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Raw milk propagandist
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601 LB / 272.5 KG Squat

Finally hit the 600+ milestone 🙏🏻 28 lb PR taken in IRON VAULT by @quadofwar
28
2 years ago
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50 mile Ultra by @quadofwar
15
2 years ago
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Deadlift Prep for Collegiate Nationals 

615-700 lbs

All time PR was 660 lbs leading into this prep by @quadofwar
12
4 years ago
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Larsen Press 308 lbs / 140 kg X 7 PR 

Close Grip Larsen Press 286 lbs / 130 kg X 6 PR taken in IRON VAULT by @quadofwar
5
7 months ago
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518 X 5 PR 
#wanghaf taken in IRON VAULT by @quadofwar
7
9 months ago
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635 X 1 
515 X 4 
275 X 6 taken in Fort Drum, New York by @quadofwar
6
10 months ago
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495 X 3 Squat 
292 X 5 Close Grip Larsen Press
605 X 1 Deadlift (DL Bar) 

#wanghaf by @quadofwar
6
a year ago
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495 X 3

Its gonna be a good summer 

545 X 3 paused taken in Fort Drum, New York by @quadofwar
4
a year ago
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235kg/518lbs x 3 Squat
155kg/341lbs x 3 Bench 
260kg/573lbs x 3 Deadlift by @quadofwar
5
2 years ago
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315 X 6 Larsen Press PR 

The way to get to this is raw milk and beef liver btw taken in Jefferson Barbell Weightlifting Club by @quadofwar
0
2 years ago
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Squat: 407 x 8
Close Grip Larsen Press: 275 x 7
Romanian Deadlift: 418 x 8 taken in Jefferson Barbell Weightlifting Club by @quadofwar
10
2 years ago
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