Instagram story viewer> @push_sammy> Posts
POSTS STORIES REELS TAGGED
Download All
Happy Hispanic Heritage Month to all my Borikén 🇵🇷 by @push_sammy
1
20 days ago
Download
Grateful to share my new role as the Interim Vice President of the Urban League of Hampton Roads Young Professionals ❤️

Professional development will always be a big part of what I bring to the table. I want our members walking away better connected, upskilled, and more equipped to grow in their careers and make an impact in their communities.

To my young professionals across the 757, ages 21–40, who are serious about growing their careers AND making an impact in their communities: tap in.

Get a free trial membership and try us out. Link in my bio 🔗

Stay tuned for upcoming general body meetings, professional development trainings, community service projects, and civic engagement opportunities 

#YoursInTheMovement 🤝🏽 by @push_sammy
15
a month ago
Download
Friday night I held a pitch session at @resonate757 helping local business owners and aspiring entrepreneurs learn how to pitch their business. 

I’ve led so many of pitch workshops and one on ones, I can do these presentations without notes or decks 🙂‍↔️ All brain power and Holy Spirit. 

Here’s one takeaway from my segment:

Stop leading and over explaining with the benefits of your product. It’s doesn’t create value to people. Focus on the real problem your customers experience. Not the issue, but the problem. Everyone deals with issues, but problems have solutions!

Speaking directly to their problem and offering a fix that’s uniquely positioned to solve their problem, makes YOU the solution. Now you’re valuable. 

If you want to refine your speaking voice  and captivate their audience so they feel they can’t live without you, let’s meet. For some, it’s prep for a pitch competition, for others, it’s figuring out how to explain your business the right way. For all of you, it’s improving your speaking skills. 

Knowing how to pitch confidently, concisely, with persuasively, won me $6,000 for a 90 second pitch 4 years ago. 90 seconds of effort. And I’ve help others do the same. Reap the same ROI. 

Grab time on my calendar. Link in bio 🔗 taken in Norfolk, Virginia by @push_sammy
11
2 months ago
Download
Your next confidence milestone might not happen at work. It might happen in the water. 🌊
Join us this Saturday for an Adult Beginner Swim Class designed for adults who are ready to finally learn to swim, build water confidence, and overcome fear in a supportive environment. As part of YP’s Wellness initiative 🩵
ULHRYP members, check your emails for a discount code to get 10% off and the ability to bring one guest for free!
📅 Saturday, August 15
⏰ 10:00–11:30 a.m.
📍 Virginia Beach
Spots are limited. Register today! Link in Bio by @push_sammy
3
2 months ago
Download
Taught my first swim lesson at 10 years old, so TRUST me, I can teach you! 350+ taught and you’re next 🫵🏽

Register at the link in my bio 🔗 

Interested in private lessons? Comment “private” and we can hit the pool before summer’s end🏊🏼‍♀️ taken in Virginia Beach, Virginia by @push_sammy
13
2 months ago
Download
It’s been a selfie summer full of goodbye outings, out of state drop-ins, road trips, birthday parties, leisurely pool sessions, conferences, art shows, and a hair cute + color touch up 🥰

Cheers to enjoying ALL of my summer 🥂 by @push_sammy
0
2 months ago
Download
Next month will mark 2 years post-concussion 🎉 

That incident kept me out of my first power lifting competition, stopped my training for a marathon, and caused me to lose all of my strength, balance, and coordination. 

I didn’t remember how to lunge, I couldn’t complete 5th grade multiplication table sheets accurately, I couldn’t pick up a 35lb barbell off the floor or jog more than 10 seconds without getting lightheaded. 

Fast forward two years to today, here are my fitness achievements: 
* I joined a run club and now a 5k is my baseline distance 
* I built my sprints back up to a 12MPH pace doing EMOMs
* I built my deadlift PR up to 275lb (used to be 305lb)
* I’ve been taking boxing, kickboxing, and Muay Thai classes 4-5 times a week
* I’m 4 months into my gymnastics training
* I started taking Brazilian Jiu-jitsu!
* I spar 1-2 times a week, every week

“What’s next Sam?” Thanks for asking. A few comps. A half marathon. And some back handsprings.

I train to be strong, to be mobile, and be faster than the person behind me. 

I may be small, but I’m not weak 😬 by @push_sammy
18
3 months ago
Download
Gloves & Glory 2 🥊 Amazing night with the Strike crew. Proud of our coaches @caution_kasimruffin and @jeremy_cullors Looking forward to the next one 🤞🏽 taken in Rivers Casino Portsmouth by @push_sammy
4
5 months ago
Download
Hello 30’s 🌹 by @push_sammy
41
6 months ago
Download
Let’s decide to have a great week right now ✨

PS: I’m still feeling Puerto Rican 🇵🇷🇵🇷🇵🇷🇵🇷 by @push_sammy
11
2 years ago
Download
The curls are on vacation ✈️ This is my CEO hair 👩🏽‍💼

My stylist told me don’t touch my hair, I was unsuccessful 🥴

💇🏽‍♀️: @shear_konfidence by @push_sammy
43
2 years ago
Download
If you’re here, you’re ready. I’m with you 🤝🏽

Let’s get you in a community that puts you on a pathway to launch that business instead of dreaming about it 🚀

Let’s chat 😌 

Community is better @officialroyallamb by @push_sammy
9
2 years ago
Download
×

Download all media on this page

Photos Videos
back to up