Instagram story viewer> @finallyasleep> reels
Yusra | Certified Pediatric Sleep Consultant(@finallyasleep)'s profile avatar Download

Yusra | Certified Pediatric Sleep Consultant

@finallyasleep

I help tired moms finally sleep with 1:1 support, live bedtime texting and overnight help.
😴 0 to 7 year olds
🗓️ Booking calendar open for August
POSTS STORIES REELS TAGGED
What an incredible experience! 💜 It was a pleasure to welcome @hope4therapy_ and all the amazing moms to Azurah Café for this meaningful workshop. 🌸 Thank you for choosing our space to connect, share, and grow together. We look forward to hosting more inspiring events in the future. ✨☕ 📍 1735 Bayly St, Pickering, ON L1W 3G7, Unit no 8A 📞 647-922-6390 . . . . . #azurahcafe #momworkshop #momsgathering #sweettreat #pickeringontario
7
a month ago
You can love your baby AND still need sleep! So many parents feel guilty for even admitting that. Like loving your child should somehow make exhaustion easier? It doesn’t! Needing rest doesn’t mean you’re ungrateful. It doesn’t mean you’re failing. It just means you’re tired! And being tired, night after night, affects everything. Your patience. Your mood. Your ability to feel like yourself. Wanting better sleep isn’t about “fixing” your baby. It’s just about supporting your family. You’re not wrong for wanting rest and I am here to support you throughout the process if you need me🩵
14
6 months ago
Did you know every Sprout & Bloom box comes with exclusive discount codes for products + services you’ll actually use during pregnancy and postpartum? 🤍 From wellness support to mama essentials, we partner with trusted women-owned brands so you get extra value beyond what’s inside the box. ✨ More support. ✨ More savings. ✨ More care for mama. Perfect for gifting or treating yourself. Tap to explore the boxes 💛 #sproutandbloommama #pregnancygifts #postpartumbox #mamahoodjourney #giftfornewmom
10
7 months ago
This past Saturday (Nov 29), we hosted our 6th Muslimahs with Purpose — our first time in the East End after events in Mississauga, Toronto, Hamilton & London, ON. The energy, conversations, and genuine connections reminded us why our network is our net worth. 🫶🏽 Thank you to our incredible sponsors/panelists/co-hosts: •Zeenat, @silkroot.organics – Founder of Silkroot Organics & Beyond Barriers Therapy •Yusra, @finallyasleep – Founder of Finally Asleep & Sleep Consultant (ages 0–7) •Aamna & Waffa, @mamacarepanjeeri – Founders of Mamacare Panjeeri •Mariyam, @hope4therapy_ – Psychotherapist & Strategic Consultant Your insights made this space powerful and meaningful. Special shoutout to Fatima from @apparelsbyfm for facilitating the entire event with me - from start to finish. Thank you to the entire team inside our organizing committee who made this beautiful event HAPPEN! As well as everyone who shared and marketed this event to their networks! Thank you. 📸 Captured beautifully by: Mariam Nouser @mariamnouser & Hafsah from @khairphotography 🎥 Video content filmed and edited by: @mariamnouser (hire her for your next event!) -- 🤍 Experience Enhancers: Décor: @neefa.designs | Balloons: @yearzdecor | Photo Pop-Up: @thephotopopup.co Affirmation Roses: @theilmcorner | Prayer Corner: @apparelsbyfm & @zoiaharoon.photography Mini Sandwiches: @zalikacademy @popeyes_ajaxnorth | Cake Pops: @noras.bakery_ 🍰 Venue: @heavenlydesserts.ca — incredible food & service (please leave them a Google review!) Gift bag/raffle sponsors: @aurieluxe.co @studiofajr.ca @musingswithmaryam @justfatimam @artistry.blooms @rosemary.roots.care @hennawithsidra @finallyasleep @hifivekidsdental @sustainable_lifestyle_collagen Want to stay connected? Join Magnetic Muslimah for early event access, monthly support & sisterhood. 🧲 COMMENT MAGNET BELOW ⬇️
46
8 months ago
Muslim women with vision just move differently. They are magnetic. They are rooted in purpose. They see success as a vehicle to move the ummah forward. Meet women JUST like you at Muslimahs with Purpose! This is our sixth networking event under @joinmagneticmuslimah and we are so honoured to finally have one in the East End! Let's make this one absolutely amazing ❤️🎊🫶🏽 Comment PURPOSE and you'll get a link to attend! Only 40 spots left. #muslimwomeninbusiness #magneticmuslimah #muslimwomenentrepreneurs
