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200HR YTT 500HR YTT certified Yoga teacher
CPR&first aid certified
🇺🇸ACE certified
@emma_ugbem
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Is been a minute 
But active..

#yogalife 
 #workout #son #of #grace #goodhealth #fitnesslife #loveit #very #important by @poweryoga_006
6
2 years ago
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Power yoga is one of the most athletic forms of yoga. Based on the sequence of poses in Ashtanga yoga, power yoga builds body strength and helps make you more flexible and balanced
 LETS GO!!!!! @gofitnessng 

#yoga #yum #yogyakarta #ya #yogainspiration #yogapractice #yogalove #yogagirl #good by @poweryoga_006
2
3 years ago
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SHO-TI-YA!!!

AGE IS NOT WISDOM 

#finland #effort #workout #motivation #womensupportingwomen #workoutmotivation #fitforlife #gym #yoga #yogalife #yogapractice #lifestyle #life by @poweryoga_006
3
3 years ago
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Congratulations to my dear friend and amazing client @kenkoye & @its_queensley on their wedding! ❤️💍 May God bless your union with everlasting love, peace, joy, and understanding. May your home be filled with happiness and His grace forever. 🙏🏽✨ by @poweryoga_006
0
3 days ago
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Don’t ever  miss a monday the gym @purefitnessafrica 
Pain zone🛑 🔥💪
#trainingday #training #hiit #fullbodyworkout✔️ #explosiveworkout taken in Fitness Central Lekki by @poweryoga_006
7
11 days ago
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Active @ Tabatafitfest 7.0 Lagos edition (Recap)
#fitness #fitnessevent #bank78 #tabatafitfest7 

Special credit to the best photographer @cps__sports 🙌🔥💪 taken in The Podium Lekki by @poweryoga_006
3
23 days ago
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Soft for the weekend 
Life no suppose hard 

#workout #soft #fitnesslife by @poweryoga_006
8
2 months ago
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Some few running drills to improve your fitness level
#training #trainingday #running #runningdrills taken in Fitness Central Lekki by @poweryoga_006
4
2 months ago
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Some days you bring the strength. Other days, someone else brings the motivation you need.
We celebrate every extra rep, every kilogram lost, every muscle gained, every personal record, and most importantly, every person who chooses to keep showing up.

Thanks to @hybridsportsclubng for the community 🙏 

#fitnesscommunity #fitnessmotivation #traintogether #strongertogether #fitnessjourney by @poweryoga_006
0
2 months ago
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Monday is for legs. Not because it's trending but because discipline always outlasts trends.

Everyone loves training what people can see. The strongest athletes build what carries them. Your legs are the foundation of every lift, every run, every jump, and every step you take.

This Monday, don't skip the work that no one applauds. Build strength from the ground up, because a powerful week starts with a powerful foundation.

Shey una see waiting @amariiofficial
Do me watch to the end

#mondaylegday #legday #trainwithpurpose #strengthstartshere #fitnessjourney by @poweryoga_006
2
3 months ago
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Ran 30K on Fridaynight. Around 15K, I started negotiating with my ancestors, but i survived na 30 run am... barely. If you see me walking downstairs all through this week, please mind your business. 😅 Whoever said running is fun definitely stopped at 5K. 😭 30K humbled me.
Completed na 30 run am my own way though currently accepting thoughts, prayers, and a wheelchair. 🤣
@endi.ay you do this one ooo 

#na30runam #workout #running #fitnesslife by @poweryoga_006
3
3 months ago
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Active @Tabata @purefitnessafrica 
#groupclasses #tabata taken in Fitness Central Lekki by @poweryoga_006
6
3 months ago
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