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Rapid Rings are easily adjustable, fast to set up, and a fitness tool that is inclusive to any level.
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YES. 

It really is that easy. 

Comment “RR” to get yours 💪

#fast #speed #gymnastics #easy by @rapid.rings
435
2 years ago
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YES. 

It really is that easy. 

Comment “RR” to get yours 💪

#fast #speed #gymnastics #easy by @rapid.rings
419
2 years ago
Download
RAPID RINGS!!!

I have the privilege of using @rapid.rings at ALL of my seminars!

My review:
THEY ARE INCREDIBLE!

They make the ring portion of my seminar, so smooth and easy. Honestly, I’m just upset that I didn’t know about these SOONER 💪

If you want the EASIEST ring set up ever. CHECK THESE GUYS OUT!!! 

If you use the code: RXGYMNASTICS you get 10% off 😉 

@rapid.rings 
@rapid.rings 
@rapid.rings 

——————

💪 | Follow @rxgymnasticstraining

—————— 

#muscleup #fitness #calisthenics #workout #gym #fitnessmotivation #streetworkout #muscle #bodybuilding #motivation #crossfit #pullups #gymnastics #training #handstand #fit #frontlever #calistenia #barbrothers #planche #bodyweight #gymmotivation #workoutmotivation #calisthenicsworkout #calisthenicsmovement #bodyweighttraining #abs #muscleups by @rapid.rings
16
3 years ago
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4 KEYS TO THE STRICT RING MUSCLE UP

🔑 False Grip
🔑 Knuckles Together
🔑 Thumbs To Chest
🔑 Elbows Tight

Get GREAT at these KEYS and you 🔓 your Strict Ring Muscle Up 😎

If you want to learn this IN PERSON, come see ME at the @rapid.rings booth at the @besthouroftheirday @affiliatecon 💪💪💪 by @rapid.rings
9
11 hours ago
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IF YOU WANT TO LEARN A STRICT RING MUSCLE UP

COME and SEE ME at the @rapid.rings booth at the @besthouroftheirday @affiliatecon 

I will be there ALL WEEKEND ready to give YOU the BEST TIPS on getting better at this AWESOME skill 💪

Even if you DON’T want to learn this skill…STILL COME AND SEE ME!!! I REALLY want to MEET YOU 🫵 by @rapid.rings
2
14 hours ago
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I WANT TO TEACH YOU…

EXACTLY how to incorporate the Kipping Ring Muscle Up into YOUR classes!!! 

The Ring Muscle Up is a BIG (and SCARY) SKILL.

You might have found yourself skipping over it in programming for your gym because you simply don’t know how to teach it (or even know where to start…)

I am here to FIX THAT! 

If you are at the @besthouroftheirday @affiliatecon ⬇️

COME TO MY BREAKOUT SESSION SUNDAY AT 10:25 

I will teach you the BEST STEPS to incorporate this BIG skill into YOUR classes! 

See YOU there 🫵 by @rapid.rings
4
17 hours ago
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Absolutely love how easy and great these @rapid.rings work! Definitely worth the money, get the rings out the way when you’re not using them! 
#verrettstrong #nevergiveup #braininjurysurvivor #crossfithomebrew #theemomco by @rapid.rings
0
2 days ago
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The ROCK to TRANSITION is my FAVORITE low ring drill if your goal is a KIPPING Ring Muscle Up!

Let’s break it down to make it EASY! 

The BIGGER you make this skill, the MORE it translates to the HIGH RINGS

👉Comment RXGAPP to try ALL 5 RMU programs for JUST $1👈

P.s. I am teaching THIS SKILL on SUNDAY at @affiliatecon by @besthouroftheirday with @rapid.rings if you are there…COME SEE ME 👀 by @rapid.rings
6
2 days ago
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UNLOCK YOUR RING MUSCLE UP 🔓

This drill teaches the ONE thing that NO ONE tries: THE FALSE GRIP KIP!

Build with the boxes. Then try it UNASSISTED 😎

🚨 We have FIVE full Ring Muscle-Up programs on the RXG APP 💪 comment RXGAPP to try them ALL for just $1 🚨

P.s. I am SO PUMPED to be at AffiliateCon by @besthouroftheirday starting TOMORROW with @rapid.rings 💪💪💪 if you are there…COME SEE ME! by @rapid.rings
7
3 days ago
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Tuesday, October 13, 2026 at 12:59 PM taken in Honolulu, Hawaii by @rapid.rings
9
4 days ago
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YES 🙌 

It really is that EASY ✅

RapidRings.com to get YOURS 🫵

*email team@rapidrings.com for orders outside the USA*

See you guys THIS WEEKEND at AffiliateCon by @besthouroftheirday 🙌 by @rapid.rings
7
4 days ago
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🚨Comment RXGAPP to try ALL of our Programs for JUST $1🚨

CAN’T OPEN HIPS!?

Let’s fix it by JUMPING OVER something 💪

This PVC pipe setup gives us a clear target for our hips to get OVER! 

if you have trouble feeling hips, opening in space, this is the drill for you! 

📩SHARE with someone with SAD hips!

👀 did you see those @rapid.rings !? Check them out and use code RXGYMNASTICS 💪

——————

💪 | Follow @rxgymnasticstraining by @rapid.rings
4
6 days ago
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