2
8 months ago
Honestly, there’s so much misinformation out there about sleep training! People think babies stop waking up because they’ve learned no one’s coming but that’s just not true. If a baby is sick, teething, in pain, or truly hungry, they will STILL wake and call for you. We see it all the time. Sleep training does NOT take away their ability to communicate their needs! What it does do is teach babies to fall asleep and connect sleep cycles confidently, so they’re actually better rested, and happier for it. These are some of the most loved, secure, and joyful babies you’ll ever meet. Sleep training isn’t about ignoring. It’s about supporting, reassuring, and guiding them through a process that benefits the whole family. When everyone’s sleeping better, connection only gets stronger. 💜
8
10 months ago
From 30-minute naps and constant night wakings to a baby who puts herself to sleep 🙌 Alhamdulillah. Couldn’t have done it without @finallyasleep 💗 Yusra’s services are even covered by some health insurances and she does live bedtime texting + overnight help which was such a huge support! Every little one is different, but this was exactly what our family needed 🫶🏼 ——— #sleeptraining #sleeptrain #babysleep #sleeplikeababy #babysleeptips
26
a year ago
Sometimes sleep training is going so well, and then out of nowhere, things get tough. You get a rough night, or naps suddenly go sideways. It can feel frustrating, but honestly, that’s completely normal! There are always going to be ups and downs. The key is to keep going. Stay consistent. It really does pay off! If you're in a tricky spot right now, send me a DM to book a free consultation call. I'm here to help 💛
30
a year ago
My mom didn’t understand why I was letting my baby cry, even just for a minute. If you’re trying to parent differently, gently, intentionally, even with others questioning you, you’re not alone. Sleep training isn’t about being harsh. It’s about giving your baby the *skills* to sleep and giving yourself the rest you need to show up fully as a mom. Choosing rest doesn’t mean you love your child any less. It doesn’t make you weak. And it doesn’t make you less of a gentle parent. It just means you’re tired and ready to make a change. When you’re ready, I can help you get there. DM me today to start your journey to better rest 💙
11
a year ago
You only get so many bedtime stories and goodnight kisses… but if you’re running on empty, it’s hard to fully soak in those precious moments. Sleep isn’t just for your little one—it’s for you, too. Because when you’re well-rested, you can show up as the mom you WANT to be: present, patient, and able to savor those sweet memories. If bedtime battles are leaving you exhausted and overwhelmed, let’s chat! I work with kids up to 7 years old to create custom sleep plans that work for your family—so you can finally reclaim your evenings and your energy! 💌 DM me “SLEEP” to get started!
16
a year ago
One of the biggest fears parents have about sleep training is that it will damage their bond with their baby. But the truth is, sleep training doesn’t break the bond — it actually STRENGTHENS it! When your baby knows what to expect at bedtime, it creates a sense of security and consistency. And when they’re getting the sleep they need, they’re more likely to wake up well-rested, calm, and ready to connect with you! So if you’re holding back on sleep training out of fear that it will harm your bond, know that it can actually deepen your connection with your baby 💕 DM me 'HELP' and let's get you on the path to better sleep!
13
a year ago
If there’s one thing I always remind parents during sleep training, it’s this: patience is everything! Progress doesn’t happen overnight, and that’s okay! You and your baby are learning together. Give yourself grace, trust the process, and know that you’re doing an amazing job! Your child will get there — just be patient with the process 💜 P.S. this adorable kids hijab/prayer cover is by the amazing @apparels.f.m! Both my daughters have matching ones that were custom made to fit them 💕
17
a year ago
back to up