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THE BEAT METHOD

@thebeatmethod_

19
posts
329
followers
28
following
Workshop by @juliaodelot
📩DM collabs & guestings
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wdym u don’t go the the beat of the music? @thebeatmethod_ 🖤
8
17 days ago
✨TBM x Casa Bloom✨ The Beat Method llega a México🖤 
📍EDOMEX | Noviembre 28,29,30 #TBMxCasaBloom #TheBeatMethod #MovimientoConRitmo #CasaBloomCDMX #MindfulMovement #beat #mexico #comingsoon
15
10 months ago
This class was the soul of TBM — powerful moves, purposeful music, and pure energy pulsing through the room💫🖤 #TheBeatMethod #TBM #MovementWithPurpose #RhythmicTraining #MindBodyConnection #BarreTraining #MatPilates #WellnessWorkshop #TBMWorkshop #MusicDrivenMovement #InstructorTraining #TeachingWithHeart #LeadTheBeat #FitnessCommunity #MoveWithIntention
5
a year ago
Day 3 of The Beat Method🖤 We brought it all together: the music, the movement, and the unique energy each of you brought into the room. This final day was about stepping into your power — not just teaching, but leading with intention and heart. Thank you for trusting this process and for sharing your voice so fearlessly. What a way to close this chapter… and open a new one.✨ #TheBeatMethod #TBMWorkshop #MovementWithMeaning #InstructorTraining #MiamiWellness #YogaPilatesBarre #LeadWithHeart #BeatDrivenMovement #FitnessInspiration #WellnessJourney #CreativeMovement
33
a year ago
Early birds flew fast 🐥✨ 
Spots are now open at regular price $299 — and they’re going quick.
If you’ve been waiting for a sign… this is it 🎶 Move with purpose
🌿 Teach with intention
💥 Lead with confidence 🗓 July 18–20
📍@dailyflowstudio + Online
 #TheBeatMethod #TBM #dailyflowstudio #workshop #MiamiWellness #BarreYogaPilates
5
a year ago
@thebeatmethod_ x @dailyflowstudio bts✨🤍 Never in my wildest dreams did I think this would be my life. Sharing movement, energy, and connection with this beautiful community is one of my greatest joys🤲🏽 and now I’m sharing all I’ve learned for the past few years💌 #grateful #movementismedicine #miami #thebeatmethod #tbm #fyp #foryou
5
a year ago
I’m julia — Mexican/French movement guide with a deep love for music and conscious teaching. With years of experience in different disciplines, I’ve come to share a movement experience like no other.❤️‍🔥 The Beat Method was created to help instructors and people build a focused workout, master musicality, and create classes that empowers people — physically and emotionally. 🤲🏽 📍Miami | July 18,19,20 🖤 Entry going live 9:00pm ET #thebeatmethod #TBM #rythmbasedtraining #strongwithsoul #miamiwellness #movementwithmeaning #comingsoon
19
a year ago
A new kind of training. A new kind of energy. Where rythm meets purpose and movement becomes your voice. STAY TUNED — it’s almost time⏳🔥 #thebeatmethod #movementwithmeaning #tbmxdailyflowstudio #comingsoon #miamiwellness
32
a year ago
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