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Veteran-Owned Gym | 📍MD
Youth Performance & Learning Hub
Train• Learn• Lead• Grow
Leadership | Academics | Performance
Building confident kids 4 life
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This fall, Rec-Mode is opening the field on Sundays for FREE introductory soccer sessions for kids ages 4–6.

No tryouts. No pressure. No need to already “know how to play.”

Just an hour built around movement, the ball, simple games, confidence and letting young kids discover the game for themselves.

Sundays | 4:30–5:30 PM
Montgomery Blair Track & Field
51 University Blvd E, Silver Spring, MD 20901

Ages 4–6 | Boys & Girls | FREE

For some kids, this will be their first time playing soccer.

That’s exactly the point.

Small steps. Big futures. It starts here.

#RecModeFitness #SilverSpring #YouthSoccer #MontgomeryCountyMD by @recmodefitness
1
a month ago
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❤️🌟 THIS IS WHY SAFE SPACES MATTER!

Give our youth a safe space, positive mentors, love, and encouragement—and WATCH THEM GROW & FLOURISH! ❤️💪🏾

At just 5 YEARS OLD, our Rec-Mode Lil Star 🌟 is already building the CONFIDENCE, MOTIVATION, and DETERMINATION to believe he can be GREAT at ANYTHING! 🥊🔥

GREATNESS STARTS EARLY! Every child deserves the opportunity to reach their FULL POTENTIAL!

❤️ PARENTS—JOIN OUR REC-MODE FAMILY! COMMUNITY & LEADERS—HELP US PROTECT, SUPPORT & INVEST IN OUR YOUTH! 🙏🏾💪🏾 by @recmodefitness
3
a day ago
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When young people are counting on what you’re building, growth isn’t optional—it’s a responsibility. Every program. Every partnership. Every young person we reach—it all matters.🙏🏾❤️🥊 by @recmodefitness
1
a day ago
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❤️🥊 AT REC-MODE, IT’S BIGGER THAN SPORTS & FITNESS —IT’S ABOUT FAMILY AND COMMUNITY! ❤️🙏🏾

Walking through our doors YOU BECOME FAMILY NOT A MEMBER! ❤️💪🏾

A family that welcomes you, believes in you, supports you, pushes you to be your BEST, and celebrates your growth and every victory along the way!

From our little stars to our adults, EVERYONE MATTERS. EVERYONE BELONGS! ❤️

🥊 COME EXPERIENCE THE REC-MODE COMMUNITY LOVE! JOIN OUR FAMILY! There’s always room for ONE MORE! ❤️💪🏾🙏🏾 by @recmodefitness
0
a day ago
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❤️🥊 THIS IS WHAT IT’S ALL ABOUT! SO PROUD OF Z! 🌟💪🏾

It’s been BEAUTIFUL watching Z’s growth in the YOUTH EMPOWERMENT PROGRAM! Her confidence, newly discovered leadership skill , and willingness to FACE HER FEARS, challenge herself, and push beyond her comfort zone! ❤️🙏🏾

Now she’s hungry to sharpen her skills, get BETTER, and challenge herself to join the competition space🔥🥊

THAT’S REAL GROWTH! Not just as an athlete, but as a young lady learning to BELIEVE IN HERSELF! ❤️ Day 1 in the books!😤

PARENTS, GET YOUR KIDS INVOLVED! Give them the opportunity to discover their strength, build confidence, and realize what they’re CAPABLE OF! 💪🏾❤️

THIS IS BIGGER THAN BOXING! by @recmodefitness
2
2 days ago
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❤️🙏🏾 MY HEART IS FULL! SO PROUD OF THIS YOUNG LADY! 🌟🎓

Our Rec-Mode SUPERSTAR, a high school senior, and her mom told me today SHE’S ON HER WAY TO HARVARD! ❤️👏🏾🔥🥊

I remember the FIRST DAY she walked into Rec-Mode. I asked her, “What do you want to do or be one day?” Her hesitant answer: “Maybe a lawyer.” DAY ONE earning her the nickname “COUNSELOR!” ⚖️❤️🙏🏾

Making sure she can still PROTECT HERSELF—even up in Massachusetts! 🥊💪🏾❤️

THIS IS WHY WE FIGHT SO HARD FOR OUR YOUTH! They need people who BELIEVE IN THEM, positive mentors, safe spaces, and programs that give them EVERY OPPORTUNITY TO SUCCEED!

