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Patrick Maher

@pmruncoach

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Licensed Endurance Coach
Marathoner / 1x🇮🇪Senior400mH🥇
Training for your next Race? ⬇️

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Male Winner of @runshoreditch 01:09:15 ✌🏽💪🏻 Patrick Maher
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#saucouny #malewinner #running #halfmarathon #shoredich taken in Shoreditch by @pmruncoach

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a month ago

Training for an Autumn Marathon?

Remote Coaching slots available. 🏃‍♂️ 📈

DM for more Info. 📩 taken in Remote by @pmruncoach

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5 months ago

Thank the lord for double days 📈 🙏🏼

Amsterdam Marathon Taper Begins🇳🇱 taken in Brighton Seafront by @pmruncoach

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11 days ago

Recent Results for PMRUN athletes. 📈
*who’s that in the speed suit??🧐*

Dam2Dam Amsterdam
Cedric Dessez 1:14
Jean Cleary 1:19
Jack Codling 1:13
Kerttu Salokannel 1:20

Barns Green Half Marathon
Tom Green 1:30
Ben Wilson 1:42
Mark Jenkins 1:25

Berlin Marathon
Michael Link 2:54

Shoreditch Half Marathon
Owen Seamons 1:35
Paul Sheppard 1:41
Charlie Hyams 1:29

Ealing Half Marathon
Katie O Callaghan 1:25

Battersea 10km Runthrough
Mike Maclaine 42:20

Park Run
Elly Beaman-Brinklow 21:51
Brandon White 18:30
Katie O Callaghan 19:14

Train w Purpose by @pmruncoach

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20 days ago

When you do your homework well, nothing can stop you.
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Great results in the house today @runshoreditch first edition with male winner 🥇 @pmruncoach 💪🏻📸
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#london #running #shoreditch #saucony #halfmarathon taken in London, United Kingdom by @pmruncoach

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a month ago

Sussex Championships Road Relays 🥈

Had my eyes open for most of it.

@brighton_phoenix taken in Preston Park, Brighton by @pmruncoach

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a month ago

Autumn season is underway, and the season openers have brought some gutsy performances.

Most of these athletes are building towards something bigger down the line. This is just one step in that direction. Every race teaches you something and the tough days often teach you more than the good ones.

Not every day is your day. Learn from it, adjust, and keep building.

@mrpersonaltraining_ Charleville Half Marathon PB
@hallinancallum Charleville Half Marathon PB
@feelfiit1 RunThrough Battersea 10km PB
@brianor84 Charleville Half Marathon SB
@_alfie_protogates RunThrough Half Battersea SB
@jem.z7 Great North Run Half Marathon SB
@bbactivenow Littlehampton 10km PB
@cogan.steve Mallow Park Run PB
@uztie93 Brighton Sprint Tri 3rd AG
@o.seamons_pt 5km TT20:37 PB
@coach_markjenks 5km TTParkRun18:29 PB

Train w Purpose by @pmruncoach

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a month ago

5km - 14:57 🍟 9th place and a massive PB @fridaynightlights.run

Managed to get my back into some photos 😅 taken in Canary Wharf, London by @pmruncoach

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a month ago

Summer maxxing ☀️

Insight into recent Coaching, Marathon training and recovering hard!

Autumn Marathon season is built in the summer months 📈 🏆 taken in Brighton, England, UK by @pmruncoach

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2 months ago

Summer 5km/10km Season is well underway. ☀️

Looking to get faster? Come along to @onecityuk FREE interval session every Tuesday night - Hove Plinth📍@ 6pm 🕕

Recent PMRUN Results 📈
Michael Link 5km - 17:28
Mark Gilmour 5km - 23:07
Leona Farrugia 10km - 45:59
Paul Sheppard 10km - 44:58
Jake Mulcahy 10km - 35:36
Bertie Wilkins 10km - 35:44
Fran Shippam 10km - 47:11
@o.seamons_pt 10km - 45:10
@mjqthfc 10km - 38:08
Leona Farrugia 10km - 45:59
Rob Skitmore 10km 40:41

Train w Purpose
PMRUN taken in Brighton, England, UK by @pmruncoach

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4 months ago

Eurotrip 26’ Ljubljana 🇸🇮 ➡️ Zadar 🇭🇷

8 Runners ➡️400km 🔥 @nonamenotour taken in Zadar, Croatia by @pmruncoach

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4 months ago

Cork Marathon Weekend 2026🔴⚪️
7th Place (1st Cork Runner) in 2:29:39

Well done to PMRunners that ran this gem of a race. The atmosphere is always crazy! We will be back stronger in numbers next year for another mix up🤝

Michael Roche 10km 43:25
Brian O’Riordan Half Marathon 1:37
Jamie O’Connor Half Marathon 1:34
Katie O’Callaghan Half Marathon 1:28
Josh Lee Half Marathon 1:55
Kevin Buckley Half Marathon 2:31
Cam Martin Marathon 3:16 taken in Analog Devices Cork City Marathon by @pmruncoach

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4 months ago