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RE:BORN Coaching

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Big smiles at RE:BORN this morning 🖤💛

Always a pleasure to have @em.dundy down in the studio, we love watching this ladies journey unfold and to see her progressing week in, week out!!

Coached by - @hoggins_reborn they started in a cutting phase and recently changed to a lean bulking phase and Emma has responded perfectly to it, no body fat gained just lean muscle tissue 🤝

No harsh depletions just properly fuelled keeping the energy levels high, the appetite satisfied and the muscles full!!

We create strong confident women at RE:BORN and Emma is one of the amazing women on our team that is living proof of that!!

Keep Moving Foward 🖤💛 by @reborn.coaching

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5 hours ago

Which RE:BORN package is right for you? 👇

At RE:BORN, we believe coaching should fit your goals, your lifestyle, and your budget.

Whether you’re looking for online accountability, group coaching, weekly 1:1 sessions or the ultimate transformation experience, we’ve built a package for you.

👉 Swipe through to explore each option.

⚫ RE:WIRE – Online Coaching

🟡 RE:NEW – Group Coaching

⚫ RE:WORK – 1:1 & Group Coaching

💎 RE:BORN – Premium Transformation

👑 RE:BORN ELITE – The Ultimate Transformation

Not sure which package is right for you?

📩 Send us a message and we’ll recommend the best option based on your goals.

Keep Moving Forward 🫡

#REBORN #REBORNCoaching #PersonalTrainer #OnlineCoach by @reborn.coaching

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a day ago

If you think getting lean means living on chicken, rice and broccoli… you’ve already lost.

Great physiques are built on consistency, not punishment.

Eat better. Train harder. Look different.

RE:BORN by @reborn.coaching

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a day ago

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2 days ago

We aren’t anywhere near finished so I can’t tell you how good the end results are going to be..

@matt_orme take a bow sir a very proud big bow.. this is unbelievable!!

@emilyjaneorme you’re welcome 😂😂 by @reborn.coaching

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15 days ago

400lbs - 196lbs.. completely natural transformation 14 and a half stone down, we more than halved Rhys in weight 🤯🤯 all this was achieved in under 12 months.

Shove your skinny jabs up your fat arses, step out of your comfort zone, get in the gym and do something that challenges you, change your horrendous lifestyle habits, tackle your issues head on. Rhys can do it, why can’t you?!

Another life saving transformation from myself and the @bofitfam

Show my brother @rhys.david.737 the love that he deserves, well done mate I’m so proud of you and what you’ve achieved.

The fat loss 🐐 ❤️

@bofitfam by @reborn.coaching

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8 months ago

This is the current condition as we approach peak week for the @gasmark10classic_ show

It’s me vs me and I’ve never looked like this before in my life so everything from here is a win and a bit of fun and love for the sport so I might jump on the @fitx_official_ stage tomorrow with my client & brother @jordanpearson95

Hold tight man like @danborambo having firm grips on the reigns it’s been a mad busy different prep but we’ve done what we can and here we are, might aswell make the most of it 💪

❤️🖤 by @reborn.coaching

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a month ago

Here she is again 🤯🤯

@harrietstroud - testimonial incoming 👀 one of my personal favourites for many reasons and at the same time one of my personal worsts for reasons like she’s a gobby little fackerrrrr 🖕🏽 by @reborn.coaching

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3 months ago

14 and a half stone weight loss in less than 12 months!!! Rhys David, take a bow you absolute grafter 💪 No injections or fat loss jabs, nothing other than hard work, pure determination and dedication to the cause!!

What an amazing, inspiring journey this has been so far and we don’t have any plans of stopping or slowing down.. in Rhys’ words he wants to add some muscle tissue to the frame and start reeling some chicks in 😂😂😂 which is exactly what we’re going to do isn’t it bruvv 💪 💪

This is one of the most emotional life changing transformations I have ever had the pleasure of being involved in. This is everything to me and the reason why I wanted to start being a coach to really make a healthy positive difference to people’s lives and when it’s someone as adorable as my brother @rhy.s it’s extra special ❤️❤️

Please show this amazing man some serious love in the comments and please share this 🤝

Serious about making a lifestyle change? Drop me a DM to get started!!

#weightloss #fatloss #transformation #menshealth #lifesaving #fattofit #journey #health #gym #gymtransformation #diet #healthylifestyle #exercise #protein #workout by @reborn.coaching

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9 months ago

Some journeys are truly inspiring, and Harriet’s is one of them. Round of applause for my lickle Bofit sisterrrrr 👏🏽 👏🏽

She’s completely turned her life around for the better not only for herself, but for her son, Thomas too. It’s been amazing to witness her growth and an absolute pleasure to be a small part of the process.

I’ll let the video do most of the talking, but Harriet, I’m incredibly proud of you, my mate. Everything you’ve achieved has come from your commitment, consistency, and willingness to apply yourself when it mattered most.

Thank you for trusting the process, showing up for yourself, and becoming such a valued and solid member of the @bofitfam family.

Your hard work is paying off, and this is only the beginning. 👏❤️

Well done, Harriet. Keep smashing it. by @reborn.coaching

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2 months ago

Up next.. the Queen, Karen Anne 🫅

Karen signed up with me 12 weeks ago with one clear goal: to become a healthier, stronger, fitter version of herself and that’s exactly what we set out to do.

Her drive to be better was so infectious that it rubbed off on me in a big way. I ended up training alongside Karen most days, and honestly… she pushed me just as much as I pushed her. Every session she gave everything, chasing heavier weights, squeezing out extra reps, and more than once telling me to stop spotting her because she still had more in the tank and didn’t need me yet 😅
That level of determination was seriously motivating.

Karen is 62 years old, and she has outperformed most 30-somethings we see walk into @bofitfam . How she throws herself around the doom room the way she does is completely beyond me. She’s proven to herself and to everyone watching that age is just a number. If you put your mind to it, you can and you will achieve it.

Because of the history Karen and I share, I was deeply invested in this transformation. I was determined to give back and make sure it was a success, because of all she has done and continues to do. Having someone in your life who truly understands you, never judges you, and instead puts a loving arm around you to guide you with purpose and intent… that’s priceless and irreplaceable.
We do that for each other, and finding that connection through just working together is something that I’ll forever be grateful for ❤️ another client turned into a very important friend!!

This has been an incredible journey for both of us — and we’re not done yet. Karen wants to continue adding quality muscle tissue, so that’s the plan moving forward 💪

Now please show this big lass some real love. Truly inspiring stuff, and I couldn’t be more proud ❤️🖤 by @reborn.coaching

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7 months ago

Hahahaa I love this video it shows everything perfectly, again no routine in place so just a freestyle to music but the main thing for me is that you can see it in my face at the end how much I enjoy doing this and hearing all the cheers and support from everyone is a right buzz…thank you to everyone who showed up I appreciate you all ❤️🖤 by @reborn.coaching

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a month ago