TO OUR COMMUNITY, LEADERS & ELECTED OFFICIALS: INVEST IN OUR YOUTH! SUPPORT THE PROGRAMS, PROTECT THEIR SAFE SPACES, AND HELP OPEN DOORS!

Because you NEVER KNOW which child standing in front of you today will become tomorrow’s lawyer, doctor, leader, or the very person who changes our WORLD! ❤️💪🏾🌟

CONGRATULATIONS, COUNSELOR! WE’RE SO PROUD OF YOU! ❤️🎓 by @recmodefitness
0
2 days ago
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⚽️❤️ REC-MODE YOUTH SOCCER!

MORE THAN JUST SOCCER! We’re building CONFIDENCE, TEAMWORK, DISCIPLINE, FRIENDSHIPS, and FUTURE STARS! 🌟💪🏾

ACTIVE, LEARNING, FUN, surrounded by positive coaches and mentors in a SAFE environment!🙏🏾🙌🏽

⚽️ FREE SUNDAY SOCCER INTRO SESSIONS!
📍 Montgomery Blair Track & Field, Silver Spring
🗓️ Sundays | 4:30–5:30 PM
👧🏽👦🏾 Boys & Girls Ages 4–6

🏆 REC-MODE 2026 YOUTH SOCCER LEAGUE!
⚽️ Under-7 League
🗓️ Sunday Games
📍 14500 Sweitzer Lane, Laurel, MD

🚨 COMING IN 2027—OUR U4–U8 3-ON-3 SOCCER LEAGUE! ⚽️🔥

❤️ PARENTS—LET’S GET OUR LITTLE STARS OFF THE SIDELINES AND INTO THE GAME! Whether they’re beginners or ready for league play, there’s a place for them at REC-MODE!

JOIN THE REC-MODE FAMILY! LET’S BUILD SOMETHING SPECIAL FOR OUR YOUTH! ❤️⚽️🏆 by @recmodefitness
1
2 days ago
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What does it mean to be Black in Montgomery County? At the State of Mid-County Communities Summit, we made space for experiences that countywide averages can hide. Listen to what our neighbors shared.

#BlackExperience #MontgomeryCountyMD #MidCounty #gaithersburg #rockville taken in Gaithersburg, Maryland by @recmodefitness
2
2 days ago
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Always pushing to be better than before—and better than yesterday. 💪🏽🔥 No shortcuts. No complacency. Keep building. Keep evolving. Keep leveling up. by @recmodefitness
2
2 days ago
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Man, the ups, downs, and LONG HOURS of being a business owner! Some days, the frustration is REAL. 🙄 Especially when you think some things should be AUTOMATIC aren’t! Have you saying, “YOU HAD ONE JOB Bruh!” 😤😂

Then I walk into the building and get greeted by our amazing Rec-Mode Super Moms, Dads, and young stars! Seeing our kids in  a great place mentally, smiling, laughing, learning, and growing—and just like that, my whole outlook changes! ❤️

Working with our kids EVERY DAY reminds me of my PURPOSE and why we do what we do. Suddenly, the headaches, sacrifices, and challenges seem like nothing.💯👍🏽

THESE KIDS ARE WORTH EVERY BIT OF IT! ❤️💪🏾🙏🏾🥊 by @recmodefitness
27
3 days ago
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❤️ OUR LITTLE STARS ✨ DESERVE EVERY CHANCE TO THRIVE!

At Rec-Mode, our Youth Empowerment mission is about doing EVERYTHING possible to keep our little stars safe, surrounded by love, positive mentors, healthy relationships, and FUN programs where they can learn, grow, and flourish! ❤️💪🏾

Teaching them EARLY that they matter, their dreams matter, and NO challenge or obstacle can stop them from becoming ANYTHING they dream of being!

 PARENTS! Get your little stars SIGNED UP and INVOLVED! Give them the opportunity to build confidence, friendships, life skills, and a brighter future while having FUN!

Come join the Rec-Mode family! Their future starts NOW! ❤️🥊💪🏾 ❤️🙏🏾 by @recmodefitness
0
3 days ago
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PARENTS! Get your little stars SIGNED UP and INVOLVED! Give them the opportunity to build confidence, friendships, life skills, and a brighter future while having FUN!

Come join the Rec-Mode family! Their future starts NOW! ❤️🥊💪🏾 ❤️🙏🏾 by @recmodefitness
1
3 days ago
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