Instagram story viewer> @powerlifting.philippines> Posts
3.9K
followers
11
following
๐ŸŒ Affiliated to @theipf @asian.powerlifting.federation
๐Ÿ‡ต๐Ÿ‡ญ Recognized by @phil.sportscommission
๐Ÿ… Member of @olympic.ph
๐Ÿ’‰ DRUG-FREE sport, since 1982 ๐Ÿ’ฏ
POSTS STORIES REELS TAGGED
[๐Ÿ“ข ANNOUNCEMENT โ€“ 2026 CALENDAR OF EVENTS & ACCREDITED BRANDS] ๐Ÿ“…

๐Ÿ“ Event locations will be finalized when Official Invitations are published (usually 3 months before the event).

ACCREDITED BRANDS:
IPF-approved Brands: https://www.powerlifting.sport/rules/codes/info/approved-list

Local Brands Accredited for PAP competition wear:
One More Rep Fitness (knee sleeves, wrist wraps, belts, singlets only) โ€“ accredited for 2024โ€“2026
SIKAN Activegear โ€“ accredited for 2024โ€“2026
L1 SPORTSWEAR SHOP โ€“ accredited for 2025โ€“2027

Approved Logos for PAP competition wear (aside from IPF and PAP-accredited brands): No logos approved for 2026

Rules on equipment wear:

Philippine team members from 2023 to the current year must always wear only IPF-approved brands that meet IPF specifications. This is required even in local competitions. Shirts and socks with non-IPF-approved logos may only be allowed if they conform to the specifications in the latest rulebook.

PAP does not guarantee that approved brands meet IPF technical specifications. Lifters are responsible for ensuring that any item purchased from accredited suppliers meets IPF technical specifications. PAP will reject the use of off-spec items, even if the brand is accredited.

PAP reserves the right to cancel any brand accreditation for any reasonable cause and will refund a proportionate part of the accreditation fee (if the supplier is not at fault) based on the amount of time left for the year.

The user of accredited brand equipment for himself/herself and his/her, releases the PAP, its representatives, agents, and affiliates from all liability arising from using these equipment. Use of the accredited equipment constitutes an agreement to these conditions.

๐Ÿค For sponsorships, brand accreditation, and event queries/concerns, only email contact@powerlifting.ph by @powerlifting.philippines
0
10 months ago
Download
POWERLIFTING COVERAGE. ๐Ÿ“ธ๐ŸŽฅ

Capture every rep, every PR, and every platform moment.

๐Ÿ“ธ Photo โ€” โ‚ฑ2,000
๐ŸŽฅ Highlight โ€” โ‚ฑ3,000
๐Ÿ“ธ๐ŸŽฅ Photo + Video โ€” โ‚ฑ4,000

Add-ons available for attempt clips, extra reels, and 24-hour delivery.

๐Ÿ“ฉ DM @gummies_and_pre_media to book your coverage.

Make every lift count. ๐Ÿ’ช by @powerlifting.philippines
0
4 days ago
Download
Whoโ€™s stepping onto the platform? 

The preliminary nominations for the KILOS Powerlifting Cup are officially out! The countdown to competition day continues and weโ€™re excited to see whoโ€™s in the lineup.

๐Ÿ“… November 22 | 8:00 AMโ€“12:00 NN
Head to the link in our bio to check the preliminary nominations list!
#KILOSPH #KILOSPowerliftingCup taken in KILOS.ph by @powerlifting.philippines
0
7 days ago
Download
THE LINEUP IS SET. ๐Ÿ†

Meet the lifters competing at the L1FT Powerlifting Qualifiers 2026 this October 25!

Two sessions. One platform. A community coming together to test their strength, chase their totals, and put in the work.

๐Ÿ“… OCTOBER 25, 2026

๐Ÿ“ L1FT STRENGTH & PERFORMANCE GYM
9 Williams St., Mandaluyong City

RAW OPEN โ€ข AGE GROUP โ€ข NOVICE

See you on the platform. Let's get to work. ๐Ÿ’ช

@l1ft.performance

L1FT [ Made for Resistance ] by @powerlifting.philippines
10
8 days ago
Download
2026 PAP VISAYAS POWERLIFTING CHAMPIONSHIPS โ€” UPDATE

Please be informed that the 2026 PAP Visayas Powerlifting Championships has been rescheduled to October 22โ€“23, 2026 and will now be held at Insular Square Mall, Mandaue City, Cebu.

New Date: October 22โ€“23, 2026
New Venue: Insular Square Mall

Further announcements and the current nominations have been sent to the athletes via email.

