Instagram story viewer> @pwnela> Posts

pamela

@pwnela

1.2K

followers

862

following

💻🐶🚲🍑🖤👨‍✈️
directeur sportif @teamlager
chasse patate #tgifam
atlanta human

POSTS STORIES REELS TAGGED

Ahab, captain of our hearts and our home. We will love you and miss you forever.

2010-2022 by @pwnela

171

80

4 years ago

an overdue visit, some overcast days, but more blue skies and sunshine than we expected. taken in Ayot St Lawrence Brocket Arms by @pwnela

47

4

a day ago

swapping bikes, swapping loops, staying mid pack, let's go 💪

📸 cover @andrew__hetherington
🎥 @raym.jones and @pawkitbook taken in Dick Lane Velodrome by @pwnela

90

0

15 days ago

hype reel for the best TGIF AM of the year (one year running) 🦇🕸️👻

you've got time to order, make, and overthink your costume now; details in the strava group, link in bio, you know the drill. 🧛🏻‍♀️

spooky szn is here taken in Ormewood Park by @pwnela

55

0

15 days ago

it's #tgifam somewhere 🌅 taken in Hapeville, Georgia by @pwnela

69

5

18 days ago

tgif am 9.25.26 #tgifam by @pwnela

78

0

21 days ago

wtfnb cx practice #1 was super fun and super cute 🥹

thanks @heidibigzz for organizing, @callme_al_ for getting us started on dismounts, and @loosenutscycles for the barriers and practice course 🫡 taken in Grant Park by @pwnela

75

5

a month ago

late summer, no lycra 🤙🏼 by @pwnela

40

7

a month ago

2026 @georgiacxseries starts soon. my second season but in a new category. still scared but getting braver.

hashtag cross is coming 😏

📸 cover photo from @seancassidy
📱 videos from @pawkitbook and @dryyyyyyyyyyyy
🎥 digitized home video through @legacybox

backed by @teamlager and
@halfwaycrooksbeer
@never.second
@creature.atl
@wahoofitnessofficial
@koo_world
@kask_sport
@pirelli_cycling
@ahhabike
@jamescparkslaw
@thegearattic taken in Atlanta, Georgia by @pwnela

157

25

a month ago

cosplay tutorial on how to turn an old linen bedsheet into a 3D printed Dragon Cat first place trophy at @dragoncon

my custom @thespindleatl bag was a critical element as were the star wars super soakers i bought in 2016 and never opened

fun race 10 years running and combo of some of my favorite pastimes, so glad i finally joined

thanks @atlantacouriercollective @alexpaulino____ for organizing, @rcmike1234 for making the trophies, @mwratl for spreading the word and sharing footage, and @wannaridebikesatl for the nudge to just do it 🐉🚴🏻‍♀️ taken in Atlanta Marriott Marquis by @pwnela

153

16

a month ago

there is a climb in colombia that changes climate four times before it lets you stop.

el sifón. summit above 13,500 feet. 55.64 miles and 14,006 feet to get there. @pwnela and @wovickers rode it.

6 days in colombia. 214.42 miles, 28,759 feet. only 1 sifón.

📸 @axa_fotografia
🚲 @clippedtours

everywhere we ride:
@halfwaycrooksbeer
@never.second
@creature.atl
@wahoofitnessofficial
@koo_world
@kask_sport
@pirelli
@ahhabike
@jamescparkslaw
@thegearattic taken in Casabianca, Tolima by @pwnela

144

19

2 months ago

got a lot of questions about "breakfast rice" already answered by the phrase "breakfast rice" but here's an explainer just the same. 🍚⏲️🚴‍♀️ taken in Atlanta, Georgia by @pwnela

38

18

2 months ago