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PRE THERAPY

@pretherapy

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Manual therapy, education, movement, community and more. Your healing journey begins here.
📍𝗕𝘂𝗿𝗻𝗮𝗯𝘆 | 𝗥𝗶𝗰𝗵𝗺𝗼𝗻𝗱 | 𝗦𝗼𝘂𝘁𝗵 𝗦𝘂𝗿𝗿𝗲𝘆 | 𝗕𝗿𝗲𝗻𝘁𝘄𝗼𝗼𝗱

POSTS STORIES REELS TAGGED

told them this is for the community 🤭 by @pretherapy

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6 days ago

do vs don’t. save this one 🤍 by @pretherapy

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9 days ago

🤔🤔🤔 by @pretherapy

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18 days ago

this is what trust looks like at pretherapy 😭🤍 by @pretherapy

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24 days ago

this is how we close out summer 🤍 by @pretherapy

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a month ago

PRE Therapy on the course. ⛳️
WSDM Golf Open — represented. 🤝 by @pretherapy

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a month ago

Sitting is the new norm, but pain shouldn’t be🤍

We sit to work.
We sit to drive.
We sit to scroll.

Then we wonder why our neck, back, hips and shoulders feel tight.

Your body isn’t broken, but simply responding to what you repeatedly ask it to do.

Move more, move often and managing tension is key to staying pain free and feeling young ✌🏼 by @pretherapy

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2 months ago

Thank you for trusting us with your body 🤍 Believe it or not we are just as happy about these results as you are. Every single one of them. by @pretherapy

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2 months ago

Part 3 is here 🤍

RMT or Kinesiology — this or that and honestly? Sometimes the answer is still both. Your body is a whole system and your treatment should work the same way. The best outcomes happen when the right people are collaborating on the same problem.

Also yes that means even more practitioners making sure you did your exercises. by @pretherapy

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3 months ago

We’re not pointing fingers. But we are running a poll 😭🤍 Is it the instruction or the instructor? by @pretherapy

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3 months ago

We know exactly what you were thinking 😇

Your physio knows your body better than you do which means they also know exactly what it’s capable of. Recovery isn’t always comfortable. But it’s always worth it. by @pretherapy

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3 months ago

No, you didn’t hurt your back in your sleep.

Bad posture at work is one of the biggest reasons people end up in our clinic and the fix is simpler than you think. The right treatment, the right habits, and you’d be surprised how fast things turn around. by @pretherapy

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3 months ago