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Rare Lagree

@rarelagree

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High Intensity • Low Impact • Intentional Lagree Movement
Co-founder @intentionallyish
$19 Intro Offer | Flexible Options & Memberships 👇

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3 Must Know…
Studio Policies for intentional bookings!

#RareLagree #LagreeFitness #Megaformer #LagunaHills #OrangeCounty #RareLagreeLagunaHills #LagreeInOC #Fitness #SelfCare #Health #Movement #ProgressOverPerfection #CommunityOverCompetition #WomenEmpoweringAll #WomenOwnedBusiness #LatinaOwnedBusiness #SmallBusiness #DreamsComeTrue #SelfBelief #dayone taken in Rare Lagree by @rarelagree

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a year ago

Our new website has been live since June 15, and after making sure everything was running smoothly, we’re excited to officially share it with you. 🤍

Explore our updated pricing, new flexible class options, memberships with exclusive perks, and an easier way to book.

Visit the link in our bio to find the option that’s right for you. We can’t wait to see you in class. ✨

#rarelagree #lagreefitness #Megaformer #lagreeinoc #fitnessstudioorangecounty taken in Rare Lagree by @rarelagree

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3 months ago

on our fall mood board: teaching what we love🎀🤎🍂 #lagree #lagreemethod #lagreeinstructors #lagreefitness by @rarelagree

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6 days ago

🌟Tuesday Trainer Feature🌟
Meet @glenntheskier , a Lagree instructor who found Lagree when he was teaching Pilates in 2011. He put this passion project on hold until he could retire and give it his undivided attention. Glenn got certified in November 2025 at @peak45lagree in Salt Lake City.
After finishing teaching skiing over the winter, he returned to Orange County, CA and started teaching Lagree in April.
Glenn is currently teaching at @rarelagree @seafit_hb @luxelagreestudio and @cdmlagree
Learn more about Glenn below and leave some #lagreelove in the comments!

🌟What do you love most about Lagree?
I love the incredible intensity paired with the low impact which allows me to get the best workouts of my life 4-5 days/week. Plus, the variety and mental challenges in every class keep me addicted. It’s a great supplement to my skiing, biking, hiking, and volleyball activities.

🌟Favorite thing about teaching Lagree?
I love teaching. My mother thought I’d either be a professor or a priest. Haha. It’s my first “job” that rarely feels like a job. Health is wealth so I appreciate people who prioritize it and trust me to help them achieve their goals. I love the ability to create infinite routines that challenge clients physically and mentally and leave them wanting to come back.

🌟Fun fact about you?
I was on 2 TV shows: Blind Date and Millionaire Matchmaker. Also, I just got my first iPhone. Seriously.

🌟Favorite Lagree move?
We live in a sagittal world so I love to work the abductors ➡️ SKATING! A close second is any Bear 🐻

Thank you Glenn for inspiring us for & allowing us to feature you today!

Do you know a trainer we should feature? DM us!

#lagree #lagreeinstructor #trainertuesday taken in Orange County, California by @rarelagree

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11 days ago

Turns out, home can also be the place where you feel most like yourself. 🤍 taken in Rare Lagree by @rarelagree

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12 days ago

If you swiped, that counts as agreeing to book an extra class this week. 👀

Sorry, we don’t make the rules. 😂

Go book your Mega. 🤍 taken in Rare Lagree by @rarelagree

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22 days ago

Instructor by title, student always 👩‍🎓📚#lagreefitness #lagreemethod #lagreeinstructor taken in Rare Lagree by @rarelagree

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22 days ago

Meet your not so average trainer… Glenn

We asked Glenn a few questions so you could get to know the guy behind the shakes.

Your RARE class energy in 3 words:
Challenging. Fun. Encouraging.

The move you could teach all day:
SKATING. “We live and operate in a sagittal world, so I always train the abductors.”

The move you love to sneak into a routine:
Twisted Bear.

The sentence your clients hear ALL the time:
“Knee over ankle. Shin perpendicular to the floor.”

Your ideal teaching soundtrack:
Metallica. 🤘
But high energy EDM will do.

Before Lagree, you were…
A retired Systems Engineer in High Tech Sales and a ski instructor during the winter.

Something most clients would never guess about you:
“I used to manage the operation of a nuclear power plant 800 feet underwater… so I glow in the dark now.”

Yep. You read that correctly. 😂

Life outside the studio in one word:
Outdoorsy.

Something you’re really into right now:
Skiing. ⛷️

If you weren’t teaching Lagree, what would you be doing?
“Taking Lagree and being a private ski instructor traveling around the world with my bazillionaire clients.”

And finally…

You should book my class when…
“You need the best workout of your life.”

Enough said. taken in Rare Lagree by @rarelagree

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23 days ago

One of my favorite parts about teaching Lagree isn’t just the workout, it’s the community 🥹🤍 I’ve met so many amazing people through teaching, and somehow clients turn into friends without even trying. There’s something so special about creating a space where we can challenge ourselves, laugh, shake, and genuinely enjoy being together. Moments like this remind me how much I truly love what I do 🫶🏼✨

#Lagree #LagreeInstructor #Megaformer #LagreeCommunity #fitnesscommunity taken in Rare Lagree by @rarelagree

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23 days ago

Because I call Sebastien’s Tempo Lights, Torture Lights, I came up with a Soul Train Progression called the Torture Train.
You can do this progression just about anywhere on the mega provided there are straps for your feet.
For video purposes, I’m on the back on 1 super light spring.
Start with a Giant Super Crunch hold. Discuss arm placement and form and alignment.
Keeping the torso static, introduce the knees flexing and extending to move the carriage in and out.
Then, take one foot out from the strap and introduce the bicycle motion for each leg.
Finally, perform the Moving Giant Soul Train with oblique twist.
That should take about 3 minutes.

Then, take it to a Bear hold. Form and alignment, etc.
Ways to make it more or less intense for the Giant Bear:
Toes and hands further apart to start->spicy because you’re lengthening the springs and increasing the pulling tension towards the back. Similar concept on the front because there will be less tension providing less support.
Toes and hands closer together to start-> more accessible
**A lot of it will depend on the client’s height, too, as their range of motion may be limited based on foot and hand placement. In the Bear Hold, introduce moving one leg at a time in the bicycle motion. Repeat on the other leg.
Then, put it all together for the Bear Soul Train combo. Add an extended bear, etc.

Thoughts/comments? Did I miss anything? See you in Vegas!

#lagreefitness #lagree #lagreeinstructor #fitness by @rarelagree

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a month ago

Meet Isha, the passionate owner of Rare Lagree in Laguna Hills 🤍

Isha took her first Lagree class six years ago and never really stopped thinking about it. Fast forward: she opened her own studio in June 2025 💪 all while keeping her full-time job as a director of operations. She calls it her passion project. We call it impressive. ✨

#yelp #yelpoc #belongsonyelp #orangecounty #supportlocal #southoc by @rarelagree

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20

a month ago

Summer’s ending. Your routine shouldn’t. ☀️

We’re bringing back a Rare favorite:

19 classes for $19 per class
$361 total

Plus a few extra perks:

• 1 friend pass
• 6-hour cancellation window
• 2 waived late cancel fees

Your pack expires 6 months from first use, so you have plenty of time to make it work around your schedule.

Available now through Labor Day only.

Purchase through Mindbody, our website, or DM us and we’ll help you lock it in.

Back to the routine. Back to intentional movement. Back to you. taken in Rare Lagree by @rarelagree

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2 months ago