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Trusted by physical therapists for 30+ years.
Improving flexibility, recovery & performance.
A @medi_dyne brand.
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I don’t have an anus anymore.

But I’m back playing golf, padel, and pickleball nine months after major surgery.

My body works. It just needs a lot more maintenance than it used to.

The knee, the back, the calf. There’s always something that needs attention before I can go play.

Getting ready now feels a bit like preparing a 2004 Range Rover for a road trip. Check the fluids. Tighten a few things. Ignore one suspicious noise.

I’ve been using the Cho-Pat, CoreStretch, and Pro Stick from Medi-Dyne as part of that routine.

If you know someone who plays pickleball, they probably have enough paddles already. Maybe get them something for the rest of their body.

Available at Medi-Dyne.com.

@prostretchproducts @medi_dyne taken in George, Western Cape by @prostretchproducts
2
2 days ago
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Deep Hip Flexor Stretch with the Pro Stretch
Have you tried changing the angle of your hip flexor stretch? I’m using the Pro Stretch to explore a supported stretch with controlled movement.
Which side feels tighter for you—left or right? Tell me below 👇
Product link is inAffiliate link: I may earn a commission if you purchase through it.
#HipFlexorStretch #ProStretch #Stretching #Mobility #MassageTherapist by @prostretchproducts
0
10 days ago
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Muscle tension that’s hard to reach?
I’m a licensed massage therapist, and in this video I’m showing a few ways to use the ProStretch Peanut Ball for targeted self-massage. I demonstrate placements around the base of the skull, upper back, and other muscle areas where tension can build. Use gentle, comfortable pressure.
The skeleton is a miniature teaching model—the actual ball is 6 × 3 × 3 inches and weighs 6 oz.#MassageTherapist#ProStretch #PeanutBall #MuscleTension by @prostretchproducts
0
11 days ago
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One tool, so many ways to stretch! 🙌

As a massage therapist, I like having options. Here I’m demonstrating a few ways to use this stretching tool—lying down, seated, and standing.

Gentle stretching can support flexibility and may help ease that tight, stiff feeling. Which position would you try first?

Find the product through the link in comments . I may earn a commission if you purchase through my link.

#Stretching #Mobility #MassageTherapist #StretchingRoutine #StretchingTool by @prostretchproducts
1
13 days ago
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Lower back and hamstrings feeling tight? This supported hip hinge combines a gentle stretch with a slow, controlled reach. Stay within a comfortable range and don’t force the movement.
Save this stretch idea for later. I’ll put the equipment link in the comments; it’s an affiliate link, so I may earn a commission if you purchase.#LowerBackStretch #HamstringStretch #MobilityWork #BackCare #MovementForComfort by @prostretchproducts
1
17 days ago
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Have a fun new device, the ProStretchZ to help with my hip mobility. @medi_dyne has some great tools to help you or your patients by @prostretchproducts
5
2 months ago
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🔥 Tight hips that never seem to loosen up?

Most people keep stretching harder... but sometimes that's exactly why nothing changes.

When tissue is guarding, pulling on it can make it tighten even more. Instead, I focus on creating space, improving mobility, and helping the body feel safe enough to let go.

In this video, I'm working into deeper hip structures that often contribute to stubborn hip, glute, and lower back tension.

✅ Better hip mobility
✅ Targets deep glute muscles
✅ Great for active recovery
✅ Helps you move with less restriction

👉 Product link is in the comments and in my bio if you'd like to check it out.

💬 What's tighter on you right now?

🔹 Hips
🔹 Glutes
🔹 Lower Back
🔹 Hamstrings

As an Amazon Associate, I earn from qualifying purchases.

Save this reel for later and share it with someone who needs it!

#HipMobility #HipPain #MassageTherapy #DeepTissueMassage #GlutePain Piriformis SciaticaSupport PainRelief Recovery MassageTherapist MobilityTraining RestorationMassageCenter by @prostretchproducts
3
4 months ago
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Coming soon: a reason to stretch even more. Up to 25% off!

#ProStretch #BlackFridayDeals by @prostretchproducts
4
a year ago
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When stress builds up, your body holds on tight. The CoreStretch helps release tension, restore flexibility, and bring balance back to your day.

#NationalStressAwarenessDay #StretchToRelieve #CoreStretch by @prostretchproducts
0
a year ago
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Feel the stretch. Feel the relief. 💥
The ProStretch Z helps you move better, recover faster, and live pain-free.

#ProStretchZ #MoveBetter #FitnessRecovery by @prostretchproducts
0
a year ago
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Our hottest commodity, now back in stock! Take it and run 🏃‍♂️ 💨

#MediDyne #PainReliefProducts #ProstretchZ #stretchingessentials by @prostretchproducts
0
a year ago
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We love the rave reviews we get from you! Our Shoulder Flex really is a game changer for any shoulder rehabilitation ⭐️⭐️⭐️⭐️⭐️

#medidyne #prostretch #painreliefproducts #customertestimonial #customerreview by @prostretchproducts
0
a year ago
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