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6
2 years ago
Be sure to follow @catcherscentral for more 🔥 content!

Hitting is not one size fits all.  You can’t fit hitters into a cookie cutter box.  You have to understand how each individual moves and why.  It’s not about fitting them into your model rather figuring out how to massage core principles into what they do. 

Here we have multiple different swing types, yet their are core things they all have in common.  As hitters/coaches, we need to focus on what they all do the same to build a swing/philosophy.  It’s very dangerous to focus on one thing that one hitter does that very few, if any, others do and build off that.  That’s a recipe for disaster.  Find the similarities, then figure out how to get your body to do it. 

After looking at the swings, can we find the similarity? Yes I am aware their are multiple, but let’s see if we can find the main one…. 

Be sure to follow to catch part 2 and the reveal!

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
0
3 years ago
Posted @withregram • @catcherscentral I love this play.  It really epitomizes this great position. It’s often times a thankless job until it’s not.  These are the types of plays that get your team to follow you, the type of plays that lead to leadership.  Effort in the little things gives you a platform in the big things. Something as simple as backing up the throw where you will never be thought of 99/100 times, but… that 1 time, makes all the difference.  If they can trust you in the little moments, they will trust you when the lights are brightest. Effort never expires. 

(🎥 @goodrocatching via @shanemcguire21) 

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
1
3 years ago
My guy @propelhitting is doin it right man.  If you’re looking for a circle to connect with your journey, there is no better one than this.  I was humbled to be invited to hang out and speak with the group.  Looking forward to getting invited back to do it again. 

Posted @withregram • @propelhitting @bbantz18 hit it right on the head man. Absolutely spot on. We grow way more and way more intensely we do it together. Such 🔥🔥🔥 

Come join the wolf pack!! 🐺🐺🐺🐺 Shoot me a DM and we can get you into this!
1
3 years ago
Greatness starts in your mind.  It’s not just a sometimes thing, it’s an all the time thing.  It’s a mentality that covers every fabric of your life.  Greatness isn’t about achievement, is about preparation and intention where achievement becomes the bi-product. Greatness is a demand of yourself to the highest degree…it’s a lifestyle that then seeps into EVERYTHING you do both on and off the field.  It’s about being the best coach/athlete you can be, the best husband/wife, father/mother, boyfriend/girlfriend, brother/sister, son/daughter, friend, student, co-worker or boss, it’s about being the best human you can be in all facets of life.  Greatness doesn’t just do things to get by or to get through, greatness does things with a purpose and intention of being the best. 

So the question is… are you preparing to be great? 

Great stuff by the man @deionsanders 

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
0
3 years ago
Posted @withregram • @catcherscentral It was an honor getting to sit with my good friend @propelhitting and his coaches group.  Iron sharpening iron being able sit with them, speak with them, listen and learn from them, and hear their stories. 

It’s about an investment into people, not about changing stats on a stat sheet… that’s a bi-product.  It’s about understanding that sport is the vehicle/means but the mission is lasting eternal impact. 

As coaches/athletes/people, we must remember our identity is not made up from stats on a sheet of paper or comments from a post.  Sport is just something you do. Our “successes” and “failures” don’t define us or make up who we are.  It’s a part of your story but doesn’t define it’s ending.  You are more than that.  Regardless of what your career ends up being and what you “do” or “don’t do,” your story is still being written. 

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
17
4 years ago
Posted @withrepost • @propelhitting Yo DFW! Got a local camp for you! Gunna be doing it with my boy @catcherscentral and @bbantz18 

This won’t be a “drills, feel good camp.” This will be about challenging you to move better consistently and have more in-game success. 

We will be working on your actual game swing not just polishing your practice one. 

Link is in bio 

Details down there 👇🏼👇🏼👇🏼👇🏼

Each camp is 2 days/parts.  Camp 1 = December 30 and 31. Camp 2 = Jan 2 and 3 
- 6 total hours for non youth 
- 4 hours for youth

CAMP 1 = 12/30 - 12-31

Times for both days are: 
- 9-12pm (NCAA/Pro)
- 12:30-3:30 (13-HS)
- 3:30-5:30 (Age 8-12)

CAMP 2 = 1/2-1/3

Times for both days are: 
- 10:30-1:30pm (NCAA/Pro)
- 2-5pm (13-HS)
- 5-7pm (Age 8-12)

Youth = $250
Non youth = $350

Both camp price - youth = $425
Both camp price - non youth= $625
1
4 years ago
Posted @withrepost • @propelhitting Excited about this one with my boy @catcherscentral  @bbantz18. More details are coming soon! Be on the lookout 🫡🫡🫡🫡
0
4 years ago
Posted @withrepost • @catcherscentral 

Adjustability.  All elite hitters have it.  All elite hitters do it.  Adjustability just “happens” in elite hitters as a physical reaction/adjustment to a visual response.  The reason it just “happens”…

1.  Elite hitters first and foremost are in a visual state.  They aren’t focused on swing or anything physical. Their sole focus is on execution (seeing the ball and the seeing the pitcher, release point, etc.) not the process (mechanics, etc.). This allows their eyes to lead the swing which allows for the body to make its own adjustments without the hitter directly thinking about it…. It just “happens.” 

2. They are in a position to allow adjustments to take place.  Elite hitters get into elite positions.  Without these positions, elite movements can’t take place.  Without these movements, adjustability doesn’t happen. 

3. Elite hitters practice being visual.  Your brain is a muscle like anything else.  You must train it to operate and work how you want it to.  Muscle memory is a thing.  Practice how you want to it to perform. 

Can you see you how these hitters create adjustability?

(Via @softball.stigram, @softball_fanlove__ )

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
2
4 years ago
Smooth actions here from @maxstassi10 on this FB with some teeth on it (movement 😜) by @shoheiohtani.  Stayed below, stayed patient, worked up with the palm, worked the angle.  Bing - bang - boom 💥 - see ya!

(Via @pitchersnation)

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
0
4 years ago
Posted @withrepost • @catcherscentral 

“How you think has to change if you want how you are playing to change.” 

Such a great video by @kentuckymbb coach John Calipari that applies not just to sports but life.  So much of the game of baseball and softball (and life in general) is centered around failure.  So as athletes, our success on the field is really determined on our ability to handle, process, assess, evaluate, and move forward after failure.  This is mental toughness in nutshell.  This mental toughness manifests in action and body language.  The battle of outward performance is fought internally. 

So does failure paralyze you or propel you? Does it weigh you down or drive you forward?  Are you afraid of it or are you willing to go full steam ahead through it? 

Failure in this game and life are facts, they WILL happen.  The question is… are mentally going to be tough enough to handle it…

(Via @coach.miller)

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
0
4 years ago
Posted @withrepost • @catcherscentral 

Our job as catchers is to present the pitch in way that looks appealing to umpires.  This why we relentlessly practice movement patterns and our timing so we use all of our skills and tools in the tool box to present strikes and expand the strike zone for our pitchers. 

Make practice harder and more challenging than the game so the game becomes easy. 

PS: Schwarber got picked on a lot this season 😂

#catcherscentral #BeAnAthlete #catchersculture #defendthedish #CatchLikeAnAthlete #catching #catchertraining #baseball #catchers #coaching #baseballcoaching #dingers #baseballdrills #mlb #mlbhitters #hitting #homeruns  #softball #softballcatchers #softballdrills #catchingdrills #beadjustable #Saturdaysarefortheswings #Sundayswingsession #throwemoutthursday
8
4 years ago
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