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Recovery Precinct

@recoveryprecinct

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• At Home Rental
• Event Services -> next Taupo Ultra
• In-Studio Thu&Sun at @thehive_gym
📍 Hawkes Bay, NZ
📞 022 526 3971

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AT HOME HIRE ☕️ 🙌🏼

No need to drop thousands on professional recovery gear just to use it a few times a month.

Whether you’re wrapping up a massive training block, clearing out the lactic acid after a heavy weekend game, or just trying to move a little easier this week, we’ve got you covered.

Pick your gear, book your dates, and let us handle the rest. We deliver it straight to you and collect it when you’re done.

Simple as that.
👉 DM or text 0225363971 taken in Hawke's Bay, New Zealand by @recoveryprecinct

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20 days ago

Book Recovery Precinct to attend your event with premium WAGNUM gear!

Treat your guests to ice baths, compression boots (legs/hips/arms), thermal massagers, massage guns, and foam rollers so they can relax, recharge, and perform their best.

Your Event Recovery Station Menu
🧊 Ice Baths: Reduce inflammation and speed up muscle repair.
🦵 Compression Boots & Attachments: Dynamic air pressure to boost circulation and flush out sore legs, hips, and arms.
♨️ Thermal Waist Massagers: Deep, soothing heat and vibration.
🔫 Massage Guns: Targeted percussive therapy to melt away tight knots.
🧘 Foam Rollers: For easy rolling and stretching before or after the action.

DM or text 0225363971 to get a quote now!
Currently servicing across the North Island only - large and small events! taken in New Zealand by @recoveryprecinct

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4 months ago

Something big is brewing. Stay tuned. 👀 taken in Hawke's Bay, New Zealand by @recoveryprecinct

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a day ago

UNCOMFORTABLE CHALLENGE DAY 4

Target 100 squats, but I ended up doing 200 because I didnt feel I was pushing myself hard enough. Worst part will be that we live in a house with stairs 🤣 best part is I am way more capable than I think and I can feel my mindset shifting.

Everything is a blessing if you look at it from the right angle.

@spark_that_chat taken in Hawke's Bay, New Zealand by @recoveryprecinct

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4 days ago

We’ve all been there—pushing our physical limits, fixing up injuries, and thinking that as long as our bodies are moving, we’re good to go. But let’s be completely honest: true wellness isn’t just about what you can do at the gym or how fast you recover physically. Your headspace needs just as much care, attention, and respect as your body.

If you’re feeling overwhelmed, burnt out, or just running on absolute empty, it’s time to stop pushing through the mental exhaustion. Mental fitness isn’t a luxury; it’s the foundation of everything we do.

That’s exactly why we’re here at RP. We believe recovery goes far beyond physical recovery. Our mission is to help you truly “reset yourself”—mind, body, and spirit. It’s about clearing out the mental clutter, resetting your focus, and giving yourself the breathing room to bounce back stronger from the inside out. taken in Hawke's Bay, New Zealand by @recoveryprecinct

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4 days ago

TAUPO ULTRAMARATHON THIS SATURDAY! 🏃🏽‍♂️

We will be set up at the Taupō Ultra finish line with the compression boots fired up. No fancy sales pitches here—just an honest-to-goodness way to flush out the lactic acid, take the sting out of your calves, and make sure you can actually walk to your car at the end of the day.

Grab a drink, come find the Recovery Precinct tent, and slide into the boots. Your body will thank you later. 🏁

We will be giving away 2 free session, more details on how to enter soon!! taken in Whakaipo Bay by @recoveryprecinct

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5 days ago

UNCOMFORTABLE CHALLENGE DAY 3 🥶

Today’s challenge was a cold plunge 🧊

And this was really quite liberating!! Once again my brain had written a narrative telling myself I couldn’t stand the cold - which was totally made up and formed from the dislike of feeling uncomfortable.

Yes it was cold, yes the first 2 minutes was hard, but with a little encouragement from Dave once I got past that, it became easier to make the 3 and half minutes. I even went deeper and put my arms in which I normally wouldn’t do.

This is my longest cold plunge yet! I will definitely be doing more of this - it’s honestly just a mental game. And I am enjoying learning a little bit more about myself through this journey and new mindset 🙌🏼 by @recoveryprecinct

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6 days ago

UNCOMFORTABLE CHALLENGE DAY 2

This is a double whammy uncomfortable for me

1. The obvious physical exertion to do the 100 push ups was hard (even on my knees, which Sawyer told me was cheating at one point🤣)

2. because I am cringing myself while posting this online. That inner judge that begins criticising how you sound, how you look automatically rears its ugly head.

But, this is what it’s all about hey! Building resilience when things are difficult. Being vulnerable to look natural and be uninhibited because thats real life.

If you like to donate, or give me some ideas for my last 12 days please comment or msg your ideas thru! 🫶🏼🙂

@spark_that_chat taken in Napier, New Zealand by @recoveryprecinct

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6 days ago

First 10km run in a loooong time - legs felt strong but need to work on the cardio🤣

Enjoyed it and was a great course. Shout to @ahuririhalfmarathon for putting on a great event! taken in Ahuriri Beach by @recoveryprecinct

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7 days ago

What a day at the Aramex Kiwi Walk Run Series!

Incredibly proud of my boy for smashing his longest distance ever—6kms at an 8:13 average pace! 🤯 Standard is officially set.

I also practiced what I preach at Recovery Precinct today by stepping into the uncomfortable zone. Silenced that negative inner voice that said I couldn’t run, and proved to myself that I can. Day 1 of the @spark_that_chat uncomfortable challenge.

Time to hit the compression hips & boots! 👏 taken in Black Barn Vineyards by @recoveryprecinct

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8 days ago

THIS SUNDAY

You do the miles, we do the maintenance. 🏃‍♂️💨

To celebrate everyone tackling the Ahuriri Half Marathon and Aramex Kiwi Walk Run this weekend, we’re staying open longer this Sunday!

Bring your finisher medal and your sore legs straight to the precinct.

• Compression 30 mins $15pp
• Sauna Combo (30 min compression followed by 1 hr sauna and plunge) $30pp

DM or text 0225263971 to book! taken in Hawke's Bay, New Zealand by @recoveryprecinct

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10 days ago

RECOVERY IS NOT A LUXURY - Make this part of your weekly, fortnightly or monthly ritual.

DM or text 📱 0225263971 to enquire/book 😎 taken in Hawke's Bay, New Zealand by @recoveryprecinct

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12 days ago