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PNY Tribe

@pnytribe

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➡️For coaching inquiries, DM @pinaytri 📩
A community of age-group triathletes bonding over training camps, tri-simulations, and group lunches.

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I am struggling with body dysmorphia right now. It took me awhile to think if I should delete this awesome video sent to me by my friend Arto.

Growing up from the 80s, you cant help it. We were surrounded by billboards, magazine and mtv telling us what size we should be.

So I am posting this video of me so our girls grow up seeing and normalizing different shapely bodies in social media. Pls help spread the word ladies!

Ladies remember:
Your bmi, body fat % or your age doesn’t define your bodies capabilities.

#titan777 #toughestduathloninasia
🎥 @artojd by @pnytribe

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19

a day ago

Titan 77.7 Race Recap | 21kms Run +900m Transition 🫠

I was soooo relieved I just tackled 102kms of brutal hills without making the morning knee angry. I wanted to celebrate because I do think I had enough time to stroll the next hot and hilly 21kms.

I have been training the past two months for cold weather so being here in this heat was a challenge. I was glad it was a bit cloudy for a while but then the sun changed its mind. After all nga naman, it wouldn’t be #ToughestDuathloninAsia if it was a cloudy day. So I made sure not to blow up during this hot weather. I had fun cheering and chatting with other participants.

Ang daming ganap.
First I saw my athlete carried by a medic but he assured me it was his call. Then at about 4kms in, I had quite a fright when I saw one of my athletes crying her eyes out sitting on the grass. Took some time to release her cramps sent her on her way. Told her to just finish off her loop. Glad she did. I love chatting with another participant and seeing two butterflies following him. He pointed it was his parents who both passed last September.

It was really a beautiful day. In the midst of the pain, chafing and cramping; sharing the moments with others was the highlight of my day.

And may I just add that I love not having to smell any cigarettes during the route? hahaha Ang sarap huminga. 😂 by @pnytribe

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3 days ago

Titan 77.7 Race Recap | 4kms Run +900meter transition 🥲

Na wish ko sana 4kms swim na lang. Char.

On my way to transition, my good knee for 9 years had this mysterious pain that did not come from stepping. It was hard to bend or it would hurt when I point my foot inwards. It was just there and it would not go away. I was so afraid it would get really painful throughout the race hence that look on my face at the first two photos.

At about 2kms saw athlete 410 crash in front of me. He fell hard and I remember how that felt when it happened to me in Venice Half Marathon. I made sure he didn’t injure his spine and neck and called him a medic. But a few mins later he caught up to me in T1. What a trooper! Now we are FB friends.😂

I was so careful with my steps and I was really focused not to miss a tile or an uneven surface. And it was still dark and alam na my eyes medge malabo na. My knee pain was just throbbing and I kept thinking about all the races that I have signed up till June of 2027. I was already recalculating in my head my recovery and all my options just to get me through Dec 5 for Ironman Oman.

After 3kms my knee pain went away I prayed that it stayed that way EVEN with all the hills on the bike that I was about to tackle.

#ToughestDuathlonInAsia #Titan777 by @pnytribe

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3 days ago

I’ve always been afraid of duathlons because I’m afraid to fail. Duathlons really are not my thing but early this year I decided to face my fear and finally sign up for a duathlon. And I signed up for the #ToughestDuathlonInAsia.

This morning started with a mysterious knee ache. The “good” knee that have carried me for seven years healing the “bad” knee finally said- I aint having none of this.

Still faced my fear and got to start line. Decided to really pull back on the run part. But surprisingly after 3kms it went away.

My goodness that was some crazy bike ride, glad to have got through it in ample time and safe. Nevertheless I had fun seeing friends and meeting new friends along the way too.

Sir Ric who I checked when he fell down the first run. The chat with runner where he was followed by two butterflies, and found out both his parents passed away last september. The ladies who cheered and sprayed when my left butt cheek when it cramped. The online followers who expressed their appreciation for my posts. And magnesium girl who helped out athletes, like my athlete when she had a hard time. As @tribasketbolista said, that is the community. That is family.

Glad to ba part of the Titan Family now. Nyemas ang hirap ha. Would I do it again… hmm let’s just say, I’m not saying yes… yet. 😂 Hindi din ako nag “no”

4km run- 102km bike- 21km run. DONE ✅ Mesheket.

Awesome day @titan777philippines !!! taken in Mimosa Leisure Park, Clark Pampanga by @pnytribe

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5 days ago

Besides, they got better (cheaper) merch, bag, give aways and thicker swim caps.😅🫶🏻

#fastestfilipina in China 😂 #onlyfilipino finisher #daliyunnan by @pnytribe

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7 days ago

Parang like ko na dito.😂 by @pnytribe

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13 days ago

few days left and she aint ready 😬🥵 by @pnytribe

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16 days ago

I want to thank God for letting me play that day. Thank you St Sebastian for lending me your strength and physical endurance. Thank you for everyone who prayed for my safety. And to a few friends and family na nasabihan ko na ang taas ng lagnat ako, thank you for praying for me.

I don’t recommend it ever to race sick. It’s not safe but thankfully at 3am I did feel a slight relief and I felt that I had to shoot my shot. I don’t give up easily. I was really training for a 70.3 PR. But life takes its course. I take what is given to me. And I’m just happy to have had the opportunity to finish the race unscathed, and sometimes that is the best you can do.

@ironman70.3shanghaianddali 🩵

@pnytribe
@armynavysouthtri
@thenextsteptri
@psicustom
@mydailycollagen
@wheyl
@hammernutritionph
@pumaphilippines by @pnytribe

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19 days ago

Thanks for reminding us that apparently, suffering is better when you voluntarily sign up for it.😂 Congratulations on your international “workout” 💪🇨🇳

#ironman703dali #ironman #triathlon by @pnytribe

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20 days ago

triman triathlon relay 2026

kinda chic being 1 of just 242 women in a race with 496 men

600m 🏊🏻‍♀️ | @tatianav.p
30km 🚴🏻‍♀️ | me
5km 🏃🏻‍♀️| @bevsjill

my first relay with pnytribe! the goal was to enjoy and have fun. i guess i had waaaay too much fun because i did an extra loop in the bike course hehe ✌︎

soli deo gloria ♡

(i should start smiling during races haha)

@pnytribe
@pinaytri
@wheyl
@livcycling.ph by @pnytribe

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a month ago

Not bad for a girlypop who, 2 and a half years ago, couldn’t run 300m straight without stopping, never learned how to ride a bike (and didn’t own one too), and never learned how to swim. 😝

Everything you see in these photos, was built from scratch. This is just the beginning, but let me just immortalize my first Triathlon 🥹

Special thank you to my coach @pinaytri 🩵🩷

P.S. Sobrang OA ko sa photos kala mo nag-Ironman 🤣 by @pnytribe

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a month ago

Minsan lang ako magkaroon ng event photos. Pagbigyan nyo na. 😂😂😂 But on a serious note, I love this new version of me, i love how it disciplined me again. I love my tribe, @pnytribe. My coach, don’t get me started, she got me running and cycling! Thanks coach @pinaytri labyu!! Sa aking best friend na sherpa @tales.of.jam, jusko! Salamat sa pag-support sa mga kabaliwan ko! #triathlon #triathlete #RoadToIM703 #PNYTribe #Triman2026 taken in Vermosa Sports Hub by @pnytribe

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a month ago