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Performance Velocity Systems

@pvs_baseball

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PGH's 1st Data Informed ⚾️ 🥎 Facility. est 2015 #nWo
🏆 54 Professional Athletes⚾️🥎
🏟️ 18 Draft Picks⚾️
🎤 5 Major Leaguers
🏫 217 NCAA Scholarships 🥎⚾️

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by @pvs_baseball

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7 months ago

In from Stafford Virginia…. our favorite:

A Southpaw 🥊

Young Ryker picking up some new ideas to build better habits as he ages up in this game

Heckuva Job Rookie!!! 👏

@BattersBoxRVA by @pvs_baseball

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30 minutes ago

In from Columbus, Ohio came big 2030
Brady Gamby

Serious Pitchers Frame straight out of Central Casting

Brady added 4.8 MPH to his mound Velocity this week at PVS

Before & After 📺

Congrats Brady. Way to give us your best effort!!! Looking forward to seeing you again soon!!! @brady.gamby #velocity #pitching #pitching by @pvs_baseball

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3 hours ago

From Harrisburg, PA…..2029 Olivia Dorman Came to PVS & got the chance to work with our @berlyn.412 - a @UVASoftball commit & out 1st ever RYLEE athlete

Olivia jumped 5mph in about 4 hours reworking her mechanics and KPIs

Great job Liv!!!!

Interested in Working with Berlyn? Reach out to us!!!!

#Club70☠️☠️☠️☠️☠️
@2011OhioOutlaws

@ExtraInningSB @JaydenMount @SoftbalAmerica @PrepSoftball @SBRRetweets @TopPreps @KaylaLombardo11 @coach_emmag AkiemBailum @BradyVernon @WesMitchellGC
@sportprepx @uncommittedutr @UncommittedUsa
@CoachJackieSB @THEWOWSB @themaineventsb @DiamondAddicts @D1Softball @D1diamondreport @TCSFastpitch @LineDsoftball @los_stuff @dnacatching @THEWOWSB @PGFnetwork by @pvs_baseball

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5 hours ago

Timing/ Rear leg action and Whip- all on the menu for our big 2031 SouthPaw rykerstecko_

#velocity #pitching #drills #pitchingmechanics by @pvs_baseball

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2 days ago

Before & After

Three Hours / 1 Day #highlevelthrowing #softball #velocity #throwingdrills by @pvs_baseball

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6 days ago

“Run your own Race” is a PVS Battlecry adopted from @rcatscoach

@SFsoftballLions Alum @maddiecavenaugh personifies this mentality as well as any athlete to ever walk through our doors. Under recruited for whatever reason out of high school. All she did was work very hard, pull people with her & inspire

Yesterday she went 2-3 for @CoastalSoftball against 1 of the best programs in the country: @DukeSOFTBALL

Keep Climbing 🧗 Maddie

You belong with the very best

Period by @pvs_baseball

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7 days ago

Ryker Stecko is a 2031 Southpaw well over 6 feet tall

At this point in his development, we don’t need to see pitch tracking data.

The kid needs to be more explosive.

He needs better back leg action and he needs to be more electric down the mound.

Over the last 11 years We have developed some creative ways to do these things…. and we introduced some of them to Ryker tonight. Sometimes a good ole fashioned stopwatch ⏱️ tells ya everything you need to know #velocity #pitching #baseball #pitchingmechanics #pitchinglessons⚾️ by @pvs_baseball

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9 days ago

More @UnityCoachJosh Girls

This time 📱 Remote session 📱with Indiana’s @epperlycook 🎥

About an hour of work here. Much of it very boring early… but It set her up for some big movement changes as the session wound down

Looking forward to her coming to a Pittsburgh this month!!! Already a tall 5’9” Freshman. This girl has alot of potential!!!

@VAUnitySB @AshVanBoxmeer4 @LillySifrit @ExtraInningSB @PrepSoftball @LineDsoftball @D1Softball @LegacyLegendsS1 @los_stuff @gobigrecruiting by @pvs_baseball

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12 days ago

We build Pitchers 😉

If it’s Sunday- It’s Koufax Day!

Bo going through some hip shoulder separation constraints. Long forgotten Mike Marshall concepts mixed with some recently forgotten, driveline original constraints

Then some Pitch Design #velocity #pitchdesign #pitchingmechanics #pitching #pitchingdrills by @pvs_baseball

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13 days ago

Our longest 🥎 Video ever 📺 ⬇️

We will work with any level of athlete- meet them where they are & make them better

But You give us an athlete like this & 8 hours? We WILL do some special things together

The biggest jump in the history of PVS belongs to this 8th grader from Florida. We’re not posting everything we did together- but here’s a lot of of it😵‍💫

She nailed it!!!….and leaves Pittsburgh with a 63+ mph arm & 2 tenths off of her transfer. @AnsleighLong will now train remotely with us by using our groundbreaking RYLEE strength & conditioning program.

‼️ Worth noting 📝 many things you see on this video should not be attempted without fully understanding the ROM capabilities of the athlete. by @pvs_baseball

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14 days ago

Three 2031s pumping fuzzzz in the Lab by @pvs_baseball

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16 days ago