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@themovemethod_

842
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M O V E
Classes | Sauna | Ice Bath
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Serving pancakes with a smile in Range 🥞
6
4 days ago
T H R E E 🎂
28
8 days ago
CORE💥 A selection of some fave core killers- you’ll find some of this juiciness in the core and rings classes at MOVE. True control over your core makes you move better, stronger, freeer You = legend. Come hit it uppppp 🏠 @themovemethod
16
8 days ago
ROW IS BACK Our summer schedule sees our Row class return to the schedule on Friday mornings at 06:45 + 07:45 (starting this Friday 17th) Come and get it
0
12 days ago
Rings class w/ @leah_wallings
4
14 days ago
NOW AVAILABLE ON CLASSPASS You can now book our Recovery studio via @classpass 30 minute self guided use of our sauna and ice baths Search RECOVER (at move) on Classpass to make your booking 🧊🔥
0
17 days ago
June was so strong we sorta forgot to film any of it… But here’s a 20 second recap 💪
1
23 days ago
Even our most mobile gorillas need rest, too 🦍
5
a month ago
The details matter. Coaching, not cheerleading. 🎙️ @christianlewispratt 🏋🏼‍♂️ Kettlebells
3
a month ago
Just Greg bringing unbeatable Greg energy in a Tuesday morning Rings class @gregmallett
7
a month ago
CORE It’s fair to say our new class has arrived with a bang 30 minutes of core conditioning Gymnastic inspired. Physiologically driven. 🎥 taken from this Monday 08:45 🔈 @christianlewispratt
0
2 months ago
Ready for Monday. Kettlebells: 06:45 / 07:45 / 09:30 / 18:00 / 19:00
1
2 months ago
back to up