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Holistic Nutritionist, Full Spectrum Doula, Reiki 2 Practitioner @celestialhealing.co •••
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Hii! This is a long form video explaining my usual farmers market haul with a holistic nutritionist.I specialize in hormonal health for women and this is explaining a few reasons why I purchase certain foods. 

I’d love to host a farmers market field trip, would you come? What are some of your favorite foods to get from your local farmers market?
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12 days ago
Recap from my ‘Nutrition and Herbalism for the Moon Cycle’ workshop hosted at @jai.tealoft 🩶. This workshop is focused on teaching women the importance of diet and herbalism as one, utilizing holistic nutrition and herbs to improve hormonal health. 

Excited to teach in the fall and share more experiences with you all. Thank you to the magical beings for attending my first few workshops this year. More to come, xo
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18 days ago
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22 days ago
Cherub in the magical tea house <3
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a month ago
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4 months ago
An ode to connecting deeper within the female reproductive system. This is a one-day workshop consisting of extended curriculum, hormonal balancing bites and tea. During the workshop Jaime will be discussing the correlation between herbs and nutrition for the monthly moon as known as the menstrual cycle. An educational experience, teaching how to navigate known irritable symptoms, cramps, diet, lifestyle, and more.

A one-day workshop dedicated to the menstruating woman. Guests will move through a grounded curriculum focused on cycle-based nutrition, body literacy, and supporting hormonal balance with whole foods. Together, we’ll explore simple herbal allies and intentionally prepared bites designed to meet the body’s ever-changing needs throughout the cycle.

The experience is rooted in listening inward, honoring natural rhythms, and cultivating a more intuitive relationship with food, herbs, and the body. Reclaiming our connection to our first home ( menstruating body).

There will be a charcuterie board consuming delicious hormonal balancing snack. Great for anytime of the month and some particular for the certain phases of the cycle. The snacks will play as an intro into my nutrition segment, as I will be explaining the connection to food is just as important as the connection to your hormones/ womb.

Be prepared to connect, learn, and trust your body as she moves through her monthly moon.

Sliding scale tickets available please email jaitealoft@gmail.com
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5 months ago
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6 months ago
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7 months ago
💋
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7 months ago
Desperately waiting for the opportunity to frolic in a forest again.
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8 months ago
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8 months ago
Yeah what he said….
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a year ago
back to up