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“I CHOOSE JOY”
Photography | Videography | Content Creation
Road To @hyroxworld Tampa
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THANK YOU @factormeals FOR HELPING ME BRING IN MY 30th BIRTHDAY WITH A BANG!!! 🤞🏾

October 23rd will be my first ever hyrox and I couldn’t be more excited!! 1 week prior to that I will be running my first ever half marathon in AC. @ac_marathon_race_series 

This next month is very personal! I’m excited to push my limits and compete with the best athletes out there!! 

#hyroxtampa #halfmarathon #running taken in Tampa Florida by @raynwmn
51
19 days ago
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Consistency is what brings you the results 🤞🏾

Thank you @john_q28 & @thebadiasafa for always pushing me to be my best!

#halfmarathon by @raynwmn
13
5 days ago
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Fashion meets Philly 💚 This boutique has the looks you want, AND the eagles merch you NEED! Whether you’re dressing up or repping the birds, @amorbytalia has got you covered 🤞🏾 

2 years ago @taliajordan created a space where fashion and community connect! This space isn’t just one to display clothing, but also to pour hope into you; because if Talia can do it, so can you!! 

I left very excited, knowing that I found the perfect piece for my special lady @thebadiasafa 💚 Stay tuned to see how she reps our birds with this jacket 🦅🫶🏾

#phillyboutique #amorbytalia #gobirds #eaglesmerch taken in Amor by Talia by @raynwmn
11
3 days ago
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Your overall health isn’t just about how you feel but how you look as well!

In this season of my life, I’ve started to notice myself smiling more. A large portion of that has to do with my overall health and wellness. When you feel good, you smile more and that is why I partnered with @nova.whitening to display the power of enhancing the quality of your teeth 😁 thank you so much @avaspringfield for handling my session with gentleness and care! 

If you’re ever looking for a 5 star teeth whitening service, Nova Whitening is the place to go!

#glowup #selfcaredaily #teethwhiteningservice taken in Dresher, Pennsylvania by @raynwmn
18
24 days ago
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If I like it, he’s gonna have to love it 🤣 by @raynwmn
14
11 days ago
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Successful business trip to DC. taken in Washington D. C. by @raynwmn
17
a month ago
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I said I wasn’t racing anymore in 2026….

BUT yall now can catch me at @hyroxamerica Tampa racing open women’s solo on October 22nd! 😛

Most people don’t know that I was supposed to race solo in DC, but I chalked my solo race to have the opportunity to race doubles for the first time with @___munchkinn_ 😮‍💨 and we SNAPPED! 

While I was happy for the new experience, part of me was a little sad to not be able to see what I could do solo. HUGEEEE shoutout to @paulredfordjr for blessing me with the opportunity to pull up and crush my NYC time 🫡

What’s even better is that I get to race back to back days with the love of my life 🥹🤞🏾 @factormeals gifted him tickets for his birthday! My fourth Hyrox, his first celebrating his 30th is finna be a MOVIE 😛

Idk Tampa are yall ready for us?! 😮‍💨🤷🏾‍♀️ by @raynwmn
75
6 days ago
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God is Faithful. Don’t rush the process. Good things take time.

#fitnessjourney #goodfruit by @raynwmn
3
23 days ago
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My favorite way to recharge is opening up the Word of God and being reminded of how great his love is for me.

#hyroxdc #christianathlete by @raynwmn
4
a month ago
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Send this to your partner 🤞🏾

Grateful that @raynwmn is always willing to do the hard things with me 🥹 from half marathon training to prepping for Hyrox, he’s always right by my side! God knew what He was doing by giving me him! by @raynwmn
2
4 days ago
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As a hybrid athlete and a photographer, it’s a blessing to show up in spaces where both worlds collide 🎥

#hyroxdc #hyroxworld taken in Washington D. C. by @raynwmn
4
a month ago
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What seems so simple, really means so much. Being someone who has struggled with self image and body dysmorphia. I don’t always love what I see in the mirror. 

For years I used to utilize makeup as a bandaid for the deeply rooted insecurities that I held about myself. I always thought that was the “prettier, better” version of the regular me. 

To be in a relationship now where my “regular” is “pretty”, really does heal areas of my heart I don’t often speak on. I don’t always have anything to say because I’m still working on receiving all the genuine love. But I’m grateful @raynwmn never ceases to make me feel like the most beautiful girl in the world 🥹 by @raynwmn
35
a month ago
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