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Pulse Lagree Anaheim

@pulse_lagree

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Registered Nurse | Lagree Studio Owner 💪
Pulse Lagree | Anaheim
[email protected]

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Every other Monday & Wednesday 💪🏼✨ Let’s get healthy, get stronger, and get fit together!! 🔥 by @pulse_lagree

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4

a day ago

Congratulations on completing your Lagree Level 1 Certification @pulse_lagree Your energy, effort and growth in just 3 days was amazing! I’m so proud of you! 👏🏼

This was just the foundation on your journey to becoming great Lagree Instructors. Now we take it to the next level with mentorship, observations, and real-life, hands-on experience. Your confidence will continue to grow, and you’ll gain a deeper understanding of the method the more you practice. 🗣️ 🎤

✨ Lagree Studio Owners, reach out to me for your next Level 1 training. ✨

#Lagree #LagreeFitness #LagreeInstructor #LagreeMasterTrainer taken in Pulse Lagree by @pulse_lagree

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13 days ago

54 classes in and I still die every time 🙂‍↕️ #lagree #lagreefitness #lagreemethod taken in Pulse Lagree by @pulse_lagree

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2 months ago

We’re so excited to announce that we’re hosting another Lagree Level 1 Certification at Pulse Lagree!

Our very first certification was such a success and a few are already teaching right here at Pulse Lagree, we decided to run it back.

Led by our Master Trainer, Michelle, this is your opportunity to deepen your practice, learn the Lagree Method, and take the next step toward becoming an instructor.

📅 September 25-27

Whether you’re looking to teach or simply expand your knowledge of Lagree, we’d love to have you join us.

Questions? Chat with Michelle after class Tues/Wed at 4, 5, 6, 7pm or
email:Connect@PulseLagreeStudio.com taken in Pulse Lagree by @pulse_lagree

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2 months ago

I started Lagree for me.

As a busy mom trying to balance work, family, and everything life brings, I needed something that was mine. A place where I could show up for myself, feel strong, and reconnect with who I was outside of all my roles.

I never imagined that something I started for myself would lead me here — standing in front of a room, helping others find their own strength. by @pulse_lagree

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3 months ago

We’re excited to be collaborating with Precision Health MD! ✨

Join us on July 9 at the studio for complimentary lymphatic treatment and red light therapy!

Date: July 9
Times: 9:00 AM–12:45 PM & 4:00 PM–6:00 PM

A sign-up sheet will be available at the front desk.
If you’d like more information, feel free to ask one of our instructors or our front desk team.

We look forward to seeing you there!
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#pulselagreeanaheim #lagreefitness #downtownanaheim #centerstreetpromenade #precisionhealthmd taken in Pulse Lagree by @pulse_lagree

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3 months ago

☀️ SUMMER BINGO IS HERE! ☀️

July 1 – August 31

Prizes:
• 3 Rows: Choose 1 Pulse merch item
• Full Card: FREE private class for you + 7 friends
✨ One stamp per class.
✨ Check out the bingo card in the studio and start stamping!
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#pulselagreeanaheim #downtownanaheim #centerstreetpromenade #lagreefitness #bingochallenge taken in Pulse Lagree by @pulse_lagree

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4 months ago

First official Lagree Level 1 Certification in the books! ✅

These ladies will always hold a special place in my heart. ♥️ Their energy, effort and growth in just 3 days was amazing! I’m so proud of them! 🥹

This weekend was just the foundation on your journey to becoming great Lagree Instructors. Now we take it to the next level with mentorship, observations, and real life, hands-on experience. Your confidence will continue to grow, and you’ll gain a deeper understanding of the method the more you practice, practice, practice. 🗣️ 🎤

#lagreefitness #lagreeinstructor #lagreemastertrainer #strongwomen by @pulse_lagree

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5 months ago

Our Anaheim community highlight goes to my dear friend’s newest studio — @pulse_lagree and it is NO joke! 🔥
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Lagree is not for the weak, and I am speaking from experience. Highly, HIGHLY do not recommend showing up the morning after a night of drinking. You have been warned.
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If you’re ready to be humbled in the best way possible, go check them out right here in Anaheim! 📍✨ taken in Anaheim, California by @pulse_lagree

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5 months ago

CLIENT LOVE

What clients really appreciate & what keeps them coming back may not be what you think. . .

⭐️ First impressions matter! Make clients feel welcome!

⭐️ Learn client’s names & use them during class.

⭐️ Make adjustments on form. Effective Form & Body Alignment is #1 of the Lagree Magic 10. Without proper form, the correct muscles are not targeted.

⭐️ Demonstrate moves. I like to demo before class - especially if it’s not a common move/variation. It helps reduce transition time between moves.

⭐️ Effective Cueing (#7 of the Magic 10) allows instructors to efficiently place users into the correct position quickly & safely.

📝 What else do you think keeps a client coming back?

#lagreefitness #lagreeinstructor #lagreemastertrainer taken in Pulse Lagree by @pulse_lagree

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6 months ago

We’re so excited to announce that we’re hosting a Lagree Level 1 Certification to Pulse 🤍

Led by our Master Trainer Michelle, this is your chance to learn, grow, and be part of something bigger.

📅 May 29–31

Ask us or chat with Michelle after class for more info
Connect@pulselagreestudio.com taken in Pulse Lagree by @pulse_lagree

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6 months ago

Can’t get enough of Spring 🌺
New merch is out! Lightweight, comfortable, and made for your everyday 🤍 taken in Pulse Lagree by @pulse_lagree

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6 months ago