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@realignwellness_

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Helping you feel your best, naturally 🌱
Thoughtfully crafted for everyday life✨
By: @tanishaa.s.__
POSTS STORIES REELS TAGGED
These Chocolate Fudge Bars are high in protein, very delicious and have zero sugar. Not just that, these are very heathy for women. These are super easy to make, have no flour, doesn’t require any baking, and comes together in no time with simple pantry finds. For sure give them a try cause I am sure you’re going to love them. Use my code “TANUSHREE15” to get extra discount on your realign purchases 😉🫶 Comment “Recipe” for the complete recipe card in your DMs❤️ . . . . [sweet treat, high protein dessert, for women, for you, high protein, clean craving, cravings, satisfying, gluten free, no sugar, zero sugar, easy to make, homemade]
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Come with us to one of the coolest RUN & SPIN sessions with @chakrabombay where good music, sweaty spins, and the Movynn fam’s energy made moving so much more fun. . #run #spin #movynn #spinning #movement . [Movynn, Run and spin, running, spinning, Mumbai run club, marathon, spin classes, movement events, wellness events]
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Sticky Date Toffee Pudding Ingredients For the pudding * 200 g dates, pitted and chopped * ¾ cup hot water * ½ tsp baking soda * 100 g butter, softened * ½ cup brown sugar * 1 tsp vanilla essence * 1 scoop Realign Wellness Plant Protein * 1 cup maida / all-purpose flour * 2 eggs * Pinch of salt For the toffee sauce * 50 g butter * ½ cup brown sugar * ½ cup cream * 1 tsp vanilla essence * Pinch of salt Method 1. Soak the chopped dates in hot water with baking soda for 10–15 minutes. This helps soften them quickly. 2. In a bowl, cream together the butter and brown sugar. Add vanilla and one scoop of @realignwellness_ Plant Protein and mix well. 3. Add the eggs and mix until combined. 4. Fold in the flour and a pinch of salt. Mix until just combined. 5. Finely chop the softened dates and fold them into the batter along with the soaking liquid. 6. Pour into a greased baking dish and bake at 185°C for 23–25 minutes, or until a skewer inserted in the centre comes out clean. 7. For the toffee sauce, melt the butter and brown sugar together. Add the cream, vanilla and a pinch of salt, and simmer until smooth and slightly thickened. 8. Pour the warm toffee sauce over the pudding and serve warm with vanilla ice cream. Tip: For that extra indulgent finish, poke a few holes into the warm pudding and pour some of the toffee sauce over it before serving.
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Made my caramel custard with a scoop of realign wellness vanilla protein and honestly… you can’t even tell it’s a protein dessert. Love that this one is sweetened with monk fruit and has chicory root + shatavari too ✨ Silky, soft, caramel-y and actually so easy to make in the air fryer. #caramel #flan #foodporn #dessert #viral
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Run first, then we turn the Chakra Bombay studio into a party 🪩🏃🚴‍♀️ A 2KM run, followed by a 45-min spin ride that’ll have you feeling the burn. Let’s get movynn. Name a better way to start your Saturday✨ . DM us to book your spot. Are you ready to get Movynn? . #run #spin #movynn #spinning #movement . [Movynn, Run and spin, running, spinning, Mumbai run club, marathon, spin classes, movement events, wellness events]
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another full day of eats focusing on whole foods 🤍🍛🥑 I love including enough protein and fibre throughout the day and lately I’ve been loving vanilla protein from @realignwellness_ 🫶🏻 I also include fruits and a piece of dark chocolate everyday!
