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Qua'Shad Lane

@quawakening

1.1K

followers

1936

following

Be yourself because everyone else is taken 😍
Massage Therapist/Reiki/Creativity in all forms/Singing/Rapping/Art
I LOVE THIS CEREMONY CALLED LIFE 💝

POSTS STORIES REELS TAGGED

GRAND RISING 🌅
TODAYS MESSAGE OF THE DAY YALL IS...
WORK WITH TENSION 😥😓😅

"You never will be the person you can be if pressure, tension and discipline are taken out of your life."
-- James G. Bilkey

We need tension in our lives. It’s the force of personal evolution it sparks creativity and higher consciousness. If we’re not comfortable with a situation, we try to improve it, am I right?

Tension arises through our experience of opposites. These opposites fight each other as each one struggles for dominance. Tension is transformed when two opposite dimensions of reality are brought together in balance and in wholeness.

Know that tension is an integral part of growth. Instead of avoiding or resisting tension when it arises, identify the opposing forces at play. Make space for each of them to be there together and the tension will transform.

Growth in community doesn't always come through agreement. Sometimes it comes through tension, honest conversations, and the willingness to understand one another. When we choose to learn instead of divide, our differences become opportunities to grow stronger together.

We encounter tensions between positives and negatives, mind and body, self and environment, self and others, and personality and soul the dualities in our lives.

"It's not differences that divide us. It's our judgments about each other that do."
-- Margaret J. Wheatley

"Life begins at the end of your comfort zone."
-- Neale Donald Walsch by @quawakening

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7 hours ago

GRAND DAY 🌅

MESSAGE FOR TODAY IS...

FEELING TRAPPED? SLOW DOWN!

"If you're having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up -- to know that there's life under the earth and that I have to let it come through me in a new way. Creativity exists in the present moment. You can't find it anywhere else."
-- Natalie Goldberg

Feeling trapped in some way? Give yourself space. Space to do nothing but breathe. To intentionally relax those tight muscles. To just for a few precious minutes, let it all go.

The world will keep turning if you tune out for a short while. And your world will begin to recover its balance.

"It's important to be heroic, ambitious, productive, efficient, creative, and progressive, but these qualities don't necessarily nurture soul. The soul has different concerns, of equal value: downtime for reflection, conversation, and reverie; beauty that is captivating and pleasuring; relatedness to the environs and to people; and any animal’s rhythm of rest and activity."
-- Thomas Moore

“In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.”
— Eckhart Tolle

#SlowDown #BreatheAndRelease #PresentMoment #InnerPeace #MessageForToday by @quawakening

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12 days ago

GRAND RISING YALL 🌞
MESSAGE FOR TODAY IS..
EGO’S TRICKS

"The most difficult trap to escape is the spiritualized ego, because it uses the illusion of enlightenment to protect itself from real self awareness." — Alan Watts

"One of the great dangers of transformational work is that the ego attempts to sidestep deep psychological work by leaping into the transcendent too soon. This is because the ego always fancies itself much more ‘advanced’ than it actually is."
-- Don Richard Riso and Russ Hudson

The Tibetan teacher, Chogyam Trungpa, warned of the trap of spiritual materialism. He says we must be ever diligent to spot the ego’s use of the spiritual journey to further its own ends.

We may think it’s spiritual to yearn for divine connection. And yet, if the longing is to fill an emptiness inside, just how does this differ from the one who yearns for money or possessions to fill the inner void? Do we look to our spiritual practices as proof of our evolved consciousness or as protection against fears?

Any time we use spiritual disciplines to maintain our identity and security, we are not yet on the path of genuine spiritual development.

"Enlightenment is ego’s ultimate disappointment."
-- Chögyam Trungpa

"Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water."
— Zen Proverb
#SpiritualMaterialism #EgoAwareness
#InnerWork #SelfReflection
#spiritualawakening by @quawakening

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12 days ago

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14 days ago

GRAND DAY YALL 🌞
ITS THINK IT THROUGH TUESDAY 🧠
MESSAGE FOR TODAY IS....

BRING AWARENESS TO YOUR GENEROSITY🤲

"Generosity lies less in giving much than in giving at the right moment."
-- Jean De La Bruyère

While it's important to give, it's also essential that we not give more than we can afford. Only you can determine the appropriate amount of time or money you can give away, but it should not cause you hardship. We need to respect our own needs as well as the needs of others.

When do you give more than you can afford?

"Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving."
-- Jon Kabat Zinn

Be mindful
I LOVE YOU ❤️
#ThinkItThroughTuesday
#GenerosityWithAwareness
#MindfulGiving
#GiveWithLove
#SelfAwareness
#MindfulnessPractice
#AbundanceMindset
#LoveAndLight by @quawakening

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a month ago

HAPPIEST SOLAR RETURN TO MY MOM Nikita Shefia Lane THE ORACLE OF OUR FAMILY. You can support my mom by subscribing and following to moms YouTube page I'll post it in the comments.

