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Pompeian

@pompeian

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POMP IT UP 💚💥
100% Farmer-Owned Olive Oil.
From Grove To Stove.

POSTS STORIES REELS TAGGED

Two Baltimore originals are coming together. 💜 🏈

Pompeian has called Baltimore home since 1910, and we’re proud to team up with the Baltimore Ravens for a partnership rooted right here in our hometown.

Baltimore, keep your eyes open at local stores for your very own limited-edition Pompeian x @ravens Extra Virgin Olive Oil bottle. 👀 taken in M&T Bank Stadium-Ravens Stadium by @pompeian

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a month ago

#AD Football season calls for some good food! 🏈🔥

We’re pomping up game day with these loaded carne asada nachos! Marinated the steak with @pompeian Extra Virgin Olive Oil and my favorite seasonings, grilled it up, and topped everything off with fresh pico de gallo and all the fixings.

Pompeian EVOO is a staple in my kitchen and an easy way to bring some extra flavor to everyday cooking.

Perfect for your next tailgate or game day get-together! 🙌🏼

#Pompeian #PompItUp #CarneAsada #GameDayFood TailgateFood by @pompeian

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6 hours ago

WEEK 2: SOUP SEASON 🍲

Everyone has the one soup they make on repeat once it gets cold out. Grandma’s chicken noodle, a big pot of chili, the minestrone that always gets a drizzle of olive oil on top. What’s yours? 👇

How to enter:
1. Follow @pompeian
2. Like this post
3. Comment the soup you make on repeat

🏆 Most liked comment wins a $100 Costco gift card
🎁 One random commenter wins an Instant Pot Duo

No purchase necessary. Open to legal US residents 18+. Ends 10/22/26 at 11:59pm ET. Not sponsored, endorsed or administered by Instagram. Official rules at link in bio.

#pompeian #PompItUp #giveaway #soupseason by @pompeian

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11 hours ago

A taste of fall in every slice 🍎🍂 This Fall Olive Oil Apple Tart made with our Extra Virgin Olive Oil is the sweetest way to savor the season! ✨ Get the recipe below and bake up something delicious!

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Fall Olive Oil Apple Tart

Serves: 8

Prep time: 10 minutes
Total time: 10 minutes

Ingredients
For the crust:
1 3/4 cups (210g) all-purpose flour
1/4 cup (28g) powdered sugar
1/2 teaspoon kosher salt
1/2 cup Pompeian Extra Virgin Olive Oil
1 large egg
For the filling:
3 to 4 large apples, cored and thinly sliced
2 tablespoons fresh lemon juice
1/4 cup (30g) granulated sugar
1/4 teaspoon kosher salt
For finishing:
1/2 cup apricot preserves
1 tablespoon water
For serving:
Whipped cream, caramel sauce or vanilla ice cream

Instructions
1. Preheat the oven to 350°F.

2. Stir the flour, sugar and salt together in a large mixing bowl. In a separate small bowl, combine the olive oil and egg, then add to flour mixture. Stir with a fork until just combined and clumping, then pour into a 9 or 9 1/2-inch tart pan. Press mixture into the bottom and up the sides of the tart pan then cover and chill for 30 minutes.

3. Place chilled tart pan on a parchment-lined baking sheet. Add sliced apples, arranging them to fit in an even layer inside the crust. Sprinkle the top with lemon juice, granulated sugar and kosher salt and bake until crust is golden-brown and apples are tender, about 40 to 45 minutes.

4. Combine apricot preserves and water in a small saucepan then set over low heat. Cook until warm then brush over slightly cooled tart.

5. Slice and serve with whipped cream, caramel sauce or vanilla ice cream. by @pompeian

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4 days ago

This easy appetizer takes any gathering to the next level. Juicy honey-roasted grapes served over a creamy whipped ricotta base get a boost from Pompeian Single Origin Extra Virgin Olive Oil, harvested from 100% farmer-owned groves with the harvest date printed right on the bottle for straight-from-the-farm traceability. #ad @pompeian by @pompeian

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7 days ago

WEEK 1: TAILGATE READY 🏈

Every tailgate has a snack hierarchy and we need to see yours. Wings, dip, sliders, whatever's gone first. Rank them in the comments 👇

How to enter:
1. Follow @pompeian
2. Like this post
3. Comment your tailgate snack ranking

🏆 Most liked comment wins a $100 Costco gift card
🎁 One random commenter wins a Marshall Emberton II speaker

No purchase necessary. Open to legal US residents 18+. Ends 10/15/26 at 11:59pm ET. Not sponsored, endorsed or administered by Instagram. Official rules at link in bio.

#Pompeian #PompItUp #giveaway #tailgatefood #gamedaysnacks by @pompeian

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8 days ago

Make this light yet creamy garlic shrimp pasta with @pompeian’s Extra Virgin Olive Oil #ad

Pompeian has over 100 years of olive oil expertise and is farmer-owned, so they have some of the best olive oil out there

Ingredients
- 3 oz pasta (I’m using angel hair)
- 10 shrimp, peeled and deveined
- 2 tbsp Pompeian Extra Virgin Olive Oil
- 2 cloves garlic, minced
- ¼ cup dry white wine
- 2 tbsp heavy cream
- ¼ cup finely grated Parmesan
- 1 lemon
- Salt and black pepper
- 1 tbsp chopped parsley

