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⭐️ Mental Health Group Facilitator
🧠 Clinician | CPS-MH | Nonprofit
🧘🏿‍♂️Mental Health Workshops
💡Where Counseling is LIGHTWORK
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Got the go from Rizza

🧠 On that note how many successful men are lonely? Lets talk about on June 28th via zoom. @rewriting_our_mental_stories will be presenting a zoom with me, @director_hueyg @easie91 @_kami_simmons dm if interestesd. #mensmentalhealthawareness
32
a year ago
Confirmed‼️‼️‼️ @rewriting_our_mental_stories  REGISTER NOW TICKET LINK IN BIO🚨🚨🚨‼️‼️‼️ #fatherhood #community #mentalhealth #menmatter #explorepage✨
1
a day ago
Dont let your triggers keep you from GROWTH

It's all things that we got to handle that is tough that is a challenge don't use the this is triggering my mental health as an excuse for taking care of what you need to take care of.

#mentalhealth #growthmindset #healing #victimmentality
4
3 days ago
Horse stance live with @lightworkerwayne
2
4 days ago
Live Life Like Its Your Last

🌸 Gratitude for the flowers gratitude for God waking me up today let's live up my legacy

#life #mentalhealth #atlantabeltline #manifest
5
10 days ago
The World Is Under The Umbrella Of Mental Health ☂️

8 out of 10 people have some sort of mental health diagnosis and don't know it you live amongst it, you work amongst them they are even in your family only when the discussion of Mental Health becomes even more and more ppl come out can we see progress especially in our own communities.

Book a session where counseling is Lightwork
dm 4 details

#mentalhealth #mentalhealthawareness #shadowwork #lightwork
2
14 days ago
A nurse. A healer. 

Ran over two teenagers at a Zaxby's over a food order. 🍗

That's not crazy. That's unregulated emotional dysregulation in real time and it's a mental health conversation we need to keep having.

Stress without an outlet becomes a weapon. Caregivers and helpers are some of the most emotionally depleted people walking around because they pour into everyone else and process nothing themselves.

That's not an excuse — those teens deserved safety. But when we neglect our mental health long enough, the fallout doesn't just affect us. It affects everyone around us.

Emotional regulation is the way to solve these issues. It isn't soft, It's survival for you AND the people around you. 🧠

What tools do you use when you're at your breaking point? Drop it below. 👇🏾

#mentalhealth #emotionalregulation #news
0
18 days ago
God said to me,

"I'll give you the power to move people once you discover your purpose."

And when I found it...

He gave me the ability to move hearts, regulate emotions, cultivate hope, and help people rewrite the stories they tell themselves.

Purpose isn't just about what you do.

It's about the lives you change because you answered the call and its all Lightwork💡

#mentalhealth #community #reels #atlanta
0
24 days ago
A big heart without boundaries becomes a target.

Protect your peace.
Protect your energy.
Protect your kindness.

You don't need a smaller heart...
you need stronger boundaries. ❤️

And remember it's all light work💡

#mentalhealth #boundaries #loveu
5
a month ago
Mental Health Testimonty

@rewriting_our_mental_stories were shifting and empowerinf and changing the mental narratives of many. 

#mentalhealth #testimonial #mentalhealthawarenessmonth💚
3
a month ago
Impacting our kids is saving our future

@rewriting_our_mental_stories 

#communityimpact #mentalhealth #atlanta
6
a month ago
This man looked at a payphone and had no clue what it was.

That's when it hit me...

Time really flying for us 80s babies 😭

One of the beautiful things about different generations is being able to laugh, learn from each other, and share experiences.

And honestly, laughter is good for the soul. Sometimes the best form of emotional regulation is a genuine laugh with good people.

Now excuse me while I explain what a cassette tape is next 😂

#funny #mentalhealth #80s #emotionalregulation
6
a month ago
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