Instagram story viewer> @realignwellness_> Posts

realignwellness_

@realignwellness_

414

followers

1

following

Helping you feel your best, naturally 🌱
Thoughtfully crafted for everyday life✨
By: @realign_with_tanisha

POSTS STORIES REELS TAGGED

Inside the cup, outside the box
Your daily protein reminder!!
.
.
.
.
[Protein intake, daily protein, protein routine, nutrition goals, healthy lifestyle, protein-rich diet]

#FuelYourDay #realign #DailyReminder #ProteinPower #WellnessEra by @realignwellness_

9

0

20 hours ago

“Don’t swipe” they said but you swiped anyway 👀🐱

couldn’t resist the cat (or the 26g protein) 😼💪🏻

Get yours today!
.
.
.
.
[Realign, 26g protein, dairy-free protein, plant-based protein, protein goodness]
#Realign #NoFuzzNoDairy #26gProtein CatMemes #SwipeForTheReveal by @realignwellness_

16

0

4 days ago

Let nature bring you back to yourself. 🌱🤍
.
.
.
.

[Nature connection, grounding, inner peace, Realign]
#Grounding #InnerPeace #NatureLovers #EarthConnection by @realignwellness_

26

0

6 days ago

🌊 unwind by the sea

hit pause on the week and reset with us on the water ⛵

🧘‍♀️ starts with a pilates sundowner with ayesha billimoria aka fit girl india, a sculpt mat session on deck as the sun goes down.
🌬️ then we slow it all right down with breathwork with fab oils, sound meditation 🎶 and a nykaa x tonymoly face mask moment 🫧
🍹after the session, sip from the fast&up mocktail bar
🥖 dig into sourdough tartines by the buova farm

There are pop-ups below deck too, and a gorgeously curated goodie bag to take home 🤍

a wholesome saturday and how ✨
📅 sat, 17th oct
🌅 the golden sail | 5:00–6:30 pm
🌙 the moonlit voyage | 6:30–8:00 pm
choose your voyage. spots are super limited 🤍
Invite only, DM us for details

tag the friend who needs this reset 👇

[ Pilates, Pilates on the Sea , Fit Girl India, Ayesha Billimoria, Wellness Weekend, Community Events, Yacht, Ocean Pilates, Mat Pilates, Wellness Events] by @realignwellness_

308

53

8 days ago

See exactly what goes into every scoop, because transparency matters.
.
.
.
.

[pea protein, plant protein, protein ingredients, clean ingredients, ingredient transparency]

#Realign #PlantBasedProtein #ProteinPowder #HealthyChoices #KnowYourIngredients by @realignwellness_

9

0

9 days ago

Time to start fiber maxing. 🌿

Fiber is essential for digestion, fullness, and a healthy gut and getting enough of it should be part of your everyday routine.

So why not get your protein + fiber together?

With Realign, you can. Protein, fiber & flavor all in one. ✨
.
.
.
.
[Realign protein, Wellness, Fibre maxxing, Protein maxxing]
#FiberMaxing #FiberFirst #GutHealth #realign by @realignwellness_

10

0

11 days ago

Sticky Date Toffee Pudding

Ingredients

For the pudding

* 200 g dates, pitted and chopped
* ¾ cup hot water
* ½ tsp baking soda
* 100 g butter, softened
* ½ cup brown sugar
* 1 tsp vanilla essence
* 1 scoop Realign Wellness Plant Protein
* 1 cup maida / all-purpose flour
* 2 eggs
* Pinch of salt

For the toffee sauce

* 50 g butter
* ½ cup brown sugar
* ½ cup cream
* 1 tsp vanilla essence
* Pinch of salt

Method

1. Soak the chopped dates in hot water with baking soda for 10–15 minutes. This helps soften them quickly.
2. In a bowl, cream together the butter and brown sugar. Add vanilla and one scoop of @realignwellness_ Plant Protein and mix well.
3. Add the eggs and mix until combined.
4. Fold in the flour and a pinch of salt. Mix until just combined.
5. Finely chop the softened dates and fold them into the batter along with the soaking liquid.
6. Pour into a greased baking dish and bake at 185°C for 23–25 minutes, or until a skewer inserted in the centre comes out clean.
7. For the toffee sauce, melt the butter and brown sugar together. Add the cream, vanilla and a pinch of salt, and simmer until smooth and slightly thickened.
8. Pour the warm toffee sauce over the pudding and serve warm with vanilla ice cream.

Tip: For that extra indulgent finish, poke a few holes into the warm pudding and pour some of the toffee sauce over it before serving. by @realignwellness_

259

14

11 days ago

From ingredients to your perfect Reset✨✨
.
.
.
.
[Realign wellness, story grabber trend, trend, ingredients]
#wellness #ingredientsmatter #resettea #realign by @realignwellness_

12

0

12 days ago

Made my caramel custard with a scoop of realign wellness vanilla protein and honestly… you can’t even tell it’s a protein dessert.

Love that this one is sweetened with monk fruit and has chicory root + shatavari too ✨

Silky, soft, caramel-y and actually so easy to make in the air fryer.
#caramel #flan #foodporn #dessert #viral by @realignwellness_

2k

37

15 days ago

You asked us to spill the beans and so we did it! ✨
Got a myth you want us to tackle? Drop it in the comments! 👇
.
.
.
.
[ Protein Myths, Protein Facts, Nutrition, Plant Protein, Wellness ]
#ProteinMyths #ProteinFacts #PlantProtein #NutritionTips #wellnessjourney by @realignwellness_

22

1

17 days ago

A healthier lifestyle doesn’t mean changing everything overnight. 🤍

Our teas are a great way to start a simple, mindful addition to your everyday routine that can help you make wellness a part of your lifestyle. ✨

Which one are you going to try first? Tell us in the comments
.
.
.
.
[ Healthy Lifestyle, Healthy Habits, Wellness Tips, Lifestyle Changes, Realign Wellness ]
#quicktips #WellnessJourney #HealthyLiving #realignwellness by @realignwellness_

25

0

20 days ago

Run first, then we turn the Chakra Bombay studio into a party 🪩🏃🚴‍♀️ A 2KM run, followed by a 45-min spin ride that’ll have you feeling the burn. Let’s get movynn. Name a better way to start your Saturday✨
.
DM us to book your spot. Are you ready to get Movynn?
.
#run #spin #movynn #spinning #movement
.
[Movynn, Run and spin, running, spinning, Mumbai run club, marathon, spin classes, movement events, wellness events] by @realignwellness_

195

26

21 days ago