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Sam Streeter (she/her)

@_samstreeter

868
posts
5.3K
followers
1083
following
Breath Led- Movement | Meditation | Lifestyle | Fashion | Motherhood| Mental Health
@labstudios.ca
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meet the faculty: SAM Sam brings warmth and playfulness to each room she enters. in her classes, her focus on breath and meeting students where they’re at stays with you long after your practice ends.
6
4 days ago
Body Matcha Body Matcha 🍵 @selah.stillnsip @carlradke made us do it #icedmatchalatte #selahstillandsip #bodymatcha #lipsync
10
7 days ago
The happiest birthday wishes to our radiant Jen. You throw one hell of a party and what a fun group of friends and family that showed up to celebrate and gush their love for you. It’s an absolute honour to exist in your orbit. I look forward to many more years of learning, growing, moving, shaking, and grooving with you. So much love to you 🪩🫶🏽
28
13 days ago
Ok, I have raved about the @knix SculptRib™ fabric before, now I’ve got my hands on/ my body in the SculptRib™ Cotton Tank Dress. We’re talkin’: Bra-free support ☑️ Comfort-first contouring ☑️ Below-the-knee length ☑️ Exclusive ribbed fabric ☑️ Knix Summer Sale starts tomorrow, July 8 – July 13 Use code: _SAMSTREETER-SALE to save 15% off an order with a minimum spend of $120 👀 Sale Offers: Up to 50% off summer sale All active styles 50% off (some exclusions apply) All Shapewear 30% off All Thighsavers 30% off All Swim 20% off Good to Go Bra $29 Happy shopping 😘✌🏽 #knix #knixambassadors #knixsummersale #fitcheck #ootd
19
18 days ago
Say it with me: “I deserve it all” @kendricklamar It’s extremely easy to stay stuck in our ways, especially the negative, low vibrational ones. We all have a story about ourselves we’ve carried with us through the years, convinced it’s our identity, and limiting our beliefs of what we truly deserve. The truth is, you deserve it all. Absolutely everything you dream of, you set your mind to… “emotional stability, sound body and tranquility, like minds and less enemies, stock investments, more entities… homes on the beachfront, flyin’ private, what you eat for lunch?” Sure, you deserve it all. Slow down, set goals, surround yourself with like minded people who raise your vibration- who lift you up, speak positively to yourself- about yourself, you can fake it till you make it. You deserve it all. Think it, breathe it, live it. We deserve it all 😮‍💨🙏🏽 #youdeserveitall #dailyaffirmations #manifestyourlife #kendricklamar
6
22 days ago
“Anxiety is what happens when energy has nowhere to go. Move your body, bitch!” - @realfunwow Tbh, I’m a super anxious human. Movement is medicine. Movement is preventative care, for mind, body, and soul. Unfortunately, if I’m in it, the real funk, the doom spiral, the circus brain… I loose track of my greatest tools and am not the most self motivating person. So, let this be a reminder to both of us. If you can, and are able, move your body; walk, run, hike, swim, dance, do yoga, do pilates, strength train… Any physical activity acts as a stressor, prompting the brain to release endorphins to help block pain and relax the body. This hormonal boost can help alleviate symptoms of depression and anxiety. Do what makes you feel alive! #moveyourbody #movementmedicine
24
a month ago
He pours concrete all day, then pours his whole heart into us at night. Happy Father’s Day to the hardest working man we know! You survive grueling work days, only to come home to our very, emotionally expressive 5 year old and absolutely fearless 18-month-old who knows no bounds. Thanks for always bringing top-tier dad energy to our beautiful chaos. #Happyfathersday #bluecollardad #bluecollerhusband #concretefinisher
7
a month ago
Just a lil’ fit check ☺️ @bohemegoods Oxford Shirt & Culotte @dolcegabbana vintage sunnies from @twiceasniceconsignmentoakbay @zaleskajewelry necklace @vagabondshoemakers flippy floppies from @footlooseshoes @kreature.vintage woven faux leather purse Xoxo
24
a month ago
“You should be gettin’ it, everything you want, everything you dreamed of…” -Too $hort Ok, but really, the power of affirmations lie in neuroplasticity—the brain's ability to physically rewire itself. By repeatedly focusing on empowering thoughts, you build new neural pathways that reinforce confidence, resilience, and actionable life changes 🫱🏽‍🫲🏼 Get it! #morningaffirmations #youshouldbegettinit #everythingyouwant #everythingyoudreamof
121
a month ago
Libra coded 💁🏻‍♀️♎️☯️
16
2 months ago
Me- “hey, wanna go to a concert?” Mel- “sure, where?” 🤷🏻‍♀️ @nodoubt @spherevegas 🙌🏽 #twistmywrist #lasvegas #nodoubt #heybaby #thespherelasvegas
24
2 months ago
When worlds collide 💥 The first Drip & Flow was sooo much fun! My heart is full! I love the blend of different modalities, the highs & lows, peaks & valleys, the yang & yin ☯️ 🙌🏽 There’s a place for it all, to move on beat, linked with breath, or just for the fun of it. There’s no right way to go about it, as long as it feels good for you. The goal is to move and shake things up, so that you can drop out of your head and the constant thoughts that consume you, and land in your body, your heart space and really feel what’s been going on in there 😮‍💨 A big thank you to everyone who showed up and supported our vision 🫶🏽 Shout out to @kidsistericecream for the cool down treats 👅 Keep your eyes out for July & August dates 👀 we can’t wait to move with you! 🪩👯‍♀️
29
2 months ago
back to up