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Rafał Michał Jaroszek

@rafcyk6

30.8K

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251

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🏆 20 yrs in the gym | 💉 17 yrs Type 1 Diabetes
Discipline over motivation
I don’t coach lazy people
Build strength inside & out
⬇️ DM “LOCK IN”

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New week coming. 🔒
Are you ready? 🔥😎💪💪💪
#stayready #lockedin #workethic #fitnesslifestyle #progress taken in Fitness First by @rafcyk6

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7 months ago

Some mornings you win the battle
before the world even wakes up.

Just self-respect.
Just health.
Just progress. 💪🔥

If you want to start feeling proud of your own choices:
DM me “START” and let’s begin today. #disciplinewins #progressnotperfection #healthybodyhealthymind #trainingeverywhere by @rafcyk6

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2

a year ago

STOP PROVING YOURSELF TO OTHERS. START BUILDING YOURSELF. 🔥

Do it for yourself. Not for attention. Not for approval.

Your life. Your journey. Your rules. 👊

#naturalbodybuilding #polishman #strong #pasion #diabetic by @rafcyk6

8

2

4 days ago

BETTER THAN YESTERDAY. 🐺🔥

NOT BETTER THAN YOU.
NOT BETTER THAN THEM.
JUST BETTER THAN THE MAN I WAS YESTERDAY.

YOU VS YOU. EVERY FUCKING DAY.

AWOOOO! 🐺💪🔥

#betterthanyesterday #consistencyiskey #shredded #naturalbodybuilding #youvsyou taken in Fitness First by @rafcyk6

8

0

7 days ago

FRIDAY.
NO EXCUSES. JUST CONSISTENCY.
TRAIN HARD. EAT RIGHT. REPEAT. 🔥
FUELLED BY @fiteatuk

#phisique #naturalathlete #trusttheprocess🙏 #earn #lifestyle taken in Fitness First by @rafcyk6

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13 days ago

NOT CHASING PEOPLE.
NOT CHASING APPROVAL.
JUST CHASING A LIFE I’M PROUD TO LIVE.

#goodvibes #nocomparison #birthdayweekend #rafcyk #diabetic by @rafcyk6

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25 days ago

FRIDAY.
NO REWIND.
FUCKING LIVE. 🔥

#norewind #friday #onelife #workhard #discipline by @rafcyk6

14

0

a month ago

WHY THE HANDSTANDS EVERYWHERE?
BECAUSE ONE DAY I WANT TO LOOK BACK AND REMEMBER ALL THE PLACES I TURNED MY WORLD UPSIDE DOWN. 🌍🔥. DO IT FOR YOURSELF

#handstand #onelife #dowhatmakesyouhappy❤️ #progress #diabeticlife by @rafcyk6

9

0

a month ago

STOP WATCHING OTHER PEOPLE.
THEY’RE NOT YOUR COMPETITION.
IT’S YOU VS YOU.
EVERY. FUCKING. DAY. 🔥🐺

#neverquit #youvsyou #naturalbodybuilding #fitnesslife #discipline by @rafcyk6

10

0

a month ago

LIFE WILL GIVE YOU BOTH LIGHT AND DARKNESS. WHO YOU BECOME IN BETWEEN IS UP TO YOU. ☀️🖤

#handstand #discipline #mindset #calisthenics #diabeticlife by @rafcyk6

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5

a month ago

DO YOUR THING. DO IT RIGHT. 🔥
STOP WATCHING OTHERS.
FOCUS ON YOU. 💯 by @rafcyk6

3

1

a month ago

THE WORLD IS TOO BIG TO STAY IN ONE PLACE.
LIFE IS TOO SHORT TO KEEP SAYING “ONE DAY.” 🌍

Work hard.
Build your body.
Build your mind.
Make your money.
But don’t forget to actually LIVE.

Travel. Explore. Take risks. Make memories.
Do things that remind you how fucking lucky you are to be alive.

I’m not interested in simply getting older.
I want to find out how strong I can become, how far I can go, and how much of this world I can see.

ONE LIFE. MAKE IT COUNT.

#rafcyk6 #mindset #naturalbodybuilding #liveyourlife #exploremore by @rafcyk6

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5

a month ago