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Raúl

@raulvanharmelen

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🇪🇺 Traveling Europe by motorcycle
📷 Photographer
🏞️ Follow my journey below ⬇️

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"Let's do this as well back in NL!" we said in Crete during a meeting with several coaches. And we did.

Had the pleasure of organising another crossover training with @uspeed.trackteam , the groups of Marita @coaching2improvelife and psychologist Jasper @bluewavetc a couple of weeks ago. Recorded by @3dforyou

Photo I: Demonstrating a Deep Tier plyo variation, met by some healthy hesitation

Photo II: Happy with the group going for it

Photo III: Proprioception, mobility, full body activation, fun; I love ground-based locomotive patterns in warm ups

Photo IV: Explaining the why behind this "weird stuff" in detail to an interested audience

Photo V: One of the greatest tools to elicit rhythm, mobility and control at the same time, for any athlete

Photo VI: Combining the physical and the mental. How do you deal with racing thoughts entering the blocks? Make them less scary

Photo VII: Went for a run myself, think I had some fun

#movementpatterns #sprinttraining #mentaltraining #workingtogethermakesusbetter by @raulvanharmelen

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4 months ago

Sidequest Saturday on the Amsterdam canals✌🏼 taken in Amsterdam, Netherlands by @raulvanharmelen

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4 months ago

Vision captured through the lens.
Because track is cool😜 taken in Crete, Greece. by @raulvanharmelen

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5 months ago

Europacup Winterberg 🛷💨

Een korte maar intensieve week vol nieuwe ervaringen! De eerste Europacup voor @tobias.janssens én de eerste afdalingen voor @raulvanharmelen. 💪
Het team laat mooie potentie zien met een 12e plaats in de tweemans, met duidelijk nog ruimte om te groeien.

Nu tijd voor welverdiende rust tijdens de feestdagen! 🎄✨ taken in Winterberg bobsleigh, luge, and skeleton track by @raulvanharmelen

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10 months ago

Testing @uscfysiotherapie taken in USC Universum by @raulvanharmelen

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10 months ago

Kleine vlog van de kracht training🤙🏽 taken in AV 23 by @raulvanharmelen

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a year ago

MINI MOVIE 🎥

Meatball sandwich 🥪

- cooking with @raulvanharmelen 🧑‍🍳

Shot on Sony alpha a7sii taken in Amsterdam, Netherlands by @raulvanharmelen

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2 years ago

FOCUS

📷@rickvandestreek taken in Tilburg, Netherlands by @raulvanharmelen

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2 years ago

30m fly🕊️ by @raulvanharmelen

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2 years ago

New week, new PB!
107.5kg👀 taken in Valencia, España by @raulvanharmelen

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2 years ago

Training camp has started - hit a new PB of 105kg.
What supports you to your next personal best?

@freechoicebenelux taken in Valencia, España by @raulvanharmelen

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2 years ago

Preparation for the outdoor season has started! This year even more energetic than before, thanks to the supplements from @freechoiceforyourhealth

📷@roel_boon by @raulvanharmelen

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3 years ago