Instagram story viewer> @provelocitybat> Posts

ProVelocity Bat

@provelocitybat

29.3K

followers

252

following

The ProVelocity™ Bat
⚾️Increase Bat Speed & Improve Mechanics
⚾️Hit Live Baseballs
⚾️Unleash your Potential with the Pros Preferred Tool

POSTS STORIES REELS TAGGED

Download All

⚾ The ProVelocity Bat is a resistance-based training bat engineered to build bat speed, clean up mechanics, and deliver instant feedback on every swing.

The adjustable resistance bands make the swing harder—so you have to be more efficient. If you swing fast enough with good mechanics, you’ll hear a double click. If not, you’ll know something’s off.

✅ Build real bat speed through overload training
✅ Improve sequencing, connection, and path
✅ Train with live pitching, front toss, tee, or BP

💥 It’s not just a swing trainer—it’s a complete feedback system for serious hitters. by @provelocitybat

42

3

a year ago

⚾ The Quick Stick is a lightweight, underload training bat designed to build fast hands, barrel control, and precision.

Its slim barrel and internal resistance system make every rep count—if you’re off by even a little, you’ll feel it. If you’re connected and fast through the zone, you’ll hear the double click.

✅ Develop faster hand speed
✅ Improve barrel awareness & control
✅ Perfect for tee work, soft toss, and front toss

💥 Train fast. Train precise. Train with the Quick Stick. by @provelocitybat

42

7

a year ago

⚾ The One Hand Trainer is designed to isolate each hand and strengthen the parts of your swing that usually get overlooked.

By training with one hand at a time, hitters develop:
✅ Top hand strength for barrel acceleration
✅ Bottom hand control for path and direction
✅ Better sequencing, balance, and swing awareness

It’s one of the most effective tools for cleaning up mechanics, building barrel control, and developing a swing that holds up under pressure.

💥 If you can master one hand, your full swing will be that much better. by @provelocitybat

37

1

a year ago

Shuffle Swings High Tee ~ @provelocitybat

✔️Train to Move Fast
✔️Work Above to Behind
✔️Whippy Thru the Middle

#training #development #baseball #process taken in Houston, Texas by @provelocitybat

107

4

15 hours ago

I just learned I can add sounds to my video. Sorry in advance 😂

#instagood #instagram #instalike #reels #instadaily by @provelocitybat

67

0

a day ago

Calling all baseball dads… the @provelocitybat is the tool that’s a gamechanger!

#baseballhitting #baseballreels #baseballdad #hittingcoach #fyp by @provelocitybat

72

0

a day ago

Keep it simple. (SAVE/SEND)

Understand your body, understand your swing, to understand how to adjust. Hope this helps. 🤝🏽

Get 1% Better. #Baseballogist by @provelocitybat

171

1

a day ago

3 Words that'll FIX YOUR SWING ⤵️

1. Hips
2. Hands
3. Barrel

I call this the swing sequence. This is order of movement will have the body move together to smoothly create the most powerful swing. Why?

Well the hips control the biggest muscles in the center of your body: The butt & thighs. Big muscles give you the most power, and most control.

Let them lead and the REST OF THE BODY WILL FOLLOW. The hands get pulled by the hips rotation. That tension PULLS the hands forward along with the power of you driving the hands forward intentionally. Think about if you were pushing a car that was also being pulled by a rope in the front - more powerful that pushing alone.

By now, a bunch of energy has already been created. And the barrel has been along for the ride and it's ready to have all the energy transferred into it as it enters the zone.

Many hitters try to hit with their arms because their upper body holds the bat...and you hit the bat with the ball. It makes sense until you realize what objective: hit the ball and hit it hard.

The swing sequence gets your bat working more on plane (hit the ball late, early, and on time) and hit is harder (more muscles and more tension). Swings started with the upper body are just too weak and tend to not be in the zone that long. Which means quality and chance of contact are lower than if you tried this

Let me know what you think! And if this helped, I got plenty more where that came from so follow me plz :)

#baseball #baseballboys #baseballdrills #hittingdrills #baseballdad by @provelocitybat

83

4

a day ago

@brennb_24 ~ Full Progression

-High Tee
-Self Toss
-45s
-Split Grip
-Extension
-Mixed Darts
-Angled Darts
-Machine Work

#training #development #baseball taken in Houston, Texas by @provelocitybat

683

10

2 days ago

Keep it simple. (SAVE/SEND)

Understand your body, understand your swing, to understand how to adjust. Hope this helps. 🤝🏽

Get 1% Better. #Baseballogist by @provelocitybat

112

0

3 days ago

@provelocitybat ~ Extension Swings

Working to get on plane early, stay connected and work THRU the baseball with @kcroyals prospect @jc.vanek ⚡️

✔️ Feel ➡️ Real ✔️

-Audible Feedback
-Bat Speed
-Connection

#training #development #baseball #process taken in Houston, Texas by @provelocitybat

3

2

5 days ago

Control the forward move, then rotate! Using the PVC as a visual reference to help this hitter limit forward movement. Once the front foot lands, the goal is to stop the head movement and rotate.

The @provelocitybat helps to clean up proper sequencing and connection between the lower and upper half before transferring it to her regular bat! 🔥

#softballdoctor #provelocitybat #softball #hittingdrills #hitting by @provelocitybat

236

2

5 days ago