep Client

If you’ve been waiting for the right time to start, this is your invitation.

DM me “READY” and let’s talk about your goals.

#personaltrainer #nutritioncoach #contestprepcoach #healthyaging #strengthtraining by @pmgetsfit

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14

3 months ago

There was a time I was the youngest in the room.

Then I was the only woman in the room.

Now, sometimes, I’m the oldest.

I’ve learned that people will always have a reason to underestimate you.

I also learned that you don’t have to be the loudest person in the room to have something worth saying.

So I don’t spend my energy trying to convince people anymore.

I spend it here - on the gym floor.

Because strength isn’t something you talk about.

It’s something you build.

And if my journey reminds even one person that your value doesn’t have an expiration date, every rep has been worth it. ❤️

Thanks @bodybykatie_mwf for the great workout! by @pmgetsfit

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3 months ago

This one was so fun to make. 😄

Because behind every competitor there is someone who believed in them, pushed them, and celebrated every win along the way. by @pmgetsfit

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5

4 months ago

My dad went blind a little over a year ago. When I talk to him on the phone, do you know what he talks about?

Not what he’s lost or what’s harder now.
Not the things he can no longer do.

Instead, he tells me about the new friends he’s made through a group that teaches people with visual impairments how to use technology. He tells me about the audiobooks he’s discovered from the library. He tells me how he figured out how to make a really great pie crust or whatever he had grilled up on his green egg grill.

My dad may no longer see the glass, but somehow it will always be 99% full. Yeah I really write cheesylike this - not AI - LOL.

He’s the definition of resilience, gratitude, and optimism. He’s helped me through some of the hardest moments of my life & has been there to celebrate some of my happiest.

I wish everyone could have an eternal optimist like him in their life.

Happy early Father’s Day to the man who continues to teach me that our circumstances don’t define us - our attitude does and to all those dads out there that make a difference to their kids!

Love you, Dad. ❤️ by @pmgetsfit

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4 months ago

People often ask me what it’s really like to compete.

Well, here’s a little taste of what happens behind the scenes.

Sure, there’s plenty of downtime, nervous energy, early mornings, suit glue and yes… some pretty questionable smells backstage. 😅

But there’s also so much more.

The excitement when it’s finally your turn to step on stage. The pride that comes from seeing months of hard work come together. The friendships built with people who understand exactly what it takes to get there. The laughter, encouragement, and shared experience that make the journey unforgettable.

Most people only see the few minutes under the bright lights. What they don’t see is the camaraderie, the support, and the memories made behind the stage.

And honestly? That’s one of my favorite parts of competing. ❤️ by @pmgetsfit

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4 months ago

Not your average workout. 🔥

At My Way Fitness, we put together unique exercises designed to push you out of your comfort zone, test your strength, work on your balance & and keep training fun.

Are you up for the challenge? 💪

#MyWayFitness #ChallengeYourself #TrainDifferent #FitnessMotivation #StrengthTraining by @pmgetsfit

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15

4 months ago