We apologize for any inconvenience caused by these changes and thank everyone for their understanding and cooperation. by @powerlifting.philippines
0
16 days ago
Download
Itโ€™s time to step on the platform.

The KILOS Powerlifting Cup is coming. An official PAP-sanctioned 3-Lift Classic (Raw) Powerlifting Event happening on November 22, 2026 | 8 AM โ€“ 12 NN.

Whether you're chasing a qualifying total, working toward your first records, or stepping onto the platform to test your strength, this is your opportunity to put your work to the test.

Every lifter receives: 
โœ…Event Competition Shirt
โœ…Event Photos by @astermediaph 
โœ…20% OFF Voucher from @revph 

Scores may be used to qualify for the 2027 Raw Nationals, with record-setting opportunities for Novice Division lifters.

Registration Deadline: October 8, 2026, 11:59 PM Limited slots available. 

9/23/2026 UPDATE: The registration has closed due to reaching the maximum number of participants. See you all on the next sanctioned event [to be announced next year]! by @powerlifting.philippines
5
a month ago
Download
18 MEDALS. 10 ASIAN JUNIOR RECORDS. ๐Ÿ‡ต๐Ÿ‡ญ

The Philippines delivered an outstanding performance at the 2026 World Junior & Sub-Junior Classic and Equipped Powerlifting Championships, held August 18โ€“29 in Sun City, South Africa. Our five-athlete delegation brought home 13 gold, 2 silver, and 3 bronze medals.

Jane Erasmo finished 2nd Best Lifter in Womenโ€™s Junior, and set 5 Asian Junior Records in the Equipped Junior division in the Squat, Bench, Deadlift, Total, and Single-Lift Bench. She also earned Gold in Squat, Bench, Deadlift and Total.

Ashley Rose Cruz set 3 Asian Junior Records in the Classic Junior division in the Squat, Deadlift and Total, while earning Silver in Equipped Junior Squat and Bronze in Deadlift.

Alexei Agabon set 2 Asian Junior Records in the Classic Junior division in the Deadlift and Total, and earned Bronze in both Deadlift and Total.

Lyra Shaine Silvano delivered a perfect performance across the Classic and Equipped Sub-Junior divisions, winning Gold in the Squat, Bench, Deadlift, and Total in both divisions.

Rhadlee Marzan earned Gold in Squat and Silver in Bench in the Classic Junior division.

The delegation was led by Head of Delegation and President Filippo Scarlata, with coaches Eddie Torres and Allan Paje.

These results reflect the athletesโ€™ dedication and the hard work and collaboration of the coaching team in representing the Philippines on the international stage.

The Powerlifting Association of the Philippines (PAP) extends its sincere appreciation to the Philippine Sports Commission (PSC) for its invaluable support of our athletes and this international campaign. We likewise thank the PAP Board for its leadership and continued commitment to the development of Philippine powerlifting.

Congratulations to our athletes, coaches, and the entire Philippine delegation on this remarkable achievement.

Mabuhay ang Team Pilipinas! ๐Ÿ‡ต๐Ÿ‡ญ

#PowerliftingPH #TeamPhilippines #PhilippinePowerlifting #Powerlifting #IPF #WorldChampionships #JuniorPowerlifting #SubJuniorPowerlifting #TeamPilipinas #PAPNews by @powerlifting.philippines
1
a month ago
Download
10 ADDITIONAL SLOTS ARE NOW OPEN. ๐Ÿ†

Due to popular demand and slots filling up fast, weโ€™re opening 10 additional registration slots for both the November 29 and December 13 L1FT Powerlifting Qualifiers.

๐Ÿ“… NOVEMBER 29, 2026
Registration Form:
https://forms.gle/8Qf4cWzEHB1SSkDC9

๐Ÿ“… DECEMBER 13, 2026
Registration Form:
https://forms.gle/6heK3cDEfxP6qhhZ8

๐Ÿ“ L1FT Strength & Performance Gym
9 Williams St., Mandaluyong City

RAW OPEN, AGE GROUP & NOVICE DIVISION ONLY.

Additional slots are limited. Register while theyโ€™re available.

L1FT [ Made for Resistance ] by @powerlifting.philippines
1
a month ago
Download
L1FT POWERLIFTING QUALIFIERS

THREE DATES. THREE CHANCES TO QUALIFY. ๐Ÿ†

The L1FT Powerlifting Qualifiers are coming to L1FT Strength & Performance Gym.

