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Ready Counseling

@readycounseling

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We believe that everyone deserves a space to be Heard, to be Healed, and to be Helped. Are you ready to heal? We are ready to Help!

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This is a reminder that grief shows up in many different ways by spiraling and to look out for those signs so you could get some type of help soon. So I’m inviting you to join one of my grief support group if you’re will and able.#IAmNotASecretKeeper #ReadyCounselingServices #HealingIsMyLifestyle by @readycounseling

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4 days ago

It’s World Mental Health Day!!! 💚Today is the day you pause for your mental health. Breath, stretch, journal, cry, scream, whatever you need to do to take care of yourself. If you need help learning ways to take care of yourself, connect with us at Ready Counseling Services. We’re here to support you on your healing journey ✨ #HealingisMyLifestyle #ReadyCounselingServices #Healing #WorldMentalHealthDay by @readycounseling

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6 days ago

Today’s talk is about asking for help and not being scared to do so. Anxiety burnout is something that some people experience and it’s okay to reach out because there are resources that can help. #IAmNotASecretKeeper #ReadyCounselingServices #HealingIsMyLifestyle #anxietyawareness by @readycounseling

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7 days ago

Today’s video is about realizing when to pour into yourself. It’s not always when things are going right but also when things go wrong as well. Make sure you are giving yourself time to breathe, eat, laugh and drink water. #iamnotasecretkeeper #readycounselingservices #healingismylifestyle #takecareofyou by @readycounseling

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8 days ago

Victim vs. survivor: what's the difference? This week's talk is dedicated to #Domesticviolencemonth Be sure to subscribe to our YouTube Channel for the full episode airing Now.
#IAmNotASecretKeeper #ReadyCounselingServices #HealingIsMyLifestyle #Domesticeviolencemonth by @readycounseling

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11 days ago

Shout out to @powerinpinkheadquarters for creating such a dope environment for people impacted directly and indirectly by breast cancer 🌸 Thank you for including me in the group of women honored this year. The vibe in the room was beautiful, encouraging and full of feminine energy. Thanks to @itsdjceleb for keeping the atmosphere up and to the vendors who supported this event. I am proud to be a survivor ✊🏽. Oh and f*ck cancer!!!
Happy Breast Cancer Awareness Month by @readycounseling

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12 days ago

Trusting your intuition: This week's episode highlights the reality behind trusting your gut and feelings. Be sure to subscribe to our YouTube Channel for the full episode airing Saturday 3/3
#IAmNotASecretKeeper #ReadyCounselingServices #HealingIsMyLifestyle by @readycounseling

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14 days ago

When I wanted to check out — losing my mother. Suicide isn't weakness; it's broken strength. This week's episode highlights the reality behind suicidal thoughts and feelings.
#Iamnotasecretkeeper #Readycounselingservices
#Healingismylifestyle by @readycounseling

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16 days ago

The Others - Virtual Grief support group returns on Monday October 16th at 6:30pm EST. This group is for those who are in need of support after a loss. If you or anyone you know needs a space to vent and connect with others, register today. Link is in bio
#Grief #GriefSupport #Albany #ReadyCounselingServices #UrbanGrief by @readycounseling

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18 days ago

This Week's Talk Is About "The F Word:Forgiveness" with Guest Aunt Jackie, Where we explore through conversation about how forgiving yourself and others can make a big effect on how you view the world.
#Iamnotasecretkeeper #ReadyCounselingServices #Healingismylifestyle #explorepage by @readycounseling

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21 days ago

Today's Reminder Is That It's Okay To Grieve Your Love Ones Without Making Others Feel Uncomfortable. #Iamnotasecretkeeper #ReadyCounselingServices #HealingisMyLifestyle by @readycounseling

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23 days ago

There is freedom in forgiving the things that you've experienced. It isn't letting people off the hook. It is releasing yourself from the weight of their actions. Stay tuned for the full epidsode debuting Saturday, September 26, 2026
#IAmNotASecretKeeper #ReadyCounselingServices #HealingisMyLifestyle #Podcast by @readycounseling

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25 days ago