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Rafa Martinez 🇩🇴

@rafyturo

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Personal Trainer - Coach
LA 📍
@officialgasp GASP15
@officialbetterbodies BB15

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Keep going. Own your path.
Giving up it’s not an option.
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@d.tattsla 📸
@flexgym_wh
#rafyturogang #fitfam #bodybuilding #motivation #gymlifestyle #fitnessmotivation #lifestyle #gohardorgohome #nevergiveup #workout by @rafyturo

Huge happy birthday to the little not so little anymore @itstiagomartinez - I’m so proud of the young man you’re becoming. 12 years old! Wow!! Keep dreaming big son, keep being yourself! I Wish you many years, blessings and all the best!! Love you supermegaAlot son! ❤️ by @rafyturo

Happy Birthday to my beautiful daughter. @miacastillotv
Big 18!!!
God really blessed me with a love deeper than words could ever explain, YOU! I wish you all the best from this life.
No matter how old you get or where life takes you, you will always be my little girl. Thank you for giving my life one of the biggest reason to be grateful. I love you beyond this lifetime, my Mia mia.
(Im not crying). by @rafyturo

One day. One rep. One step further. 🏀
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Coach: @rafyturo
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#athletedevelopment #basketballtraining #builtnotborn #trusttheprocess #youngathlete by @rafyturo

Always gonna be one rep at a time.
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LGI 🧠
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#workout #gymlife #fitfam #lifestyle #neversettle by @rafyturo

Happy 14th to my Liam! @itsliammartinez 🎉 Watching you grow into the person you are has been one of the greatest gifts of my life. I’m proud of you in every aspect. Keep being you, keep dreaming big, and always remember Dad’s right here for you, in your corner. Love you more than words can say! by @rafyturo

The goal is to develop movement quality, coordination, strength and CONFIDENCE —then gradually increase the intensity as their body earns it.
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Building an athlete. @itsliammartinez
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This is the work behind the sport.
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#youthathletedevelopment #basketballtraining #strengthandconditioning #youthbasketball #youngathletes by @rafyturo

And this is how we finished 2026. @mrrogers_world top 5 masters pro.
2 shows, big improvements. First year/time working together, can’t say nothing but thank you for the opportunity to let me be on your side this year. Keep going!
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#mensphysique #ifbbproleague #bodybuilding #ifbbmensphysique #hardwork by @rafyturo

And that’s a wrap on my 2nd National Show!! NPC North American Championships in Pittsburgh was an incredible experience💫

I placed 8th out of a very competitive lineup of 22 amazing women. Not the outcome we were shooting for, but I’m walking away from this weekend feeling so proud of myself.

This entire prep and competition experience was a complete 180 from my last season. I felt calm backstage, confident when I walked out, and was able to actually be present and enjoy being on stage rather than be consumed by the outcome.

I know without a doubt we made significant improvements from last year, but also know that there is still so much room to grow. That’s the best thing about this sport. Being proud of what you’ve built, but always hungry for more.

@rafyturo Rafa — I can’t even begin to express my gratitude for you. When I look back on my physique and how much it’s changed in 3 years, it’s actually kinda insane. Thank you for everything you put into your craft and for being in my corner every step of the way. I know it’s not a matter of if but when for us!!

@mrcshadows Christian — thank you for completely transforming my posing and the way I carry myself on stage. Having you backstage with me was such a blessing and you made me feel so prepared and ready. So so grateful.

@rocha_sportpsych Gabe — working with you this year changed the way I approach all of this. So much of my ability to stay calm, let go of what I can’t control, and actually enjoy the experience came from all the work we’ve done together.

@chickentuna Samia — to my best friend who literally flew across the country and took time away from her family and life just to be there for me. I’m so grateful for our bond and sharing this bodybuilding journey with you has been THE BEST.

@spencer_schutt MY HUSBAND — my rock. Nobody sees me like you do or knows what goes into this more than you. I’m the luckiest girl to have you as my partner. You show up for me every day and I never take that for granted.

And to my sister @_alicat_ , my mom, and family who live streamed the whole show — your support and encouragement in everything I do means the world. 💕

WE KEEP GOINGGGGGGGGGGG 🦋💙 by @rafyturo

Days going fast… and they ain’t coming back.
Be present TODAY.
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#lifestyle #bepresent #enjoythemoment #workout #dadlife by @rafyturo

Speed control. Change direction. Turn movement into power.
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@itsliammartinez
#speedtraining #changeofdirection #athletedevelopment #youngathletes #strengthandconditioning by @rafyturo

In the recovery process the mental aspect is the hardest part.
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We keep going.
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#injuryrecovery #anklerehab #returntoplay #recoveryjourney #trusttheprocess by @rafyturo