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THE BEAT METHOD

@thebeatmethod_

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Workshop by @juliaodelot
📩DM collabs & guestings

POSTS STORIES REELS TAGGED

wdym u don’t go the the beat of the music? @thebeatmethod_ 🖤

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THE BEAT METHOD BY JULIA ODELOT
Un workshop que nos permitió aprender, cuestionarnos, practicar con intención y elevar nuestro nivel como coaches⭐️
El aprendizaje continúa, y nuestras clases también evolucionan🫵🏻

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Un poco de cómo se ve la estructura de cada clase, dependiendo del grupo hago algunas modificaciones pero la idea es trabajar cuerpo completo.
La clase está inspirada en @thebeatmethod_

#hybrid #pilates #structure #beat

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Building better coaches.
@thebeatmethod_ x @cirastudiomx

Un momento para aprender, cuestionar, probar cosas nuevas y evolucionar juntos🔥

Gracias a @juliaodelot por compartir The Beat Method con nuestro team y sumar una nueva perspectiva a la forma en que vivimos RITMA. Esta es tu casa⚡️

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faltó flash pero no actitud 💅🏽second generation de @thebeatmethod_ lleno de energía y pasión🥹🖤

#thebeatmethod #tbm #fyp

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TBM’s first round was pure magic 🖤 I’m still in awe of the energy, passion, and growth each of you brought. Can’t wait to meet my second generation this weekend! 🫀🎧🔥

#TheBeatMethod #TBMWorkshop #secondgeneration

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✨TBM x Casa Bloom✨
The Beat Method llega a México🖤
 📍EDOMEX | Noviembre 28,29,30

#TBMxCasaBloom #TheBeatMethod #MovimientoConRitmo #CasaBloomCDMX #MindfulMovement #beat #mexico #comingsoon

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Julio te luciste✨ un mes lleno de acupuntura, workshops @thebeatmethod_ , buenas vibras, conciertos @coldplay y rodeada de la mejor compañía💛
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La primera foto fue tomada por mi fotógrafa favorita @lissamaeparis

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This class was the soul of TBM — powerful moves, purposeful music, and pure energy pulsing through the room💫🖤

#TheBeatMethod #TBM #MovementWithPurpose #RhythmicTraining #MindBodyConnection #BarreTraining #MatPilates #WellnessWorkshop #TBMWorkshop #MusicDrivenMovement #InstructorTraining #TeachingWithHeart #LeadTheBeat #FitnessCommunity #MoveWithIntention

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The Beat Method 1st Edition❤️‍🔥❤️‍🔥 @dailyflowstudio hubieron muchas lágrimas de por medio

(la mejor foto es la última @vicsaburido)👀

#thebeatmethod #tbm #beat #sculptyogapilates #miami #miamiflorida #dailyflows #dailyflowsmovementstudio

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Day 3 of The Beat Method🖤
We brought it all together: the music, the movement, and the unique energy each of you brought into the room. This final day was about stepping into your power — not just teaching, but leading with intention and heart.

Thank you for trusting this process and for sharing your voice so fearlessly. What a way to close this chapter… and open a new one.✨

#TheBeatMethod #TBMWorkshop #MovementWithMeaning #InstructorTraining #MiamiWellness #YogaPilatesBarre #LeadWithHeart #BeatDrivenMovement #FitnessInspiration #WellnessJourney #CreativeMovement

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@thebeatmethod_ x @dailyflowstudio bts✨🤍

Never in my wildest dreams did I think this would be my life.
Sharing movement, energy, and connection with this beautiful community is one of my greatest joys🤲🏽 and now I’m sharing all I’ve learned for the past few years💌

#grateful #movementismedicine #miami #thebeatmethod #tbm #fyp #foryou

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