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Ray - Your New Personal Trainer

@rayfitapp

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Best AI Personal Trainer App
Listens 🎧 & Learns 📖
Adjusts 🛠️ & Motivates 📈
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POV: the fitness girl became the marketing girl at a fitness startup 💪✨

I’m a personal trainer, content creator, and the newest person behind the marketing at Ray. I’ve spent years helping people reach their fitness goals, and I know how much easier it is to show up when you have a plan that actually fits your life.

That’s why I’m excited to help more people discover Ray. It builds your workouts, guides you through each exercise, and tracks your progress along the way. You just have to show up.

You can use code LAURENB to get your customized plan for 2 weeks free. 🧡 by @rayfitapp

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9 days ago

2026 is the year of daily movement, habit building, strength, and personal training. Let Ray help you set your goals, plan your workouts, guide you through each movement, track your progress and grow with you. Our favorite part? Ray will be there to motivate and support you so you’ll come back tomorrow and try again.

#workoutsforwomen #strengthtraining #personaltrainer #fitnessapp taken in Cambridge, Massachusetts by @rayfitapp

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9 months ago

Spooky season is among us. 🎃

Hold the dots + scroll for a spooky reveal… then log a workout in Ray this October to unlock your Spooktober badge, and you can invite a friend to grab the Boo Crew badge too! 👻

Don’t ghost your workout 😉 by @rayfitapp

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10 hours ago

Your schedule is chaotic. Your workouts don’t have to be. That’s where Ray comes in. 👏 by @rayfitapp

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a day ago

Same 30 minutes. Different decisions.

You can keep scrolling or get a quick workout in with Ray. Your move. 💪

#motivation #fitness #doomscrolling by @rayfitapp

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2 days ago

You can’t trust everyone to catch you… but you can trust Ray to have your workout planned. 🤝 by @rayfitapp

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5 days ago

Midweek reminder: small habits > perfect plans. 💪

Just get moving. Ray’s got the rest. 📲 by @rayfitapp

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7 days ago

Progress isn’t always a number on the scale. 👏

Sometimes it looks like:

💪 Feeling stronger and more confident
🧠 Better mood + stress management
⚡ More energy throughout the day
🫁 Feeling less winded during everyday activities
🛍️ Carrying groceries, kids, or luggage with less effort
🤸 Less pain + better mobility in your day-to-day life

Those wins matter, too.

Training isn’t just about changing how your body looks. It’s about making life feel easier and staying strong so you can show up confidently to do the things you love.

That’s exactly why we built Ray: to make strength training simpler, more approachable, and easier to stay consistent with.

Show up. Ray handles the rest. 🧡

#strengthtraining #FitnessMotivation #RayFitness by @rayfitapp

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13 days ago

Your core is more than just your abs 👏

These 5 exercises are designed to help strengthen the deeper muscles of your core including the transverse abdominis, diaphragm, multifidus, and pelvic floor which all work together to support your spine, improve stability, and help you move with more control.

Using a foam roller to support your lower back can also be a great way to help you become more aware of your spinal position, keep the movement controlled, and reduce the urge to compensate through your low back.

Think controlled breathing, gentle tension through the core, and staying connected to the movement.

Save this for your next core day 💪

#coreworkouts #corestrength #homeworkouts #abworkouts by @rayfitapp

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14 days ago

Sitting at a desk all day? Your upper back and shoulders are probably feeling it. 👀

Try these 3 mobility moves to help fix hunched shoulders, improve upper back movement, and make better posture feel a little more natural.

A few minutes of intentional movement throughout your day can make a big difference, especially if you spend hours sitting, typing, or looking at a screen.

Save this for your next desk break. 💻✨

Download Ray for your personalized workout routine with stretches and recovery routines like this included. 💪🏻 by @rayfitapp

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16 days ago

Running is good for you, but do you have a strength program to improve your muscular strength, endurance and prevent injuries? 🏃‍♀️

#running #strengthtraining #runnertips by @rayfitapp

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20 days ago

Here are Ray’s tips for tight hips! Follow along for more fitness advice from Ray. 💪

#hipmobility #hamstringflexibility #stretchingroutine by @rayfitapp

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21 days ago