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Jiu-Jitsu & Muay Thai classes. DM for private and small group training as well as seminar rates.
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Dog Pound!! 🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕 taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
6
4 days ago
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Here’s your TipTuesday/WrestlingWednesday 

Using solid defense to get your opponents out of position. 
Doing stuff that ain’t in their best interest! Work towards your interests!! taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
2
5 days ago
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We offer private lessons at the gym! Message us ☝️🙂 taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
7
6 days ago
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ENTER CAPTION HERE! 

Just come check us out and see what’s up!! taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
1
7 days ago
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Hate it for ya!! taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
2
11 days ago
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Here’s your next Tip Tuesday

UCHI MATA

Learning the fundamentals of a throw is always best policy. Once you have a good framework, you can always build different strategies. Hope you enjoy. Like and follow for more content. 

Scroll back and find the Ken Ken version for a different variant. Comment on the video if you find it. We wanna see who’s really digging in. #StayDangerous taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
3
12 days ago
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Muay Thai Monday 

Connecting all the dots to make your Cross a dangerous and powerful tool. 

Like and subscribe if you enjoy the content. 

#NoBotsAllowed #HumansOnly taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
2
13 days ago
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Deep appreciation post!!! taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
4
14 days ago
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I GOT ROBBED AT THE GYM 

Just snuck up on me and robbed me of my balance. No coaches, mats or proton packs were injured in this fall. taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
4
17 days ago
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TIP TUESDAY !!!
 
This week we discuss the best ways to isolate and choke opponents from back control. Give it a try and let us know how it goes. If you like this stuff give us a ❤️and follow for more tips and tricks. taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
2
19 days ago
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Muay Thai Monday 

Let’s hit left hooks like the pros. Follow for more tips and tricks! taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
0
20 days ago
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Coach Steve dropping some wisdom on the next generation. 🥋

Teaching these kids that Jiu-Jitsu is about more than winning matches—it’s about working hard, doing difficult things, being a good teammate, and learning how to handle yourself when things don’t go your way.

A great motivational speech…

And naturally, it ended with the entire kids class screaming “CARNAGE!!!”. 😂

Wouldn’t have it any other way.

Building tough, confident kids one class at a time.

#PyramidJiuJitsu #KidsJiuJitsu #BJJKids #JiuJitsu #MemphisJiuJitsu BartlettTN PyramidBJJ taken in Pyramid Jiu-Jitsu & Muay Thai by @pyramidjiujitsu
2
21 days ago
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