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🚴‍♀️🔥 BOLLY × PUNJABI SPIN PARTY 🔥🚴‍♀️ Mumbai, it’s time to clip in, turn up the beats & ride! 🎶⚡ Join us for a high-energy Spin Party with @thefitcorporate , powered by your favourite Bollywood × Punjabi tracks. Expect sweat, energy, recovery & some exciting goodies! ✨ ⚡ Pre-workout shots by @nutri.rootz 🚴‍♀️ High-energy Spin Session 💪 Protein shots by @realignwellness_ 🧖‍♀️ Post-session Recovery @wavecolaba 🎁 Goodies by @longstoryskincare 📅 Sunday, 27th September ⏰ Batch 1: 9:00 AM – 10:00 AM ⏰ Batch 2: 10:30 AM – 11:30 AM 📍 Wave, Colaba Limited bikes. Unlimited energy. 🔥 Link in bio to reserve your spot! 💌 [Bolly Punjabi Spin Party, Spinning Mumbai, Indoor Cycling, Colaba Fitness, Mumbai Fitness Community, Weekend Workout, Spin Class Mumbai, Spinning in mumbai , Wellness Experience ]
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A little running, a lot of good energy, post-run breakfast & conversations that make the early alarm worth it. ☕️🥞 Our first Beach Run — and definitely not the last. 💌 See you at the next one? 👀 [ Beach Run Mumbai, Juhu Beach Run, Mumbai Run Club, Running Community, 5K Run, Sunday Morning Run, Run & Breakfast, Fitness Community Mumbai, Wellness Events Mumbai, Social Run Club, Weekend Activities Mumbai, Mumbai Runners, Things To Do In Mumbai, Fitness Events Mumbai ]
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you already know you need this one ;) Pilates x Gua Sha A mat Pilates and Gua sha masterclass, somewhr 🤍 Sculpt from the inside out, your body will thank you. 13th September | Sunday💌 Book now on the Somewhr app🤍 [Mumbai events, wellness, community, Pilates] #wellness #matpilates #mumbaievent #community
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Mumbai fam, here are 10 fun workshops happening this week! ✨ Save this and comment “Mumbai” to get more info in your DMs 💌 Clay Art Therapy 📅 Sat, 5 Sep ⏰ 10:00 AM – 12:30 PM 📍 Bastian Ammakai, Mumbai Eco-Friendly Ganesha Idol Making 📅 Sat, 5 Sep ⏰ 12:00 PM – 2:00 PM 📍 Third Wave Coffee, Lokhandwala Postcard from Italy — Paint & Crochet 📅 Sat, 5 Sep ⏰ 3:00 PM – 7:00 PM 📍 Mia Cucina, Powai Sweet Strokes — The Chocolate Art Studio 📅 Sat, 5 Sep ⏰ 4:00 PM – 6:00 PM 📍 Enlightin Wellness, Colaba The Feel & Paint Workshop 📅 Sat, 5 Sep ⏰ 4:00 PM – 6:30 PM 📍 Houdini, Lower Parel Candlelight Yoga 📅 Sat, 5 Sep ⏰ 6:30 PM onwards 📍 Distractshion Studios, Mumbai The Traitors x House of Accord 📅 Sat, 5 Sep ⏰ 7:30 PM – 10:00 PM 📍 Kohinoor Continental, Andheri East Beach Run & Breakfast 📅 Sun, 6 Sep ⏰ 6:30 AM onwards 📍 Novotel Juhu Beach Sushi Making Workshop 📅 Sun, 6 Sep ⏰ 12:00 PM – 2:00 PM 📍 Greg’s Cafe, Chembur Women-Only Bedazzling Workshop 📅 Sun, 6 Sep ⏰ 12:00 PM – 3:00 PM 📍 Records Coffee by Veranda, Pali Hill, Bandra West
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Sunday mornings are better when they start with a run 🌊🏃‍♀️ We’re heading to Juhu for a 3K/5K beach run, followed by breakfast at Bayleaf Cafe ☕️ And there’s more — we’ll have a free Health Audit & AMA with Swati Sodhi, where you can chat about nutrition, fitness and all those health questions you’ve been meaning to ask. Plus, Protein Shots by ReAlign Wellness to refuel after the run 💪 📅 6th September, Sunday ⏰ 6:00 AM onwards 📍 Near Novotel Juhu Beach Come run with us, meet some new people and spend your Sunday morning a little differently 🤍 DM to join! [ Mumbai Run Club, Juhu Beach Run, Run Club In Mumbai ,5K Run Mumbai, 3K Run, Sunday Run, Mumbai Running Community, Fitness Events Mumbai, Wellness Events Mumbai, Post Run Breakfast, Run Club Mumbai, Community Run, Healthy Lifestyle, Nutrition, Fitness Community, Bayleaf Cafe, The Soshio Club ]
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Dessert that secretly doubles as a protein boost? YES PLEASE🤎🍫 This rich, creamy chocolate cheesecake gets an extra 26g of plant protein from @realignwellness_ Chocolate Protein, plus chicory root fibre to support digestion✨ And it’s free from added sugar and artificial sweeteners, making it the perfect guilt-free sweet treat! 😍🍰 . . #ReAlignWellness #ProteinCheesecake #HighProtein #ChocolateCheesecake #Ad {viral recipes, cheesecake, chocolate, healthy, high protein dessert, trending reels}
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