Directions
1. Cook your pasta in salted water until al dente. Reserve about ½ cup pasta water, then drain.
2. Heat Pompeian olive oil over medium-high heat. Season your shrimp with salt and pepper, then sear for about 1 minute per side, then remove.
3. Lower the heat to medium. Add garlic and cook for about 30 seconds.
4. Deglaze with white wine and simmer for 1–2 minutes until reduced by about half.
5. Add heavy cream and simmer gently for 1–2 minutes.
6. Toss your pasta into the sauce, adding a splash of pasta water as needed until glossy and creamy. 7. Add shrimp, parmesan and lemon zest, then toss.
8. Serve with a drizzle of olive oil, parmesan, and parsley. by @pompeian

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10 days ago

For 120 years, Pompeian has been a family story, so we celebrated with ours. Our Baltimore team brought their kids, parents, and partners for a day of games, good food, and new memories. Here’s to the generations who got us here, and the ones just getting started. 💛🫒

Photos by @robinshotola

‘No shop talk’ kinda day 🌞

OOO

Ravens-edition bottles for a Ravens kind of day 💜

And that’s our secret ingredient- a team that genuinely cares about one another.

Baltimore made, since 1906.

Felicia and Kendra Pomp it up!

The calm before the storm

Let the chaos ensue…

And Aiden is out

Youssif is crowned the champion!

Good food and conversation with Elizabeth and her friend

Pressed, never stressed

Trarenda and friend enjoy the afternoon.

Good food is at the heart of everything we do.

And that’s a wrap! taken in Baltimore, Maryland by @pompeian

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10 days ago

easy dinner = my love language 🤌🏼

pomp it up with @pompeian Single Origin Extra Virgin Olive Oil! grab the 68oz jug exclusively at Costco now!

#ad #easyrecipes #sheetpandinner #costcofinds #weeknightdinner by @pompeian

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11 days ago

Nothing screams late summer more than a pasta bursting with beautiful heirloom tomatoes, fresh basil, and sweet corn kernels, especially when prepared with Pompeian Robust Extra Virgin Olive Oil. @pompeian

Late Summer Pasta
1/2 lb short pasta of choice, cooked al dente (reserve about 1/2 cup of pasta water)
3 tbsp Pompeian Robust Extra Virgin Olive Oil
4-5 cloves garlic, minced
1/2 tsp chili flakes
2 cups fresh corn
Approximately 3 cups diced heirloom tomatoes or cherry tomatoes
1/3 cup fresh basil plus more for serving
Salt and pepper to taste
Grated parm or pecorino to serve

Heat a pan to medium low with 3 tbsp of Pompeian Robust EVOO. Start by sautéing the garlic and chili flakes, taking care not to burn the garlic. Add in the tomatoes and cook them down for a few minutes before adding in the sweet corn. Boil your pasta of choice until al dente, making sure to save about 1/2 cup of pasta water to bring the sauce together later. When the tomatoes are softened and the sweet corn is cooked through, add in about 1/3 cup chopped basil. Season with salt and pepper. When the pasta is done cooking, add it directly into the sauce along with the pasta water. Pomp It Up with a drizzle of Pompeian olive oil on top, fresh basil, and grated cheese.

Enjoy, and don’t forget to check out Pompeian’s Prime Day deals on Amazon!

#ad #summerpasta #pastarecipe #plantbasedcooking #plantbasedrecipes taken in San Diego, California by @pompeian

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12 days ago

Fall Harvest Salad 🍂🥗
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#ad This is how I pomp up my fall roasted chicken salad with Pompeian! It has everything I love about a cozy fall dinner. I used Pompeian Extra Virgin Olive Oil throughout the recipe for roasting the veggies, cooking the chicken, and in the homemade dressing.
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Ingredients:
-2 sweet potatoes, diced
-1 lb Brussels sprouts, halved
-½ red onion, chopped
-1 tbsp minced garlic
-2 chicken breasts, sliced horizontally into 4 thin pieces
-Pompeian Extra Virgin Olive Oil
-Salt & pepper
-Garlic powder
-Italian seasoning
-Paprika
-Kale
-Pecans
-Dried cranberries
-Fresh apple, diced or sliced
-Goat cheese crumbles
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Balsamic Dressing:
-¼ cup Pompeian Extra Virgin Olive Oil
-3 tbsp balsamic vinegar
-1 tsp minced garlic
-1 tsp Dijon mustard
-Salt & pepper, to taste
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Directions:
1. Add sweet potatoes, Brussels sprouts, red onion, and minced garlic to a sheet pan. Drizzle with Pompeian EVOO and season with salt, pepper, garlic powder, and Italian seasoning. Toss to coat.
2. Roast at 425°F for 15 minutes.
3. Remove the pan and push the vegetables to one side. Add the thin-sliced chicken breasts and drizzle with Pompeian EVOO. Season both sides with salt, pepper, garlic powder, paprika, and Italian seasoning.
4. Return to the oven for 20–25 minutes, or until the chicken reaches 165°F internally. Broil for 1–2 minutes at the end for extra browning.
5. Whisk or shake together the EVOO, balsamic vinegar, garlic, Dijon, salt, and pepper.
6. Add kale to a bowl and top with the roasted vegetables and diced chicken. Finish with pecans, dried cranberries, fresh apple, goat cheese, and the balsamic dressing. Enjoy! 🤎
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Don’t forget to check out Pompeian’s Prime Day deals on Amazon! @pompeian by @pompeian

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12 days ago

crispy chicken cutlet focaccia sandwiches with @pompeian

#cooking #sandwich #italianfood by @pompeian

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15 days ago