Instagram story viewer> @pivotpixiephysique> reels

Shawnie 🧚🏾

@pivotpixiephysique

📍Atlanta, Ga 🍑
Committed to becoming 🌱
Workouts • Mindset • Diet • Activewear Hauls
[email protected]

POSTS STORIES REELS TAGGED

Welcome to Pivot Pixie Physique 💪🏾 🧚🏾

I’ve been an athlete for most of my life. I ran track from 5th grade and attend college on a full Track and Field scholarship. But in adulthood it has been a challenge staying concistant. So, this journey is about progress over perfection.

You’ll see me:
✨ Learn calisthenics from the ground up
🍽️ Develop a diet
🏋🏾‍♀️ Eventually transition into the gym to gain 15 pounds
🏃🏾‍♀️Planning workouts
👚Review fitness clothing and gear
📚 Document my journey toward becoming a certified group fitness instructor
💭 Talk honestly anout my mindset, my wins and my setbacks.

The goal is to show up, stay consistent, and become the healthiest and most disciplined version of myself.

Welcome to the journey 🤎

LETS 👏🏾 FCKN 👏🏾 GOOOO 👏🏾

#PivotPixiePhysique #FitnessJourney #calisthenicstraining #gymgirlsdaily

269

29

6 days ago

Today I’m maxing out on my Push-Ups.

These push-ups are my baseline. Every rep counts, even the ones that make me shake.

How many do you think I can do?

Let’s See 👀

What’s one exercise you’re trying to improve right now?

#pushups #calistenics #fitnesstest #fitgirlsinspire #pivotpixiephysique

14

3

17 hours ago

Every journey needs a starting point. this is mine .

Today’s goal is to measure where I’m actually starting.

⚖️ My Starting Weight 🤸🏾Flexibility (can I touch my toes?)

And over the next several post I will also test my baseline in 6 core Calistenics exercises:  〰️Push-Ups 〰️Pull-Ups 〰️Dips 〰️L-sit Hold 〰️Hollow Body Hold 〰️Pistol Squats

For the next month, I’m collecting data, and I’ll retest every one of these metrics at the end of August to see what one month of consistency can do.

You can’t measure progress if you never measure where you began.

Let’s see what changes. 💪🏾💫

#Baseline #calistenics #fitwoman #flexibilitygoals #pivotpixiephysique

73

7

2 days ago

I’ve comprised my workout split. I’m committing to the same split for the next month.

Here’s the plan:
Monday: Push
Tuesday: Pull
Wednesday: Core
Thursday: Legs
Friday: Skill Day (Handstand, you’re up first 🤸🏾‍♀️)

I want to collect real data:
• Am I getting stronger?
• Is my form improving?
• How do I feel week to week?
• What actually needs to change?

At the end of the month, I’ll review my progress and make adjustments based on results.I’m learning as I go, and I’m taking y’all with me.

If you’re working toward a fitness goal too, what’s one skill or strength you’re focused on right now? 👇🏾

#fitwoman #fitnessjourney #workoutsplit #calisthenicstraining #pivotpixiephysique

47

10

3 days ago

These are the 2 women that inspired me to start Calisthenics:

1. @melissayahyaoglu
2. @raahavy_

Thank you ladies for awakening the beast in me. I hope to be as dope as you two one day 🫶🏾

#calisthenics #gymgirls #fitnessinspirations #pivotpixiephysique

44

3

2 years ago