๐Ÿ“… October 25, 2026
Registration Form
https://forms.gle/SfQR1qDCa85UWXXz6

๐Ÿ“… November 29, 2026
Registration Form
https://forms.gle/8Qf4cWzEHB1SSkDC9

๐Ÿ“… December 13, 2026
Registration Form
https://forms.gle/6heK3cDEfxP6qhhZ8

๐Ÿ“ L1FT Strength & Performance Gym
9 Williams St., Mandaluyong City

RAW OPEN, AGE GROUP & NOVICE DIVISION ONLY.

๐ŸŽŸ Limited to 20 slots per date.

All participants must be registered PAP members with a valid membership on the date of competition.

Choose your date. Step onto the platform. Earn your spot.

L1FT [ Made for Resistance ] by @powerlifting.philippines
17
a month ago
Download
nationals equipped โ€˜26

pt.2 selects

@powerlifting.philippines @therackdotcoph @robmalabon @msports_ph @sbdphilippines @wheyl @equinoxsports.mgmt @rpephofficial @l1ft.performance 

up next: Visayas Powerlifting Championships 2026 โญ๏ธ link in bio to order a media package by @powerlifting.philippines
5
a month ago
Download
CNL Agkaysa Powerlifting Cup 2026. 
Dates: October 3-4, 2026.
Venue: La Union Convention Center, Pro Tempore Francisco I. Ortega.

Link to the invitation: https://drive.google.com/file/d/1HEj_0Nqd1UIFMHa2LwTm2xnJTDvl4TF-/view?usp=sharing

Link to the nomination form: https://docs.google.com/forms/d/e/1FAIpQLSfHQc3Bf1R8FvcWRImv5Q4qqPQEHibayVwn-eoxKXG-WBXJWw/viewform

CNL Media Packages Registration (optional): https://tinyurl.com/PHOTOVIDEOReg2026

Nomination deadline: Sept 13, 2026, 11:59pm.
Deadline to Change Weight-Classes: Sept 18, 11:59pm.

2027 Raw Nationals NQTโ€™s and Record Breaks for Novice are allowed.

Categories: Novice, Open, and all age groups from Developmental to Master IV. 

With an In-house RESTO, CAFE and SPA (Basic Mani-Pedi and Massage) corner by Benz-Ban Resort!! A shopping booth, a Tattoo Booth and many more will be there. 

Woooh! Fitness will be handing out a Loot Bag of WOOOH Smelling Salt and Liquid Chalk prizes for all CNL-winners. All CNL Registrants will also get a QueenM Privilege Card and a RAFFLE of OMR Equipment from One More Rep Fitness. by @powerlifting.philippines
0
2 months ago
Download
๐Ÿ“ข ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐—”๐—ก๐—ก๐—ข๐—จ๐—ก๐—–๐—˜๐— ๐—˜๐—ก๐—ง

We are excited to invite you to join the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—ฉ๐—œ๐—ฆ๐—”๐—ฌ๐—”๐—ฆ ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ๐—Ÿ๐—œ๐—™๐—ง๐—œ๐—ก๐—š ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ๐—ฆ!

โ” ๐—”๐—•๐—ข๐—จ๐—ง

This is a 3-lift competition where lifters can compete in the ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ถ๐—ฐ or ๐—˜๐—พ๐˜‚๐—ถ๐—ฝ๐—ฝ๐—ฒ๐—ฑ discipline across the following categories:

โ€ข Open
โ€ข Age Group (Sub-Junior, Junior & Masters)
โ€ข Interschool (High School or College)
โ€ข Novice

You may register for one or more categories (crossover entries), provided you meet the category requirements.

โ” ๐—ฉ๐—˜๐—ก๐—จ๐—˜

๐Ÿ“ GMall of Cebu, Cebu City

โ” ๐——๐—”๐—ง๐—˜๐—ฆ

๐Ÿ“… October 23โ€“25, 2026

๐—œ๐—ก๐—ฉ๐—œ๐—ง๐—”๐—ง๐—œ๐—ข๐—ก: Link in bio

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก ๐—™๐—ข๐—ฅ๐— : Link in bio

A ๐—ฃ๐—”๐—ฃ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—œ๐—— ๐—ก๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ is required upon registration.

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก closes on September 25, 2026 (Thursday), at 11:59 PM.

Payment links will be sent after the ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐—ก๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ป๐—ฒ to the email address used to register for the meet.

To avoid registration issues, please use the same email address associated with your ๐—ฃ๐—”๐—ฃ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ when signing up. by @powerlifting.philippines
2
2 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up