Also ill add a link in the comments to check out my moms website. Pouring out so much love loving you so veryyy much.
HAPPIEST SOLAR RETURN. by @quawakening

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2 months ago

✨ Your body has been asking for a break... it's time to listen. ✨ Stress. Tight muscles. Headaches. Back pain. Long workdays. You don't have to live with it.

Touch Of Energy Body Therapy , we provide personalized massage therapy designed to help you relax, relieve pain, and restore your energy. Whether you need deep tissue, relaxation, or therapeutic bodywork, we're here to help you feel your best.
🌿 Reduce stress
💆 Relieve muscle tension
💪 Ease aches and pains
✨ Leave feeling refreshed and renewed

📅 Now booking appointments!
Book your appointment today: www.calendly.com/qqlane

In Calls and Out Calls Available located near Blue Diamond and Las Vegas Blvd

Your body deserves the care it gives everyone else.
#TouchOfEnergyWellness #MassageTherapy #LasVegasMassage #SelfCare #WellnessJourney StressRelief PainRelief RelaxRechargeRestore by @quawakening

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3 months ago

Grand Rising Y'all

Your body has been carrying more than you realize. Stress, tension, fatigue, emotional weight, long work days, constant movement… eventually the body asks for care too. 🌿

At Touch Of Energy Body Therapy, every session is designed to help you slow down, reset, and reconnect with yourself through intentional bodywork and holistic wellness treatments tailored to your needs.

Offering:
✨ Swedish Massage
✨ Deep Tissue
✨ Hot Stones
✨ Reflexology
✨ Stretch Therapy
✨ Cupping
✨ Sound & Frequency Therapy
✨ Reiki & Quantum Touch Energy Work
✨Breathing Techniques
✨ Sports Massage & more

Incalls & Mobile Outcalls Available throughout Las Vegas Henderson and surrounding areas💆‍♂️

Whether you’re looking for pain relief, relaxation, recovery, nervous system support, or a moment to simply breathe again, your wellness matters to me.

Your body is not a machine. It is a living conversation. Listen to it.

📍 Las Vegas, NV and surrounding areas
🔗To Schedule: www.calendly.com/qqlane by @quawakening

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6 months ago

by @quawakening

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6 months ago

GRAND RISING YALL 🌅
MESSAGE FOR THIS WEEK IS....

FINDING WHO YOU ARE?

Finding out who you are is often achieved by first identifying who/what you are not, a process of elimination that removes external expectations, negative habits, and false personas to reveal your true self. This approach simplifies self discovery by focusing on removing what is not beneficial rather than trying to define a complex identity from scratch.

"The moment you discover who you are, is the moment you will discover where you don't fit." — Lizanne Edwards

"You find out who you are when you find out who or what your not"...

Key Aspects:
Process of Elimination:
By recognizing who or what you are not such as behaviors, relationships, or career paths that do not align with your core self you naturally move toward what brings you joy and purpose.

Removing External Influences: Many people adopt roles assigned by others, such as teachers, employers, or society. Discovering who you are involves rejecting these assigned roles and societal molds.

Letting Go of the Past: Your true identity is not defined by past actions, failures, or successes. Letting go of those definitions as well helps create space for who you are becoming.

Defining Boundaries: Knowing who you are not allows you to set boundaries. It empowers you to stop investing time and energy into people, places, or habits that do not serve your growth.

"Self Identity requires separation."

Now lets touch on this...
Self identity does requires separation even just for a while. While you are trying to come in unity with people in order to find oneself you need to have a moment of separation. then you learn what doesn't serve you and you learn what does. Then you know what places you can go into for fostering unity and what places you absolutely don't resonate or align with. Self identity requires separation to establish individuality, allowing for a clearer understanding of oneself before attempting to form authentic unity with others. This moment of separation often practiced through solitude or intentional boundaries serves to distinguish one's true self from external influence, past trauma, or societal expectations. taken in Las Vegas, Nevada by @quawakening

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6 months ago

I found the egg yay at the v.G k sign how fun my first scavenger hunt whoot @themagiciansstudylv by @quawakening

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7 months ago

GRAND DAY YALLL 🌅
MEASSGE FOR THIS WEEK IS ON...

COCREATION 🎨

"Manifestation is the art of fashioning a co creative, synchronistic, and mutually supportive relationship between the inner creative energies of a person's own mind and spirit and their counterpart within the larger world in order to bring a new and desirable situation into being."
-- David Spangler

I have always understood that Spirit works through us. Over the years i have really come to appreciate how Spirit works WITH us. God the divine life force partners with our unique perspective, our passion and our skills to create new life situations.

We are not passive vessels for God's will. To realize our highest potential, we must cocreate with the divine.

"We must see ourselves as comanifestors, partners in manifestation, all engaged in the primal act of unfoldment and emergence. Each act of manifestation may be directed toward a specific outcome, but it also contributes to the greater manifestation of the wholeness, love, compassion, and creativity of the primal source from which we all come."
-- David Spangler by @quawakening

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7 months ago