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Rory Ellis

@provenfit

2.5K

followers

2013

following

🔥 Online Fitness Coach 🔥
🏆 15+ Years Exp | Qualified
💪 Lose Fat • Build Muscle • Build Confidence
👇 DM “START” to transform

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Come join the team!
#coaching #transformations #fitness
Just send me a DM taken in Kirrawee, New South Wales, Australia by @provenfit

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9 months ago

Had a few guys reach out lately with stuff going on. Just remember social media is just a highlight reel. People only post,myself included…the best stuff of their life. They don’t post the lows rarely or shit photos. Don’t get caught up. We all have the same problems,deep down we’re all the same!

📸 @jayfit.media taken in Bali, Indonesia by @provenfit

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a year ago

Still trying to wrap my head around this one 🥹🏆✨

I’m honestly speechless over this outcome. All the early mornings, long days, hard sessions, doubts, tears and moments where I questioned myself have made this moment mean even more. To come away with a WIN feels so surreal, and I couldn’t be more grateful.

Mel @melfletcher__ , thank you for your incredible support, patience, encouragement and for being the most amazing posing coach. You’ve helped me believe in myself and bring the best version of me to that stage. I’m so grateful for you 🤍

Rory, @provenfit thank you for all of the coaching, guidance and those endless early mornings. Thank you for pushing me, believing in me and putting up with me throughout this whole journey. I genuinely couldn’t have done it without you.

And Bec & Aps — @becctheposer @australianposingschool thank you for the absolutely crazy group classes that have been an absolute blast 😂 The laughs, the pain, the chaos and the memories made this prep so much more enjoyable.

I’m so proud of how far I’ve come, incredibly grateful for everyone who has been part of this journey, and honestly SO excited for what’s next.

This is only the beginning. 🤍🏆✨ by @provenfit

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16 days ago

MS AUSTRALIA 🤍🏆

📸- @jayfit.media by @provenfit

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4 days ago

Didn’t have any time to make an edit so here’s a banger from @jayfit.media taken in Bali, Indonesia by @provenfit

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a year ago

Client and good mate @cassiuswrightt a pure athlete back before he was an elite boxer going on the Ifbb stage for the first time. #transformation #coaching #fitness by @provenfit

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6 days ago

@miekepope with her first natural show. When a client locks in and trusts the process great things happen. If you’re looking to get into shape this summer click the link in bio 🔗 DM me and comment “START” to get coached. #transformation #fitness #coaching by @provenfit

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7 days ago

Coming to Bali and surrounding myself with like minded guys who wanted to push business and content has been the one of the best trips to Bali for me. Surround yourself with winners and you’ll be a winner. I’m so excited to finally launch my online coaching properly! All I want to do is help people reach their goals.

📸 @jayfit.media taken in Bali, Indonesia by @provenfit

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a year ago

32kg!!!!!!!!!!! @jake_loveday an absolute weapon brother so proud of you mate. More to come too! Let’s get this growth phase cracking into summer and keep it lean 🤯😮‍💨 #fitness #transformation #gym taken in Kirrawee, New South Wales, Australia by @provenfit

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13 days ago

This transformation for FMG was completely natural and my client put in a lot of work to get there. With summer approaching now’s the time to reach out. Hit the link in bio or comment “START” or just simply DM me. #fitness #gym #transformation by @provenfit

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8 days ago

Quotes for blokes!
Swipe em,
Read em…
Adapt kings 🤴 taken in Bali, Indonesia by @provenfit

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a year ago

No matter what your goal is. Fat loss,muscle gain,sports performance or just feeling good in your body. I have you covered. I love this game! Been doing it along time. I was born for this! Send me a DM or comment “START” and I’ll send you a message! #fitness #transformation #onlinecoach by @provenfit

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9 days ago